39 southwestern salad sour Recipes

  • Southwestern Salad With Avocado Lime Dressing
    chopped romaine lettuce and
    13 More
    chopped romaine lettuce, beans, rinsed and drained (pinto or black beans, or your choice), grape tomatoes, chopped, corn kernel (fresh or frozen ), green onion, chopped, cilantro, chopped, ripe avocado, salsa (prepared, prepared , not chunky), low-fat sour cream, lime juice, drops tabasco sauce (optional), salt (optional), pepper (optional), corn chips (optional)
    25 min, 14 ingredients
  • Layered Southwestern Salad
    chopped lettuce, kidney beans, rinsed and drained and
    10 More
    chopped lettuce, kidney beans, rinsed and drained, black beans, rinsed and drained, sliced fresh mushrooms, no-salt corn, drained, chopped red onion, nonfat sour cream, chopped fresh parsley or 1/4 cup cilantro, white wine vinegar, salt, black pepper, shredded low-fat cheddar cheese
    20 min, 12 ingredients
  • Southwestern Cobb Salad
    chili powder, ground cumin, minced garlic, kosher salt and
    11 More
    chili powder, ground cumin, minced garlic, kosher salt, skirt steak , cut into 2-inch pieces, low-fat sour cream, low-fat milk, chopped green onion, olive oil, diced poblano peppers (1/2-inch), corn kernels, coarsely chopped romaine lettuce (2 quarts), sliced california ripe olives, pinto beans, rinsed and drained, crumbled cotija cheese
    20 min, 15 ingredients
  • Southwestern Beef Salad
    lean ground beef, onion, chopped very fine, chili powder and
    10 More
    lean ground beef, onion, chopped very fine, chili powder, dried oregano, cumin, canned black beans, drained and rinsed , if you do not like black beans use red kidney beans, canned chick-peas, drained and rinsed, tomato, diced, lettuce, shredded cheddar cheese, salsa (your favorite ), sour cream, guacamole
    31 min, 13 ingredients
  • Southwestern Caesar Salad
    skinless, boneless chicken breast halves and
    17 More
    skinless, boneless chicken breast halves, dry fajita seasoning, mayonnaise, grated parmesan cheese, sour cream, anchovy fillets, green onions, chopped, chopped fresh parsley, dijon mustard, canned chipotle pepper, minced garlic, worcestershire sauce, romaine lettuce , torn into bite-size pieces, garlic flavored croutons, shredded parmesan cheese, red bell pepper, sliced into thin rings, yellow bell pepper, sliced into thin rings, orange bell pepper, sliced into thin rings
    35 min, 18 ingredients
  • Southwestern Quinoa Salad
    quinoa, uncooked, water, chopped tomato, chopped celery and
    11 More
    quinoa, uncooked, water, chopped tomato, chopped celery, frozen corn , defrosted, canned black beans, rinsed and drained, red onion, thinly sliced, seedless cucumber, diced, chipotle chile in adobo, light sour cream, fresh lime juice, chili powder, cumin, fresh cilantro leaves, salt
    15 min, 15 ingredients
  • Southwestern Shrimp Salad
    baby romaine lettuce, fresh spinach, red cabbage, shredded and
    19 More
    baby romaine lettuce, fresh spinach, red cabbage, shredded, roma tomato, sliced, mushroom, sliced, a cucumber, sliced, sliced black olives, an avocado , cut into thin slices, peeled shrimp , depending on size, olive oil, chili powder, cayenne pepper, taco seasoning, lime juice, garlic salt, light sour cream, light mayonnaise, taco seasoning, chili powder, cayenne pepper, lime juice, garlic powder , and or garlic salt
    15 min, 22 ingredients
  • Southwestern Summer Salad
    ears fresh corn , kernels removed, or 1 cup frozen corn, ... and
    8 More
    ears fresh corn , kernels removed, or 1 cup frozen corn, thawed (5 oz.), pepperoni or spanish chorizo, sliced 1/4 inch thick, reduced-fat sour cream, fresh lime juice, salt and pepper, head romaine lettuce, washed, dried and cut into bite-size pieces, black beans, rinsed and drained, grape tomatoes , halved lengthwise, avocado, peeled and cut into 3/4-inch chunks
    30 min, 9 ingredients
  • Southwestern Chicken Salad
    lemon, thinly sliced, bay leaf, whole black peppercorns and
    12 More
    lemon, thinly sliced, bay leaf, whole black peppercorns, dried thyme, divided, skinless, boneless chicken breast halves, paprika, light mayonnaise, sour cream, salt, coarsely ground black pepper, ground nutmeg, fresh corn, cooked and cut from the cob, chopped fresh cilantro, diced orange bell pepper, jalapeno pepper, seeded and minced
    45 min, 15 ingredients
  • Southwestern Salad with Avocado-lime Dressing Southwestern Salad with Avocado-lime Dressing
    romaine lettuce chopped, pinto beans rinsed & drained and
    10 More
    romaine lettuce chopped, pinto beans rinsed & drained, grape tomatoes chopped, fresh or frozen corn kernels, green onions chopped, cilantro chopped, whole avocado, prepared salsa (not chunky), low-fat sour cream, lime juice, drop tabasco sauce (optional), tortilla chips (optional) crushed
    12 ingredients
  • Layered Southwestern Salad Layered Southwestern Salad
    chopped fresh cilantro, lime juice, olive oil, sour cream and
    11 More
    chopped fresh cilantro, lime juice, olive oil, sour cream, sugar, salt (or to taste), pepper (or to taste), romaine lettuce, shredded, tomatoes, chopped, black beans, rinsed and drained, purple onion, chopped, shredded four-cheese mexican blend cheese, whole mexicorn whole kernel corn, drained, sliced ripe olives, drained, crushed tortilla chips
    35 min, 15 ingredients
  • Southwestern Layered Salad Southwestern Layered Salad
    sour cream, sugar, olive oil, lime juice and
    12 More
    sour cream, sugar, olive oil, lime juice, fresh chopped cilantro, salt and pepper to taste, any type of lettuce or greens, bell pepper, chopped, tomatoes, chopped, black beans rinsed and drained (15 oz), purple onion chopped, cheese blend mexican cheese (8oz), mexicorn whole kernel corn, drained, sliced ripe olives, drained (6oz), avocados, peeled and sliced, crushed tortilla chips
    16 ingredients
  • Layered Southwestern Salad Layered Southwestern Salad
    chopped fresh cilantro, lime juice, olive oil, sour cream and
    12 More
    chopped fresh cilantro, lime juice, olive oil, sour cream, sugar, salt, pepper, romaine lettuce, shredded, tomatoes, chopped, black beans, rinsed and drained, purple onion, chopped, shredded mexican 4-cheese blend, whole kernel corn with red and green peppers, drained, sliced ripe olives, drained, crushed tortilla chips, garnish: fresh cilantro leaves
    16 ingredients
  • Southwestern Caesar Salad With Croutons Southwestern Caesar Salad With Croutons
    sour cream, olive oil and
    16 More
    sour cream, olive oil, fresh lime juice (about 2 medium limes), fresh cilantro, roughly chopped, chili powder, garlic, minced, fresh chili pepper, of your choice minced, salt , to taste, freshly cracked black pepper , to taste, olive oil, garlic, minced, cumin, ground, diced cornbread, in 1/2-inch cubes, head romaine lettuce , outer leaves removed, inner leaves washed, dried, and torn into thirds, avocados, peeled, pitted, and quartered, tomatoes, cored and quartered, red onion, peeled, halved, and thinly sliced, parmesan cheese, grated
    40 min, 18 ingredients
  • Southwestern Chicken Salad Southwestern Chicken Salad
    fat-free thousand island salad dressing, salsa and
    15 More
    fat-free thousand island salad dressing, salsa, reduced-fat sour cream, seasoning salt, garlic powder, salt-free lemon pepper, cayenne pepper, boneless skinless chicken breast , cut into 1/4-inch strips, olive oil, sweet red pepper , cut into 1/4-inch srips, green pepper , cut into 1/4-inch srips, lime juice, torn romaine lettuce, shredded reduced-fat cheddar cheese, shredded red cabbage, tomato, chopped, carrot, grated
    20 min, 17 ingredients
  • Southwestern Chicken Salad Southwestern Chicken Salad
    cooked chopped chicken breasts, chopped tomato and
    9 More
    cooked chopped chicken breasts, chopped tomato, chopped green onions (scallions), corn, drained, shredded, reduced fat cheddar cheese, black beans, drained and rinsed, mixed salad greens, fat free sour cream, picante sauce, chili powder, ground cumin
    11 ingredients
  • Southwestern Pasta Salad Southwestern Pasta Salad
    pasta (spirals work best ), green bell pepper, corn and
    9 More
    pasta (spirals work best ), green bell pepper, corn, minced garlic cloves, sliced black olives, kidney beans (washed and strained ), diced avacado, lemon or lime (juicies work just as well), salsa (you determine how spicy this gets), sour cream, cumin, salt
    12 ingredients
  • Southwestern Potato Salad Southwestern Potato Salad
    red potatoes, sliced, drained ripe olives and
    5 More
    red potatoes, sliced, drained ripe olives, diced purple onion, commercial southwestern ranch-style dressing, sour cream, ground red pepper, chopped green chiles, drained
    7 ingredients




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