90 soy breakfast Recipes

milk (use low fat , skim, soy or lactose free), peach, weet-bix

soy ham (such as lightlife) or canadian bacon, eggs, whole-grain english muffins, split and toasted, mango chutney, shredded reduced-fat sharp cheddar cheese

water, raw cashews, water, unbleached white flour, salt, vegan chicken seasoning (i use mckays), vegan beef bouillon powder (vegan beef seasoning, i use mckays), soy sauce, nutritional yeast flakes, soy crumbles (or other substitute 1/4-1/2 of 12 oz bag) (optional)

raisins, chopped pitted dates, ground flaxseed, water, amaranth grains, raw sunflower seeds, raw sesame seeds, raw pumpkin seeds, whole raw almonds, chopped, whole raw hazelnuts, chopped, shortening, smooth peanut butter, sunflower seed butter, brown sugar, vanilla, plain soy milk, agave nectar (or honey), gluten-free all purpose flour, ground almonds, guar gum, psyllium fibre husks, soy milk powder, cinnamon, ground ginger, salt, roasted chickpeas

onion, chopped, celery, chopped, chopped green bell pepper, water, boiled potatoes, peeled or chopped, cooked brown rice, ground cumin, soy sauce

cooked brown rice, firm tofu, olive oil, soy mayonnaise, bread, flax seed oil, braggs liquid aminos, ketchup

brown rice, olive oil, water, eggs, slightly beaten, sheet nori, soy sauce

oatmeal, peanut butter, soy flour, whole wheat flour, cinnamon, applesauce, dried cranberries, almonds, baking powder

chili powder, ground cumin, tofu, shredded soy cheddar cheese, minced fresh cilantro, salt, flour tortillas, baby spinach leaves, salsa

pomegranate juice or 1 cup blueberry juice (any deep colored juice), vanilla yogurt, extra soft silken tofu or 2 scoops powdered soy protein concentrate, frozen berries (we like a mix of blueberries, raspberries and blackberries), raw spinach

grape nuts, shredded wheat, blueberries, strawberries, vanilla soy milk, lite, skim milk, raisins

margarine, onions, vegetarian breakfast sausages (we use morningstar farms), flour, white, soy milk, pepper, bread, lightly toasted (or stale)

rolled oats (non-instant and uncooked ), skim milk (may use rice or soy or almond milk), cinnamon, sweetener of choice (optional), dried or fresh blueberries

whole-grain english muffin, sliced and toasted, egg whites, reduced fat cheese (or use a naturally lower-fat cheese or cream cheese), chicken (or soy, or sliced turkey breast, etc.) or 1 turkey sausage patty (or soy, or sliced turkey breast, etc.), hot sauce (optional), salt, pepper

orange juice, rice wine vinegar, soy sauce, brown sugar, whole star anise, whole allspice, bacon, sliced, all-purpose flour, plus more for dusting, sugar, salt, baking power, butter, diced and very cold, buttermilk, plus more for brushing, egg, grated ginger, orange zest, breakfast sausages, butter, all-purpose flour, chicken stock, sesame oil, scallions, sliced, salt and freshly ground black pepper, sesame oil, butter, mustard greens, rinsed and roughly chopped, salt and freshly ground black pepper

margarine, chopped celery, chopped onion, cooked rice, garlic powder, sausage cooked, crumbled, and drained, black pepper , to taste, eggs, beaten, soy sauce , to taste

active dry yeast, warm water (105 to 115), flour, whole wheat flour, brown sugar , packed, salt, ground nutmeg or 1/2 tsp cardamom, cold margarine, non-hydrogenated, ground flax seeds, water, almond milk (or soy, rice, etc.), almond extract, ground almonds, brown sugar, sugar, allspice or 1/2 tsp cardamom, margarine, melted, almond milk (optional), coarse sugar (optional)

cooked white rice, chopped onion, soy sauce, dried parsley flakes, sugar, salt, ground ginger, eggs, lightly beaten, frozen peas, butter or margarine, water, cornstarch, oriental-flavor ramen noodle soup mix with seasoning packet