42 southwestern salad with salsa and Recipes

boneless skinless chicken breast (poached and shredded or parmesan chicken cut up into strips), frozen corn (cooked in microwave), cheddar cheese, lettuce, salsa (to taste), taco seasoning mix, drained kidney bean (or your favorite ), crushed tortilla chips, tomato, chopped, ranch dressing (optional)

chopped romaine lettuce, beans, rinsed and drained (pinto or black beans, or your choice), grape tomatoes, chopped, corn kernel (fresh or frozen ), green onion, chopped, cilantro, chopped, ripe avocado, salsa (prepared, prepared , not chunky), low-fat sour cream, lime juice, drops tabasco sauce (optional), salt (optional), pepper (optional), corn chips (optional)

mayonnaise, salsa, minced fresh cilantro, divided, pepper, ready-to-use southwestern chicken strips, sweet red pepper, thinly sliced, ripe avocado, peeled and thinly sliced

uncooked rotini pasta (8 oz.), frozen sweet corn, garlic-cilantro salsa (i use muir glen organic), olive oil, lime juice, coarse salt (kosher or sea), chopped fresh cilantro, red bell pepper, chopped (1 cup), black beans, drained, rinsed, sliced ripe olives, drained

southwestern-seasoned chicken breast , strips (in the lunch meat section), green onion, chopped, sweet pepper, any color, chopped, sliced black olives, drained, kidney beans, rinsed and drained, black beans or 1 (15 oz) can pinto beans, rinsed and drained, head lettuce , torn (or 1 bag of ready made salad), tomatoes, diced, shredded cheddar cheese, tortilla chips, carton sour cream, salsa

cooked long grain rice, cooled, cooked wild rice, cooled, kidney beans, rinsed and drained, frozen corn, thawed, diced red onion, diced green pepper, sliced ripe olives, drained, chunky salsa, reduced-fat italian salad dressing, ground cumin, salt

hard-boiled egg, egg whites, scallion, finely chopped, green chili peppers, drained, chopped, cilantro, fresh, minced, sweet red pepper, finely chopped, fat-free mayonnaise, salsa, ground cumin, salt, black pepper

kidney beans, rinsed and drained, black beans, rinsed and drained, garbanzo beans, rinsed and drained, celery ribs, sliced, red onion, diced, tomato, diced, frozen corn, thawed, thick & chunky salsa, vegetable oil, lime juice, chili powder, salt (optional), ground cumin

rice, cooked and cooled, corn, black beans (approx .), mild salsa, green onion, diced, green bell pepper, seeded and diced, red bell pepper, seeded and diced, sliced black olives, cumin, fresh cilantro, chopped (optional), garlic, minced, lime juice (fresh , please!)

lean ground beef, onion, chopped very fine, chili powder, dried oregano, cumin, canned black beans, drained and rinsed , if you do not like black beans use red kidney beans, canned chick-peas, drained and rinsed, tomato, diced, lettuce, shredded cheddar cheese, salsa (your favorite ), sour cream, guacamole

shredded red cabbage (about 1/2 medium head ), shredded romaine lettuce, julienne-cut green or yellow bell pepper, cilantro leaves, sliced red onion, green salsa, ripe peeled avocado, seeded and coarsely mashed, lime juice, chipotle chile powder (such as mccormick; optional)

romaine lettuce chopped, pinto beans rinsed & drained, grape tomatoes chopped, fresh or frozen corn kernels, green onions chopped, cilantro chopped, whole avocado, prepared salsa (not chunky), low-fat sour cream, lime juice, drop tabasco sauce (optional), tortilla chips (optional) crushed

salsa, bacon dip, chopped fresh parsley, mixed salad greens, cooked chicken breasts, roma tomatoes, coarsely chopped, chopped cooked bacon, crouton

tortilla chips, shredded cheese, head romaine lettuce, chopped, tomato, diced, corn, drained, black beans, drained and rinsed, cucmber, peeled and diced, red bell pepper, chopped, red onion, chopped small, cooked chicken breast, diced, ripe or kalamata olives, drained and sliced, salsa, ranch dressing, cumin, dried cilantro, red pepper flakes

mixed baby salad greens, oscar mayer southwestern seasoned chicken breast strips, hard-cooked egg, chopped, black beans, drained and rinsed, mexican style shredded four cheese, bacon , crisply cooked, crumbled, ripe avocados, peeled, sliced, halved cherry tomatoes, ranch dressing, taco bell home originals thick n chunky medium salsa

minute rice, black beans, corn, chopped red pepper, chopped green onions, classic herb salad dressing, salsa

uncooked spiral pasta, black beans, rinsed and drained, chopped sweet red pepper, chopped green pepper, chopped red onion, ranch salad dressing, salsa, cayenne pepper

fat-free thousand island salad dressing, salsa, reduced-fat sour cream, seasoning salt, garlic powder, salt-free lemon pepper, cayenne pepper, boneless skinless chicken breast , cut into 1/4-inch strips, olive oil, sweet red pepper , cut into 1/4-inch srips, green pepper , cut into 1/4-inch srips, lime juice, torn romaine lettuce, shredded reduced-fat cheddar cheese, shredded red cabbage, tomato, chopped, carrot, grated