43294 soy fillets noodley veggies Recipes
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veggie patch chick''n cutlets, portabella mushrooms and7 Moreveggie patch chick n cutlets, portabella mushrooms, vidalia onion sliced thick about 3/8 inch thick, vegetarian worcestershire sauce, tamari soy sauce, bbq sauce, home made garlic mayonnaise per by ( mystic_river1 recipe), walnut creek organic cilantro salsa, tomatoes30 min, 9 ingredients
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quick-cooking brown rice, fresh sugar snap peas and8 Morequick-cooking brown rice, fresh sugar snap peas, green onions , cut into 2-inch pieces, matchstick-cut carrots, vegetable cooking spray, grated fresh ginger, garlic cloves, minced, eggs, lightly beaten, lite soy sauce, dark sesame oil20 min, 10 ingredients
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sushi rice, rinsed and drained, water, rice vinegar, sugar and10 Moresushi rice, rinsed and drained, water, rice vinegar, sugar, salt, fresh asparagus spears, trimmed, bamboo sushi mat, nori sheets, cucumber , julienned, carrot , julienned, jalapeno peppers, seeded and julienned, ripe avocado, peeled and thinly sliced, julienned daikon radish, reduced-sodium soy sauce and prepared wasabi14 ingredients
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cornstarch, cold water, soy sauce, fresh broccoli florets and8 Morecornstarch, cold water, soy sauce, fresh broccoli florets, carrot, thinly sliced, onion , julienned, vegetable oil, shredded cabbage, zucchini , julienned, mushrooms, sliced, minced garlic, hot cooked rice , optional15 min, 12 ingredients
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sweet red pepper , julienned, cut fresh green beans and9 Moresweet red pepper , julienned, cut fresh green beans, sliced fresh carrots, chopped red onion, canola oil, ramen noodles, yellow summer squash, sliced, zucchini, sliced, chicken broth, soy sauce, fajita seasoning mix20 min, 11 ingredients
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Veggie Unrollbrown rice, egg whites, low sodium soy sauce and6 Morebrown rice, egg whites, low sodium soy sauce, low-fat cream cheese, avocados, chopped, two carrot, chopped, celery, chopped, chopped broccoli, canola oil1 hour , 9 ingredients
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Veggie Burgers with Mushrooms (Food Network Kitchens)kidney beans, drained and rinsed and13 Morekidney beans, drained and rinsed, red onion, shredded and squeezed dry (about 1/2 cup), chopped walnuts, carrot, finely diced, plain or whole-wheat breadcrumbs, scallions, white and green parts, finely chopped, chopped fresh parsley, worcestershire or soy sauce, kosher salt and freshly ground pepper, extra-virgin olive oil, assorted mushrooms, sliced, english muffins, split and toasted, mayonnaise and/or mustard, for garnish, baby spinach or arugula, for garnish25 min, 14 ingredients
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Veggie So Low Meinhouse foods tofu shirataki spaghetti shaped noodle substi... and10 Morehouse foods tofu shirataki spaghetti shaped noodle substitute, quartered mushrooms, sliced zucchini, bean sprouts, chopped scallions, shredded carrots, frozen chinese-style stir-fry mixed vegetables, reduced-sodium or lite soy sauce, cornstarch, chicken-flavored powdered consomme, granulated sugar35 min, 11 ingredients
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Veggie-rific Noodle-Free Lasagnazucchini, ends removed , sliced lengthwise and15 Morezucchini, ends removed , sliced lengthwise, portabella mushroom, sliced into strips, eggplant, ends removed , sliced lengthwise, canned crushed tomatoes, garlic powder, onion powder, frozen chopped spinach, thawed , thoroughly drained and patted dry, fat-free liquid egg substitute, fat-free ricotta cheese, chopped fresh basil, salt, ground nutmeg, ground-beef-style soy crumbles, thawed from frozen, shredded part-skim mozzarella cheese, reduced-fat parmesan-style grated topping1 hour 30 min, 16 ingredients
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Veggie Fried Ricetbps peanut oil or any oil you have on hand and10 Moretbps peanut oil or any oil you have on hand, green beans cut to bite sized pieces, sliced mushrooms, garlic finely chopped, onion finely chopped, broccoli cut to bite sized pieces, eggs, pre-cooked rice (brown or white) (room temp , crumble w/ fork, set aside), oyster sauce or soy sauce, salt and pepper to taste, sriracha hot sauce (optional)11 ingredients
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Veggie Brown Riceshredded cabbage, sliced fresh mushrooms, diced onion and6 Moreshredded cabbage, sliced fresh mushrooms, diced onion, butter, cold cooked brown rice, frozen peas and carrots, teriyaki sauce, soy sauce, pepper20 min, 9 ingredients
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Crisp Fried Fish Fillets Orientalsoy sauce, white-wine vinegar and9 Moresoy sauce, white-wine vinegar, minced peeled fresh gingerroot, sugar, four 6- to 8-oz skinless flounder or orange roughy fillets, cornstarch for dredging the fish, eggs, salt, fresh bread crumbs, sesame seeds, vegetable oil for frying the fish11 ingredients
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Crispy Oriental Fish Filletssoy sauce, chicken stock, white wine vinegar and9 Moresoy sauce, chicken stock, white wine vinegar, minced peeled fresh ginger, sugar, skinless flounder fillets or 4 (6 oz) orange roughy fillets, cornstarch , for dredging the fish, eggs, salt, fresh breadcrumbs, sesame seeds, vegetable oil , for frying the fish40 min, 12 ingredients
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Pan-fried Catfish Filletssoy sauce, orange juice, minced ginger, powdered ginger and6 Moresoy sauce, orange juice, minced ginger, powdered ginger, catfish fillets, unsalted butter, grated orange rind, cornstarch, cooking oil, chopped parsley2 hour 15 min, 10 ingredients
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Teriyaki Fish Fillets - Marinated and Microwavedsoy sauce, sugar, grated fresh gingerroot and3 Moresoy sauce, sugar, grated fresh gingerroot, garlic clove, peeled and crushed, sake or 1 tbsp dry sherry, fish fillets18 min, 6 ingredients
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