4421 southwestern scramble lite Recipes
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southwestern black beans, drained and8 Moresouthwestern black beans, drained, diced tomatoes and green chilies, undrained, ready-to-use southwestern chicken strips, onion powder, shredded cheddar cheese, shredded part-skim mozzarella cheese, flour tortillas (8 inches), canola oil, sour cream , salsa and guacamole, optional25 min, 9 ingredients
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vegetable oil, skinless, boneless chicken breast half and14 Morevegetable oil, skinless, boneless chicken breast half, minced green onion, minced red bell pepper, frozen corn kernels, black beans, rinsed and drained, frozen chopped spinach, thawed and drained, diced jalapeno peppers, minced fresh parsley, ground cumin, chili powder, salt, ground cayenne pepper, shredded monterey jack cheese, flour tortillas, oil for deep frying32 min, 16 ingredients
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baking potatoes, onion, diced, milk and9 Morebaking potatoes, onion, diced, milk, salt and pepper to taste, butter, green bell pepper, seeded and diced, red bell pepper, seeded and diced, jalapeno peppers, seeded and chopped, minced garlic, shredded cheddar cheese, bacon bits, sour cream1 hour , 12 ingredients
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vegetable oil for frying , or as needed, onion, quartered and12 Morevegetable oil for frying , or as needed, onion, quartered, green bell pepper, chopped, egg, garlic, dry taco seasoning mix, baking powder, peanut oil, ground cumin, salt, cayenne pepper, pinto beans, drained, hot sauce , or to taste, dry bread crumbs , or more as needed35 min, 14 ingredients
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ground turkey, crushed tortilla chips, egg and7 Moreground turkey, crushed tortilla chips, egg, dannon oikos plain greek nonfat yogurt, chopped cilantro, prepared (jar) picante sauce or salsa, divided, frozen corn kernels, thawed, black beans, cumin, ground chipotle chili powder, divided45 min, 10 ingredients
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Chicken Salad--Lite Up Your Life
diced cooked chicken breast, cranberry sauce and12 Morediced cooked chicken breast, cranberry sauce, pineapple tidbits , drained, almonds, apple, diced green pepper, sliced celery, yogurt, miracle whip lite mayonnaise, mustard, lemon juice, grated onion, low sodium soy sauce14 ingredients -
Crustless lite Traditional Cheesecake
part-skim ricotta cheese, cottage cheese, sugar, eggs and7 Morepart-skim ricotta cheese, cottage cheese, sugar, eggs, lemon juice, vanilla (and 1/4 tsp another extract if you like), cornstarch, whole wheat flour (can sub all-purpose flour but wheat s for lite purposes), melted butter, unsweetened applesauce, plain yogurt1 hour 30 min, 11 ingredients -
Southwestern Corn Scramble
onion, chopped, garlic, minced, butter or 3 tbsp margarine and9 Moreonion, chopped, garlic, minced, butter or 3 tbsp margarine, mexican-style corn, drained, sliced ripe olives, drained, eggs, beaten, salt, cayenne pepper, smoked ham, cubed, shredded cheddar cheese, tortilla chips, salsa35 min, 12 ingredients -
Southwestern Style Scrambled Egg Beaters on English Muffins
egg beaters egg substitute, chopped red bell pepper and10 Moreegg beaters egg substitute, chopped red bell pepper, chopped green bell pepper, chopped onion, chopped mushroom, seeded and finely chopped jalapeno pepper, fresh ground black pepper , to taste, kosher salt , to taste, english muffins, unsalted butter, softened, drops frank s redhot original cayenne pepper sauce , to taste, american cheese20 min, 12 ingredients -
Vegan Oatmeal Peanut Butter Chocolate Chip Cookies
lite silken firm tofu, unsweetened applesauce, canola oil and11 Morelite silken firm tofu, unsweetened applesauce, canola oil, soymilk lite, peanut butter, sugar, molasses, vanilla, quick-cooking oats, semi-sweet chocolate chips, whole wheat pastry flour, baking soda, salt, cinnamon35 min, 14 ingredients -
Grilled Asian Flank Steak
lite soy sauce, lite teriyaki sauce, rice wine vinegar and4 Morelite soy sauce, lite teriyaki sauce, rice wine vinegar, asian garlic-chili sauce, minced fresh ginger, green onions, chopped, beef flank steak10 min, 7 ingredients
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