Tater Crust Tuna Pie Recipe

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Tater Crust Tuna Pie
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Ingredients:

Directions:

  1. In a small bowl, combine flour and potato flakes; cut in the butter until crumbly. Add water, 1 tablespoon at a time until dough is moist enough to hold together.
  2. Press pastry over bottom and up sides of an ungreased 9in. pie plate. Flute edge.
  3. Set aside 1/2 cup onions.
  4. Sprinkle remaining onions into pasrty shell.
  5. In a large bowl, combine all filling ingredients, reserving 1/2 cup of cheese; set cheese aside.
  6. Spoon tuna filling into into pastry crust.
  7. Bake at 350 for 25-30 mins or until crust is golden.
  8. Sprinkle with reserved cheese and onions; bake 5-10 more minutes or until cheese is melted.
  9. Let stand 5 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 369.88 Kcal (1549 kJ)
Calories from fat 213.79 Kcal
% Daily Value*
Total Fat 23.75g 37%
Cholesterol 88.75mg 30%
Sodium 209.13mg 9%
Potassium 231.45mg 5%
Total Carbs 28.45g 9%
Sugars 0.82g 3%
Dietary Fiber 1.73g 7%
Protein 10.67g 21%
Vitamin C 10.4mg 17%
Vitamin A 0.2mg 6%
Iron 0.8mg 5%
Calcium 165.3mg 17%
Amount Per 100 g
Calories 365.41 Kcal (1530 kJ)
Calories from fat 211.21 Kcal
% Daily Value*
Total Fat 23.47g 37%
Cholesterol 87.67mg 30%
Sodium 206.6mg 9%
Potassium 228.65mg 5%
Total Carbs 28.1g 9%
Sugars 0.81g 3%
Dietary Fiber 1.71g 7%
Protein 10.54g 21%
Vitamin C 10.3mg 17%
Vitamin A 0.2mg 6%
Iron 0.8mg 5%
Calcium 163.3mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

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