101 soy veggie fry Recipes

  • Veggie Fried Rice
    cooked & refrigerated brown rice, carrots or 2 cups peas and
    9 More
    cooked & refrigerated brown rice, carrots or 2 cups peas, chopped bean sprouts, chopped mushroom, chopped scallion, egg , beater, fried rice seasoning, garlic powder, ground ginger, low sodium soy sauce, salt & pepper
    25 min, 11 ingredients
  • Veggie Fried Rice
    diced onions, diced carrots, frozen peas, vegetable oil and
    6 More
    diced onions, diced carrots, frozen peas, vegetable oil, eggs, dried parsley, garlic cloves (minced ), leftover rice, soy sauce, hot chinese mustard (optional)
    25 min, 10 ingredients
  • Veggie Fried Rice (Vegan)
    cooked brown rice, garlic cloves, chopped, onion, chopped and
    14 More
    cooked brown rice, garlic cloves, chopped, onion, chopped, carrots, chopped, stalks celery, chopped, button mushrooms, chopped, textured vegetable protein (dry ), water, low sodium soy sauce, extra virgin olive oil or 5 tbsp canola oil, sage (fresh or dried ), fresh thyme, turmeric, cayenne (optional), black pepper, ginger powder, edamame (frozen, shelled ) or 1 cup frozen peas
    1 hour , 17 ingredients
  • Thai Veggie Fried Rice
    cooked jasmine rice, cold to the touch and
    11 More
    cooked jasmine rice, cold to the touch, peas, frozen and thawed, garlic cloves, chopped, red pepper, chopped, canola oil, fresh ginger, minced, eggs, lightly beaten, tomato, fresh , rough chopped, hot chili paste, light soy sauce, fresh lime juice, scallion, chopped for garnish
    30 min, 12 ingredients
  • Veggie Pad Thai
    dried rice noodles, fish sauce, good-quality soy sauce and
    18 More
    dried rice noodles, fish sauce, good-quality soy sauce, tamarind juice (try subbing pomegranete,cranberry, or other juices), rice wine vinegar, sugar, preserved ground radish, olive oil, for frying, garlic cloves, finely chopped, portabella mushrooms, cut in 1 inch chunks, zucchini , cut in julienne strips (optional), broccoli rabe or 1 cup other greens, cayenne pepper, paprika, bean sprouts, tofu, cut in small cubes, coated with cornstarch and fried, ground raw peanuts (should be raw and then roasted), scallion, chopped, eggs, beaten, cooked, rolled up, and shredded, lime wedge, for garnish (optional), cilantro, chopped, for garnish
    31 min, 21 ingredients
  • Beef Stir Fry
    soy sauce, honey and
    11 More
    soy sauce, honey, garlic cloves (minced or crushed ) or 1 tbsp garlic powder, sesame oil, peanut oil or 2 tbsp safflower oil, top round steak , cut about 3/16-inch thick across the bias (or similar lean cut, sirloin, flank, chicken breast, thighs, boneless pork chops, tofu, shrimp, port), snow peas, carrot , cut up about the size of the snow peas, onion , cut up about the size of the snow peas, sesame oil, water , for veggies, cornstarch , mixed in water, cold water
    45 min, 13 ingredients
  • Veggie Burgers
    cashew nuts, olive oil, red onion, chopped, carrot, grated and
    12 More
    cashew nuts, olive oil, red onion, chopped, carrot, grated, leek, chopped, mushrooms, sliced, garlic clove, crushed, thyme, leaves only, cooked brown rice, soy sauce, gruyere cheese, grated, breadcrumbs, honey, egg yolk, flour , for dusting, sunflower oil, for frying
    16 min, 16 ingredients
  • Veggie Stir Fry
    canola oil, broccoli florets, halved if large and
    8 More
    canola oil, broccoli florets, halved if large, celery ribs, julienned (or bell pepper), mushrooms, sliced, garlic cloves, minced, tamari soy sauce, ground ginger, chicken broth (made from bouillon), cornstarch, mixed with water to form a paste, black pepper
    35 min, 10 ingredients
  • Veggie Stir-Fry
    cornstarch, cold water, soy sauce, fresh broccoli florets and
    8 More
    cornstarch, cold water, soy sauce, fresh broccoli florets, carrot, thinly sliced, onion , julienned, vegetable oil, shredded cabbage, zucchini , julienned, mushrooms, sliced, minced garlic, hot cooked rice , optional
    15 min, 12 ingredients
  • Veggie Beef Stir-Fry
    vegetable oil, red onion, sliced, garlic clove, chopped and
    13 More
    vegetable oil, red onion, sliced, garlic clove, chopped, vegetarian beef strips, five-spice powder, carrot, thinly sliced, red pepper, thinly sliced, yellow pepper, thinly sliced, broccoli florets, baby sweet corn cobs, sliced, snow peas , aka mangetout, sliced mushrooms, light soy sauce, sherry wine, bean sprouts, sesame oil
    30 min, 16 ingredients
  • Veggie Meatball Medley
    egg, dry bread crumbs, salt, pepper, ground turkey or beef and
    6 More
    egg, dry bread crumbs, salt, pepper, ground turkey or beef, frozen stir-fry vegetable blend, onion, chopped, condensed cream of mushroom soup, undiluted, soy sauce, garlic powder, hot cooked rice
    15 min, 11 ingredients
  • Veggie Stir Fry for One
    chopped red bell peppers, garlic cloves, minced and
    11 More
    chopped red bell peppers, garlic cloves, minced, chicken broth, black pepper (or to taste), cornstarch, soy sauce, white vinegar, splenda sugar substitute, curry powder, lemon juice or 1 tsp lime juice, broccoli floret, baby carrots, string beans or 1/4 snow peas
    20 min, 13 ingredients
  • Veggie Fried Rice Veggie Fried Rice
    tbps peanut oil or any oil you have on hand and
    10 More
    tbps peanut oil or any oil you have on hand, green beans cut to bite sized pieces, sliced mushrooms, garlic finely chopped, onion finely chopped, broccoli cut to bite sized pieces, eggs, pre-cooked rice (brown or white) (room temp , crumble w/ fork, set aside), oyster sauce or soy sauce, salt and pepper to taste, sriracha hot sauce (optional)
    11 ingredients
  • Veggie Chicken Stir Fry Veggie Chicken Stir Fry
    soy sauce, hoisin sauce, warm water, cornstarch and
    8 More
    soy sauce, hoisin sauce, warm water, cornstarch, peanut or olive oil, garlic minced, ginger minced, mushrooms sliced, broccoli slaw or chopped broccoli, carrots shredded, whole red pepper roasted, chicken breasts cooked and cubed
    35 min, 12 ingredients
  • Szechuan Noodles With Spicy Veggie Sauce Szechuan Noodles With Spicy Veggie Sauce
    veggie crumbles (i use morning star meal starters-1/2 of ... and
    18 More
    veggie crumbles (i use morning star meal starters-1/2 of a 12 oz. package.), olive oil, frozen stir fry vegetables (i use oriental), sliced mushrooms, sliced red bell pepper, sliced napa cabbage, carrot, thinly sliced, sliced water chestnuts, chopped onion, minced garlic, minced fresh ginger, dry crushed red pepper (you control the heat!), sesame oil, cornstarch, vegetable broth, hoisin sauce (this is a sweet sauce, so start out with the lower amount and add as desired), soy sauce, whole wheat spaghetti, cooked, sliced green onion
    45 min, 19 ingredients
  • Gardenburger Stir Fry Gardenburger Stir Fry
    veggie burgers, celery ribs, bell peppers (any color ) and
    13 More
    veggie burgers, celery ribs, bell peppers (any color ), carrots, onion, garlic clove, lemon , juice of, hot sauce, paprika, cumin, dill weed, salt (to tase) or pepper (to tase), broth (for simmering), rice wine vinegar, soy sauce, oyster sauce or 2 tbsp stir-fry sauce
    10 min, 16 ingredients
  • Veggie So Low Mein Veggie So Low Mein
    house foods tofu shirataki spaghetti shaped noodle substi... and
    10 More
    house foods tofu shirataki spaghetti shaped noodle substitute, reduced-sodium/lite soy sauce, cornstarch, granulated white sugar, chicken-flavored powdered consomm, quartered mushrooms, sliced zucchini, bean sprouts, chopped scallions, shredded carrots, frozen chinese-style stir-fry mixed vegetables
    11 ingredients
  • Veggie So Low Mein Veggie So Low Mein
    house foods tofu shirataki spaghetti shaped noodle substi... and
    10 More
    house foods tofu shirataki spaghetti shaped noodle substitute, quartered mushrooms, sliced zucchini, bean sprouts, chopped scallions, shredded carrots, frozen chinese-style stir-fry mixed vegetables, reduced-sodium or lite soy sauce, cornstarch, chicken-flavored powdered consomme, granulated sugar
    35 min, 11 ingredients




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