2908 southwestern south friendly Recipes
-
-
lean ground beef, onion, chopped, salt and pepper to taste and7 Morelean ground beef, onion, chopped, salt and pepper to taste, refried beans , fat-free, shredded cheddar cheese, reduced-fat, salsa, diced jalapeno peppers, drained, wonton wrappers, oil for deep-fat frying, salsa40 min, 10 ingredients
-
oil, garlic, minced, onions, minced and16 Moreoil, garlic, minced, onions, minced, green pepper, cored and minced, celery, minced, fresh parsley, minced, cayenne pepper, ground, bay leaf, thyme leaves, dried, tabasco sauce, sugar, salt, pepper, tomatoes, diced, undrained, kidney beans, drained, andouille sausage, cooked and diced, polish sausage, cooked and diced, cooked rice, scallion, minced1 hour 15 min, 19 ingredients
-
-
plain flour, eggs, milk, butter, extra for frying, water and15 Moreplain flour, eggs, milk, butter, extra for frying, water, oil (for cooking ), oil, boneless skinless chicken breasts , cut into strips, salt, freshly ground black pepper, chopped fresh sage, leeks, finely sliced, flaked almonds, zucchini, peeled and sliced, plain flour, dry sherry (optional), chicken stock, pineapple, maple syrup, yogurt1 hour 30 min, 20 ingredients
-
Slammin' Southwestern Salmon Patties or Salmon Cakes
salmon, old fashioned oats (not quick cooking !) and10 Moresalmon, old fashioned oats (not quick cooking !), skim milk, egg (i use 1/4 cup beaters, southwestern style), red onion, finely minced, bell pepper, finely minced, cilantro, fresh and minced, chives, fresh and minced, garlic powder, lime juice, sriracha sauce, cheese, shredded (i use soy-sation 3 cheese blend from tj s)13 min, 12 ingredients -
Hg's Snazzy Southwestern Breakfast Tostada
egg beaters southwestern egg substitute, with yolk and4 Moreegg beaters southwestern egg substitute, with yolk, high-fiber flour tortilla, fat-free cheddar cheese, shredded, salsa, nonfat sour cream10 min, 5 ingredients -
Layered Southwestern Chicken Salad
lime juice, sour cream, fresh cilantro leaves, sugar, salt and12 Morelime juice, sour cream, fresh cilantro leaves, sugar, salt, pepper, olive oil, hearts of romaine salad mix, tomato, chopped, black beans, rinsed and drained, red onion, chopped, ready-to-use southwestern chicken strips, shredded mexican cheese blend, mexicorn, drained, sliced ripe olives, drained, coarsely crushed tortilla chips, fresh cilantro leaves30 min, 17 ingredients -
South Beach Diet Black Bean Soup (Phase I Friendly)
olive oil, onion, chopped, garlic clove, chopped and7 Moreolive oil, onion, chopped, garlic clove, chopped, green pepper, chopped, sazon goya (1 packet), dried oregano or 1 tsp fresh oregano, black beans, drained and rinsed, chicken broth, cilantro, chopped plus additional (to garnish ), fresh tomato, chopped (roma works best )17 min, 10 ingredients -
South Beach Diet Veg-Friendly Savory Chicken Saute
extra virgin olive oil and8 Moreextra virgin olive oil, vegetarian chicken substitute (such as quorn naked chik n cutlets), onion, sliced, garlic cloves, minced, fresh rosemary, chopped, vegetable broth, salt, pepper, cayenne pepper (optional)20 min, 9 ingredients -
South Beach Friendly Oven Omelette
eggs, skim milk, cheddar cheese, shredded and4 Moreeggs, skim milk, cheddar cheese, shredded, canadian bacon, diced (i use oscar meyer), onion, chopped (optional), green pepper, chopped (optional), salt and pepper55 min, 7 ingredients -
South Beach Friendly Salmon Patties
canned salmon, egg, diced onion, diced celery and7 Morecanned salmon, egg, diced onion, diced celery, diced red bell pepper, diced garlic clove, salt, pepper, garlic powder, extra virgin olive oil20 min, 11 ingredients -
South Beach Southwestern Stuffed Peppers
bell peppers, any color, ground turkey, olive oil and8 Morebell peppers, any color, ground turkey, olive oil, onion, chopped, black beans, rinsed and drained, diced tomatoes with juice, diced green chilies (with juice), chili powder, ground cumin, cooked brown rice, grated cheese1 hour 10 min, 11 ingredients -
Southwestern Turkey Skillet (South Beach Diet)
extra virgin olive oil and8 Moreextra virgin olive oil, turkey breast cutlets , cut into 1/2 in. strips, ground cumin, cayenne pepper, jicama, peeled and cut into matchsticks, sweet onion, cut into thin rings, salt, tomatoes, halved, fresh cilantro , choppped25 min, 9 ingredients -
Friendly Neighbor Bread (Bread Machine 1 Pound Loaf)
milk, potato water, whole wheat flour, bread flour and5 Moremilk, potato water, whole wheat flour, bread flour, mashed potatoes (plain , unseasoned), salt, butter, honey, active dry yeast3 hour 5 min, 9 ingredients -
Friendly Oven Stew
stewing beef, cubed, celery, coarsely chopped and6 Morestewing beef, cubed, celery, coarsely chopped, onion, coarsely chopped, potato, coarsely chopped, carrot, coarsely chopped, tomato juice, minute tapioca, salt and pepper3 hour 10 min, 8 ingredients -
Friendly On The Waistline Bread Delight
fresh white bread, honey, oats, carrots, freshly shredded and1 Morefresh white bread, honey, oats, carrots, freshly shredded, cucumbers, freshly grated5 min, 5 ingredients
Related searches:
- savory southwestern soup south beach friendly
- southwestern south beach
- southwestern appetizer triangles diabetic friend
- south beach diet friendly chocolate meringue cookies
- south beach friendly cauliflower
- south beach diet black bean soup phase friendly
- south beach diet veg friendly savory chicken saute
- south beach friendly chicken
- south beach friendly oven omelette
- friends
- south carolina
- south america
- south africa
- south beach diet
- south dakota
- best friends
- south west
- south beach