258 soy for steak chicken Recipes

canola oil (i use olive oil), clolve garlic, crushed, teriyaki sauce (recipe below ), broccoli floret (i used about a cup), carrot , julienned, onion , julienned, red bell pepper, diced in 1-inch strips, vegetarian steak (or vegetarian chicken strips), mushroom, sliced thick, veggie salt, sea salt, cooked brown rice, soy sauce, grated ginger, brown sugar (i also added 1 tbsp. honey), cold water (plus 1/4 cup ), cornstarch

flank steak, rice wine, sugar, soy sauce, gingerroot, minced, pepper, cornstarch, oil, chicken broth, soy sauce, sesame oil, sugar, ketchup, oil, green onions, sliced, green pepper, seeded , cut into strips, ripe tomatoes, seeded, cut into wedges

water, chicken broth, head broccoli, chopped, carrots, sliced, green onion , cut into 1 inch slices, steak , that has been fried with oyster sauce and soy sauce, sliced thin, yellow onion, minced, garlic cloves, minced, ground pork, salt, pepper, soy sauce, wonton wrapper, hot oil

flank steak, rice wine, sugar, soy sauce, gingerroot, minced, pepper, cornstarch, oil, chicken broth, soy sauce, sesame oil, sugar, ketchup, oil, green onions, sliced (or 2 small round onions), green pepper, seeded , cut into strips, ripe tomatoes, seeded, cut into wedges

brown sugar, ketchup, soy sauce, hoisin sauce, dry sherry, garlic clove, minced, pork steaks (1/2 inch thick ), cornstarch, dry sherry, peanut oil or 1 tbsp vegetable oil, chopped onion, whopped water chestnut, soy sauce, hoisin sauce, chicken broth, refrigerator buttermilk biscuits, sugar, water, egg white

dry sherry, reduced sodium soy sauce, cornstarch, sugar, flank steak , frozen 15 minutes, halved lengthwise, and sliced thinly across the grain, canola oil, divided, green onion, thinly sliced, garlic clove, minced, fresh ginger, minced, fresh shiitake mushroom (can use reconstituted dried ), crushed red pepper flakes, fresh broccoli florets (try not to use frozen ), lower-sodium chicken stock, divided, oyster sauce, reduced sodium soy sauce, dry sherry, sugar, cornstarch, sesame oil

vegetable oil, eggs (beaten ), onion (chopped ), stalks celery (chopped ), carrots (diced ), rice (cooked and cooled ), chicken broth, cooked pork or 1/2 cup cooked chicken or 1/2 cup cooked bacon or 1/2 cup cooked diced ham steak, soy sauce

flank steak, trimmed, cornstarch, low-sodium soy sauce, minced garlic, sake (rice wine), fermented black beans, rinsed and drained, minced garlic, minced fresh ginger, crushed red pepper, low-sodium soy sauce, sake (rice wine), fat-free , less-sodium chicken broth, sugar, cornstarch, cut green beans (about 12 oz), vegetable oil, divided, vertically sliced red onion, red bell pepper strips, hot cooked long-grain rice

sate, trimmed top loin strip steak, lite soy sauce, honey, red chili flakes, ground cumin, turmeric, szechwan sauce, unsalted butter, blanched garlic , finely chopped, green onion, finely chopped, veal/beef stock or chicken stock, homemade prefered or diluted concentrated stock such as more than gourmet brand (available online and most gourmet stores), lite soy sauce, red chili flakes, garnish: freshly chopped scallions

flank steaks or 3/4 lb london broil beef, thinly sliced, cornstarch, sherry wine, light soy sauce, fresh string bean, cleaned, sugar, oil, garlic clove, finely minced, fresh ginger, peeled & minced fine, cornstarch , dissolved in, chicken broth , and, soy sauce

boneless beef top loin steaks, sliced thin or 3/4 lb boneless chicken, cut into bite size pieces or 3/4 lb shrimp, deveined or 3/4 lb scallops, grated apple, soy sauce, grated garlic, sesame oil, sesame seeds

flank steak, sugar, low-sodium soy sauce, rice vinegar, garlic cloves, minced, low-sodium soy sauce, water, cornstarch, rice vinegar, sugar, dark sesame oil, freshly ground black pepper, fat-free , less-sodium chicken broth, vegetable oil, divided, sliced green onions, minced peeled fresh ginger, garlic cloves, minced, fresh bean sprouts, rinsed and drained, hot cooked wide lo mein noodles or fettuccine (about 12 oz uncooked)

cornstarch, reduced-sodium soy sauce, minced fresh gingerroot, sugar, pepper, beef top sirloin steak (1 lb), cut into thin strips, cornstarch, reduced-sodium chicken broth, ketchup, reduced-sodium soy sauce, sesame oil, canola oil, divided, sweet onion, cut into chunks, green pepper, cut into chunks, tomatoes, cut into chunks

green beans, lean flank steak, sugar, low-sodium soy sauce, mirin (sweet rice wine), garlic cloves, minced, chinese noodles, low-salt chicken broth, low-sodium soy sauce, cornstarch, mirin (sweet rice wine), sugar, dark sesame oil, pepper, vegetable oil, divided, sliced shiitake mushroom caps (about 1/2 lb mushrooms), sliced green onions, minced peeled fresh ginger, minced garlic (about 7 cloves)

dried black mushrooms, beef sirloin (boneless ) or 1 lb round steak (boneless), vegetable oil, cornstarch, light soy sauce, white pepper, noodles (rice stick), bean sprouts, pea pods, green onions (with tops ), vegetable oil, gingerroot, finely chopped, garlic, finely chopped, vegetable oil, bamboo shoot, shredded (canned ), chili paste, sugar, chicken broth, soy sauce (light or dark )

bamboo skewer , 8 inch as needed, top round beef or 1 lb beef flank steak, cut 1 x 5 inches and thinly sliced, boneless chicken breast , cut 1 x 5 inches and thinly sliced, boneless pork shoulder , cut 1 x 5 inches and thinly sliced, fresh ginger, finely chopped, garlic cloves, minced, crushed red pepper flakes, curry powder, honey, fish sauce, soy sauce, peanut oil, garlic, minced, crushed red pepper flakes, coconut milk, lemon juice, smooth peanut butter, soy sauce, water

flank steaks, shredded, vegetable oil, chinese fermented black beans, rinsed and chopped, garlic, minced, chicken stock, cellophane noodles , soaked 20 minutes in hot water, then drained and cut in 3 pieces (available in chinse markets. they re made from mung bean flour and look a lot like rice stick noodle), cayenne (to taste) or 1 tsp chili oil (to taste), dark soy sauce, sesame oil, scallion, cut 1 inch pieces, cornstarch, pepper, dark soy sauce

flank steak, dry sherry, egg, salt, vegetable oil, cornstarch, light soy sauce, dark soy sauce, hoisin sauce, dry sherry, sugar, sesame oil, chicken stock, cornstarch, black pepper, tsb minced ginger, minced garlic, scallions , cut into 1 1/2 inch pieces, vegetable oil, vegetable oil