16 soy crumble casserole Recipes

eggplant, potato, onion, diced tomatoes or 2 large tomatoes, olive oil, soy crumbles (soaked in boiling water) or 12 oz textured soy protein (soaked in boiling water), minced garlic cloves, fresh oregano, fresh basil, fresh cilantro, fresh parsley, fennel, crushed tomatoes, fresh spinach, soy mozzarella cheese

onion, diced, olive oil, acorn squash, sliced, garlic cloves, minced, soy crumbles (or regular ground beef would work), ground sage, salt, ground pepper, stock, quinoa, rinsed

vegetables , roasted and coarsely chopped (potatoes, carrots, parsnips, and onions), sodium-free seasoning (i like paul prudhomme s pizza & pasta magic), soy crumbles (i like morningstar cuz it tastes just like real sausage), eggs, whole, egg whites

crumbled tofu, head cauliflower, cut into small pieces (i m sure you can substitute frozen cauliflower or even broccoli), hard boiled eggs, chopped, butter, flour, soy milk or milk, grated cheese-like monterey jack or cheddar, garlic , salt and pepper to taste

vegetable oil, onion, chopped, garlic cloves, minced, mushroom, chopped, dried basil, dried thyme, dried marjoram, cumin, beans, cooked, brown rice, cooked, eggs, slightly beaten, low fat cottage cheese (or some combination of both) or 2 cups ricotta cheese (or some combination of both), feta cheese, crumbled (optional), soy sauce, salt, black pepper, cayenne, tomatoes, sliced, parmesan cheese, grated, fine dry breadcrumb

white rice, water, frozen soy burger-style crumbles, whole tomatoes, drained , 1/4 cup juice reserved, chili powder, cumin, taco seasoning mix, burrito-size flour tortillas, vegetarian refried beans, divided, fresh jalapeno peppers - seeded, sliced, and divided, salsa, divided, shredded cheddar cheese, divided

white rice, water, soy burgers (crumbled ), whole tomatoes, drained (1/4 cup juice reserved), chili powder, cumin, taco seasoning, flour tortillas (burrito size), refried beans (vegetarian, divided ), jalapeno peppers (seeded, sliced, and divided ), salsa, divided, cheddar cheese, shredded and divided

eggs, milk(i use whole for fat content), shredded cheddar , colby, mozzerella, jack, etc. plus 1/2 cup cheese, reserved., ground sage breakfast pork sausage , turkey or soy crumbles, bacon (i use the microwave ready), salt (to taste), parsley, garlic powder/pepper (optional), flour, no roll pastry recipe (follows), flour (not self-rising), sugar, salt, canola oil, milk

spaghetti, very thin or angel hair, lean ground beef or 1 lb ground turkey or 1 lb soy crumbles, oil, green peppers or 1 red peppers or 1 orange bell pepper, chopped, onions, chopped, mushrooms, sliced, garlic cloves, pressed or minced, whole tomatoes, sharp cheddar cheese, sliced

kidney beans, drained, soy crumbles , boca, frozen corn kernels, tomato, diced, tomato sauce, chili powder, cayenne pepper, salt, divided, onion powder, cumin, water, cornmeal, margarine, paprika , to taste

chopped parsnip, chopped sweet potato, veggie crumbles , ground soy meat (i use 1 pouch of frozen boca ground burger), chicken broth, rosemary, thyme, garlic salt

vegetable oil, onion, diced, mushroom, diced, chili powder, cumin, coriander, basil, extra firm tofu, crumbled, soy sauce, tomato sauce, salsa, burritos or 10 tortillas, soft, sharp cheddar cheese, grated

cooked rice (i used healthy brown rice), frozen soy burger-style crumbles, whole tomatoes, drained , 1/4 cup juice reserved, chili powder, cumin, taco seasoning mix, burrito-size flour tortillas, vegetarian refried beans, divided, fresh jalapeno peppers - seeded, sliced, and divided, salsa, divided, shredded cheddar cheese, divided

cut green beans, whole milk, mushroom alfredo sauce, cooked bacon, crumbled, soy sauce, salt , to taste, pepper