Spice-Rubbed Pork Tenderloin With Mustard Barbecue Sauce Recipe

Posted by
Rate It!
Spice-Rubbed Pork Tenderloin With Mustard Barbecue Sauce
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Prepare sauce by cooking bacon in a medium saucepan over medium-high heat 4 minutes or until almost crisp, stirring occasionally. Add chopped onion to pan; cook 4 min., stirring frequently. Add mustard and next 5 ingredients to pan, and bring to boil. Reduce heat, simmer for 4 minutes or until slightly thick, stirring occasionally.
  2. To prepare pork, combine brown sugar and next 7 ingredients in small bowl, stirring well; rub mixture evenly over pork. Place pork on preheated grill coated with cooking spray. Grill 20 minutes or until done. Cut pork crosswise into 1/2 inch thick slices. Serve with sauce.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 357.16 Kcal (1495 kJ)
Calories from fat 96.25 Kcal
% Daily Value*
Total Fat 10.69g 16%
Cholesterol 115.58mg 39%
Sodium 742.53mg 31%
Potassium 834.87mg 18%
Total Carbs 25.46g 8%
Sugars 17.68g 71%
Dietary Fiber 2.35g 9%
Protein 38.58g 77%
Vitamin C 4.3mg 7%
Iron 2.9mg 16%
Calcium 44.2mg 4%
Amount Per 100 g
Calories 137.02 Kcal (574 kJ)
Calories from fat 36.92 Kcal
% Daily Value*
Total Fat 4.1g 16%
Cholesterol 44.34mg 39%
Sodium 284.86mg 31%
Potassium 320.29mg 18%
Total Carbs 9.77g 8%
Sugars 6.78g 71%
Dietary Fiber 0.9g 9%
Protein 14.8g 77%
Vitamin C 1.7mg 7%
Iron 1.1mg 16%
Calcium 17mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top