Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 131.2 Kcal (549 kJ) | ||
| Calories from fat | 29.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.25g | 5% | |
|---|---|---|---|
| Cholesterol | 24.7mg | 8% | |
| Sodium | 43.35mg | 2% | |
| Potassium | 638.4mg | 14% | |
| Total Carbs | 7.4g | 2% | |
| Sugars | 4.7g | 19% | |
| Dietary Fiber | 2.3g | 9% | |
| Protein | 17.25g | 35% | |
| Vitamin C | 22.7mg | 38% | |
| Vitamin A | 0.7mg | 22% | |
| Iron | 1.1mg | 6% | |
| Calcium | 39.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 44.47 Kcal (186 kJ) | ||
| Calories from fat | 9.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.1g | 5% | |
|---|---|---|---|
| Cholesterol | 8.37mg | 8% | |
| Sodium | 14.69mg | 2% | |
| Potassium | 216.41mg | 14% | |
| Total Carbs | 2.51g | 2% | |
| Sugars | 1.59g | 19% | |
| Dietary Fiber | 0.78g | 9% | |
| Protein | 5.85g | 35% | |
| Vitamin C | 7.7mg | 38% | |
| Vitamin A | 0.2mg | 22% | |
| Iron | 0.4mg | 6% | |
| Calcium | 13.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Basic Greek-Style Salad
Lettuce, Tomato, Cucumber, Feta cheese, Olive oil and 2 more.. -
Simple Salad
Lettuce, chopped, Tomato , quatered, Cucumber, sliced -
Basic Salad
Lettuce, Tomatoes, Cucumber, Craisins, Parmesan cheese -
Egg & Olive Salad
Lettuce, Tomatoes, Cucumber, Olives, Boiled egg -
Salad
Lettuce, Tomatoes, Cucumber, Snow peas, Balsamic dressing -
Mediterranean Salad
Head green leaf lettuce , torn into bite-size pieces and 7 more.. -
Xoriatiki
Head lettuce , torn in pieces (or 1 bag lettuce) and 11 more.. -
Perfect Garden Salad
Head lettuce (or a combo of iceberg, romaine, butter, spr... and 14 more.. -
Southwestern BBQed Pork (Or Chicken) Salad
Bbqed pork chop , sliced thin on the bias, Lettuce leaves and 5 more.. -
Feta Cheese Lettuce Salad
Lettuce, Tomatoes, Cucumber, Yellow pepper, Croutons and 4 more.. -
Greek Stuffed Hamburgers
Lean ground beef, Feta cheese, crumbled, Tomato, chopped and 11 more.. -
Burmese Curry and Rice
Onions, diced coarsely, Butter, Curry powder, Hamburger and 11 more.. -
Greek-Stuffed Hamburgers
Ground beef, Crumbled feta cheese, Chopped tomato and 11 more.. -
Southwestern Chicken Salad
Boneless skinless chicken breasts, Olive oil and 10 more.. -
Lamb Burgers with Minted Tzatziki
Ground lamb, Cumin, White onion, grated and 18 more.. -
Rustic Grilled Chicken Salad With Lite Honey Mustard Dressing
Boneless skinless chicken breast, Lemon juice, Olive oil and 14 more.. -
Mediterranean Salad With Shrimp
Unpeeled shrimp (smaller is fine too), Olive oil and 11 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
