Southwestern Caesar Salad With Croutons Recipe

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Southwestern Caesar Salad With Croutons
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Ingredients:

Directions:

  1. In a small bowl, combine the sour cream and olive oil, and whisk together (it will look a little curdled, but don't worry).
  2. Add the remaining dressing ingredients and whisk to blend (now it should be smooth). Set aside.
  3. In a large bowl, combine the olive oil, garlic, and cumin and mix well.
  4. Add the bread cubes and toss well to coat.
  5. Put the seasoned cubes on an ungreased baking sheet and bake in a 350* oven until crisp on the outside but still chewy inside, about 10 minutes.
  6. In a large bowl, combine the romaine lettuce, avocados, tomatoes, and onion.
  7. Stir the dressing well, add just enough to moisten the ingredients (there will be some dressing left over), and toss to coat.
  8. Sprinkle with cheese and croutons, and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 723.51 Kcal (3029 kJ)
Calories from fat 469.4 Kcal
% Daily Value*
Total Fat 52.16g 80%
Cholesterol 53.15mg 18%
Sodium 625.01mg 26%
Potassium 920.35mg 20%
Total Carbs 58.31g 19%
Sugars 16.55g 66%
Dietary Fiber 10.09g 40%
Protein 11.52g 23%
Vitamin C 22.3mg 37%
Iron 4.5mg 25%
Calcium 251.2mg 25%
Amount Per 100 g
Calories 198.2 Kcal (830 kJ)
Calories from fat 128.59 Kcal
% Daily Value*
Total Fat 14.29g 80%
Cholesterol 14.56mg 18%
Sodium 171.22mg 26%
Potassium 252.12mg 20%
Total Carbs 15.97g 19%
Sugars 4.53g 66%
Dietary Fiber 2.77g 40%
Protein 3.15g 23%
Vitamin C 6.1mg 37%
Iron 1.2mg 25%
Calcium 68.8mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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