Veggie Patch Chicken Cutlets With Mozzarella Caram... Recipe

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Veggie Patch Chicken Cutlets With Mozzarella Caram...
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Ingredients:

Directions:

  1. Start by grilling the Vidalia onions and the portabella mushrooms
  2. When they are soft, add a shake of Tamari Soy Sauce and a dash of vegetarian Worcestershire Sauce and the BBQ Sauce turn and let them turn golden brown.
  3. Grill the organic whole grain buns and the Chicken Cutlets on medium high for 3 minutes turn and top with grated organic Mozzarella .
  4. Remove the buns and on the bottom dab two to three tablespoons of Walnut Creek organic Cilantro Salsa
  5. On the top bun spread * Home Made Garlic Mayonnaise recipe provided by our great Mystic_River1
  6. Place chicken cutlet and cover.
  7. Garnish with some ripe organic cherry tomatoes.
  8. Enjoy
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 75.24 Kcal (315 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 602.9mg 25%
Potassium 833.66mg 18%
Total Carbs 15.71g 5%
Sugars 11.38g 46%
Dietary Fiber 2.79g 11%
Protein 4.53g 9%
Vitamin C 27.6mg 46%
Iron 0.6mg 3%
Calcium 32mg 3%
Amount Per 100 g
Calories 25.95 Kcal (109 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 207.93mg 25%
Potassium 287.52mg 18%
Total Carbs 5.42g 5%
Sugars 3.92g 46%
Dietary Fiber 0.96g 11%
Protein 1.56g 9%
Vitamin C 9.5mg 46%
Iron 0.2mg 3%
Calcium 11mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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