Beef Sate With Spicy Szechwan Sauce Recipe

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Beef Sate With Spicy Szechwan Sauce
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Ingredients:

Directions:

  1. Cut the steak into 24 equal strips, each about 3 inches by 1 inch. Thread each strip on a skewer, passing the tip of the skewer back and forth along the length of the strip as you would a needle through a strip of cloth. Arrange the skewers on a large platter or in a baking pan, cover, and refrigerate until needed.
  2. In a small bowl, prepare the marinade by stirring together the soy sauce, honey, chili flakes, cumin, and turmeric. Pour the mixture over the skewers of meat, turning them to coat the meat evenly. Leave the skewers to marinate at room temperature for about 15 minutes.
  3. Meanwhile, preheat the grill or broiler.
  4. While the grill or broiler is heating, prepare the sauce: In a small skillet, melt 2 tablespoons of the butter over medium-high heat. Add the garlic and green onion and sauté heat until soft, about 2 minutes. Pour in the stock, soy sauce, and chili flakes and cook about 2 minutes longer. Pour the sauce through a fine strainer into a clean pan and whisk in the remaining 4 tablespoons butter. Keep warm.
  5. Arrange the skewers on the grill or under the broiler, being careful that the bare ends of the skewers are not directly over or under the heat source. Grill or broil until medium rare, 30 to 40 seconds per side.
  6. Pour the sauce into a small bowl and set it in the center of a large serving platter. Arrange the skewers around the bowl, sprinkle with scallions and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 66.11 Kcal (277 kJ)
Calories from fat 37.51 Kcal
% Daily Value*
Total Fat 4.17g 6%
Cholesterol 19.54mg 7%
Sodium 510.93mg 21%
Potassium 73.45mg 2%
Total Carbs 2.15g 1%
Sugars 1.65g 7%
Dietary Fiber 0.12g 0%
Protein 5.03g 10%
Vitamin C 0.4mg 1%
Iron 0.5mg 3%
Calcium 6.5mg 1%
Amount Per 100 g
Calories 224.59 Kcal (940 kJ)
Calories from fat 127.43 Kcal
% Daily Value*
Total Fat 14.16g 6%
Cholesterol 66.37mg 7%
Sodium 1735.85mg 21%
Potassium 249.54mg 2%
Total Carbs 7.3g 1%
Sugars 5.61g 7%
Dietary Fiber 0.41g 0%
Protein 17.08g 10%
Vitamin C 1.2mg 1%
Vitamin A 0.1mg 1%
Iron 1.8mg 3%
Calcium 22.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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