48993 spice crusted tuna cucumber vinai Recipes

water-packed white tuna, drained, cucumber, peeled, seeded, diced, green onions, thinly sliced, chopped fresh dill, nonfat yogurt, reduced-calorie mayonnaise, dijon mustard

cucumbers, tuna, flaked, hard-boiled eggs, chopped, cheddar cheese, shredded, celery, diced, mayonnaise or 1/4 cup salad dressing, sweet pickle relish, onion, finely chopped, lemon juice, salt

olive oil, tuna steaks, sesame seeds (i haven tsp listed quantity as it will vary for size of steaks, but enough to cover 1 side of tuna), paste miso, mirin, sake, sugar, rice vinegar, japanese soy sauce, wasabi

all-purpose flour, potato flakes, cold butter, ice water, french-fried onions (divided ), potato flakes, shredded cheddar cheese (divided ), tuna (drained and flaked , add more tuna if desired), cream of mushroom soup (undiluted ), egg

diced papaya, red onion, diced, red bell pepper, diced, chopped fresh cilantro, lime juice, garlic, minced, hot chile paste , or to taste, tuna steaks, extra-virgin olive oil, salt and pepper to taste, eggs, chopped macadamia nuts

tuna, light , canned in water, drained and flaked, egg , could be white, bread crumbs, onion minced, garlic, peeled and minced, soy sauce, sesame oil, black pepper, chinese 5 spice

tuna, canned, drained, flaked, cannellini beans, avocado, sliced, olives, halved, capers, tomatoes, halved, spinach, cucumber, diced, sunflower seeds

spinach, whole tomato, newmans lighten up balsamic, tuna, cucumber

black sesame seed, white sesame seeds, ahi tuna steaks, 1 inch thick, salt & freshly ground black pepper, grapeseed oil or 2 tbsp canola oil

tuna (12 1/2 oz), frozen peas and carrots, chopped onion, cream of celery soup, milk, dried thyme, dried oregano, chopped celery or 1/2 tsp dried celery flakes, salt, pepper, pastry for double-crust pie (biscuits could be substituted)

head iceberg lettuce, tuna, cucumber, stalks celery, tomato, green onions, salt and pepper, miracle whip, hard-boiled eggs

tuna in water, flaked and drained, sweet red pepper, diced, chopped fresh coriander, honey, lime juice, low-fat mayonnaise, pepper, drops hot pepper sauce (e.g. tobasco), ground cumin, salt, pitas, cut in half, english cucumber, thinly sliced (with peel ), alfalfa sprouts (not packed)

tuna (preferably olive-oil packed, italian), mayonnaise (i use hellman s), celery, finely chopped, onion, finely chopped, softened butter, alfalfa sprout, tomato , slices lightly salted, cucumber , slices lightly salted, minced parsley, pita breads

tuna in water, drained, cucumber, peeled seeded and diced, soy sauce, mayonnaise, rice cakes , rounds

fresh lime juice, soy sauce, molasses, chili garlic sauce, chinese five spice, thick) tuna steaks (about 2 lb)

avocado, diced, mango - peeled, seeded and diced, lime juice, ground ginger, wasabi powder, salt and freshly ground black pepper to taste, toasted sesame seeds, canola oil, thick) tuna steaks

fresh ahi tuna, asparagus, sesame seeds, wasabi peas, coconut oil, soy sauce, brown sugar