59 soy microwave Recipes

soy sauce, ketchup, garlic powder, white sugar, skinless, boneless chicken breast half - cut into strips

rice (i use long grain, jasmine or basmati), water, chopped vegetables (fresh or frozen ), chopped onion, bacon, chopped, oil, tomato sauce (ketchup), soy sauce

stalks asparagus, italian-style salad greens with radicchio, chopped hazelnuts, dressing, balsamic vinegar, olive oil, orange juice, dijon mustard, low-sodium soy sauce, freshly ground pepper , to taste

boneless skinless chicken breast halves (4 oz each), reduced-sodium soy sauce, garlic powder, pepper, grated parmesan cheese, butter

all-purpose flour (gluten-free for allergies, such as rice flour or a mixture of soy and rice, corn etc), sugar (or to taste) or 1/2-1 cup maple syrup (or to taste) or 1/2-1 cup golden syrup (or to taste), ripe banana, baking cocoa, baking soda, cold water (rice or soy milk for allergies) or 1 cup cold brewed coffee (rice or soy milk for allergies) or 1 cup orange juice (rice or soy milk for allergies) or 1 cup milk (rice or soy milk for allergies), oil, vanilla flavoring or 1 tsp almond flavoring or 1 tsp peppermint extract, chocolate flavoring, unsweetened cocoa, sugar or syrup, salt, milk or 1 cup rice or 1 cup vanilla-flavored soy, allspice, cornstarch , to thicken

milk, egg, beaten, ketchup, onion, chopped, old-fashioned oats, minced fresh parsley, salt , dried marjoram and dried thyme, pepper, ground beef, soy sauce, honey

canola oil, sliced green onions, carrot, shredded, garlic clove, minced, water, uncooked long grain rice, beef or chicken bouillon granules, frozen peas, thawed, soy sauce, chopped cooked ham , pork or shrimp, optional, eggs

salmon steaks (approx . 1 3/4 lb.) or 4 salmon fillets, 1/2 inch thick (approx. 1 3/4 lb.), soy sauce (can be reduced-sodium), marsala or 2 tbsp sherry wine, lemon juice, sugar, crushed garlic, scallions, sliced thinly, to garnish (white and light green parts )

uncooked macaroni, cheddar-flavor soy cheese, unsweetened soymilk, nutritional yeast, paprika, mustard powder

dry sherry, water, low sodium soy sauce, canola oil, gingerroot, grated, sugar, garlic clove, crushed, cod fish fillet, about 3/4 inch thick

chicken wings, honey, soy sauce, lemon juice, garlic salt, ginger

steam fresh broccoli and cauliflower mix, cold water, onion, finely chopped, butter, water, chicken bouillon granule, cornstarch, soy sauce, pepper

garlic cloves, minced, minced peeled ginger, light brown sugar, soy sauce, fresh lime juice, salt, grated lime zest, crushed red pepper, flank steak , sliced crosswise 1/4 inch thick

soy sauce, sugar, grated fresh gingerroot, garlic clove, peeled and crushed, sake or 1 tbsp dry sherry, fish fillets

ground pork (as lean as you can get & may sub beef), breadcrumbs, onion (finely chopped ), garlic clove (crushed ), paprika, dried oregano, soy sauce, tomato paste, sugar, dried basil, mushrooms (sliced ), grape tomatoes (sliced ), black olives (sliced ), green pepper (sml size, chopped), mozzarella cheese (shredded ), parmesan cheese (grated )

sugar, cornstarch, milk (almond, soy or coconut beverage. not rice for df! coconut makes the prettiest pudding), beaten egg yolks, margarine (fleichmans unsalted for df) (optional) or 3 tbsp butter (optional), vanilla