Directions:
- Combine all ingredients in small bowl. Mix well. Season generously with pepper. Serve salad chilled.
- Per serving: calories, 180; fat, 6 g; sodium, 528 mg; cholesterol, 39 mg Nutritional analysis provided by Bon Appétit
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 180.6 Kcal (756 kJ) | ||
| Calories from fat | 68.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.58g | 12% | |
|---|---|---|---|
| Cholesterol | 37.23mg | 12% | |
| Sodium | 485.67mg | 20% | |
| Potassium | 333.29mg | 7% | |
| Total Carbs | 3.57g | 1% | |
| Sugars | 2.17g | 9% | |
| Dietary Fiber | 0.87g | 3% | |
| Protein | 23.27g | 47% | |
| Vitamin C | 3.6mg | 6% | |
| Iron | 1.1mg | 6% | |
| Calcium | 45.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 98.77 Kcal (414 kJ) | ||
| Calories from fat | 37.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.15g | 12% | |
|---|---|---|---|
| Cholesterol | 20.36mg | 12% | |
| Sodium | 265.61mg | 20% | |
| Potassium | 182.27mg | 7% | |
| Total Carbs | 1.95g | 1% | |
| Sugars | 1.19g | 9% | |
| Dietary Fiber | 0.47g | 3% | |
| Protein | 12.73g | 47% | |
| Vitamin C | 2mg | 6% | |
| Iron | 0.6mg | 6% | |
| Calcium | 24.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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