319 southwestern corn black Recipes

  • Southwestern 3-Bean Salad
    black beans, rinsed and drained and
    21 More
    black beans, rinsed and drained, dark red kidney beans, rinsed and drained, navy beans, rinsed and drained, yellow corn, drained, mexican stewed tomatoes , unrinsed and chopped into 1/2-inch pieces, sweet red onion, minced, jalapeno pepper, seeded and minced, yellow bell pepper, minced, orange bell pepper, minced, chopped fresh cilantro, limes, juiced, white wine vinegar, apple cider vinegar, extra-virgin olive oil, honey, freshly ground black pepper , or to taste, sea salt , or to taste, fajita seasoning, chili powder, garlic powder, smoked paprika, red pepper flakes , or to taste
    30 min, 22 ingredients
  • Southwestern Three Bean Salad
    black beans, rinsed and drained, kidney beans, drained and
    17 More
    black beans, rinsed and drained, kidney beans, drained, cannellini beans, drained and rinsed, green bell pepper, chopped, red bell pepper, chopped, frozen corn kernels, red onion, chopped, olive oil, red wine vinegar, fresh lime juice, lemon juice, white sugar, salt, crushed garlic, chopped fresh cilantro, ground cumin, ground black pepper, hot pepper sauce, chili powder
    1 hour 30 min, 19 ingredients
  • Southwestern Black Bean & Chickpea Salad - Ww Simply Filling
    black beans, rinsed & drained, chickpeas, rinsed & drained and
    9 More
    black beans, rinsed & drained, chickpeas, rinsed & drained, frozen corn, thawed, tomato, chopped, avocado, diced, red onion, finely diced, scallion, chopped, lime , juice of, extra virgin olive oil, cilantro, chopped (or to taste), salt & pepper
    40 min, 11 ingredients
  • Southwestern Salad
    black beans, drained and rinsed and
    10 More
    black beans, drained and rinsed, jalapeno pepper, seeded and chopped, corn, drained, red onion, chopped, red bell pepper, chopped, celery, chopped, lime juice, olive oil, cayenne, ground cumin, salt
    10 min, 11 ingredients
  • Southwestern Chicken Wraps
    black beans, drained,rinsed, chopped red pepper and
    8 More
    black beans, drained,rinsed, chopped red pepper, fresh lime juice, minced fresh cilantro leaves, hot red pepper sauce, boneless skinless chicken breasts, chili powder, low-fat flour tortillas, low-fat cheese (optional), corn
    25 min, 10 ingredients
  • Southwestern Breakfast Casserole
    corn muffin mix, cubed white bread and
    9 More
    corn muffin mix, cubed white bread, hot turkey italian sausage, chopped onion, fat-free milk, ground cumin, black pepper, diced tomatoes and green chiles, undrained, carton egg substitute, shredded reduced-fat monterey jack or mild cheddar cheese, divided
    40 min, 11 ingredients
  • Southwestern Breakfast Casserole
    corn muffin mix, cubed white bread and
    9 More
    corn muffin mix, cubed white bread, hot turkey italian sausage, chopped onion, fat-free milk, ground cumin, black pepper, diced tomatoes and green chiles, undrained, carton egg substitute, shredded reduced-fat monterey jack or mild cheddar cheese, divided
    11 ingredients
  • Southwestern Breakfast Tostadas Southwestern Breakfast Tostadas
    corn tortillas, canned black beans, rinsed and drained and
    8 More
    corn tortillas, canned black beans, rinsed and drained, eggs, milk, black pepper, salt, tomato, chopped, queso fresco, crumbled or 2 tbsp monterey jack cheese, shredded, fresh cilantro, snipped, chunky salsa (optional)
    15 min, 10 ingredients
  • Southwestern Dip 1 Southwestern Dip 1
    black beans, drained, rinsed and drained and
    8 More
    black beans, drained, rinsed and drained, whole kernel corn, drained, tomatoes, seeded removed and coarsely chopped, bell pepper, seeded and chopped, green onion, sliced, seeded and chopped pepperoncini peppers (you can buy already seeded and sliced), chopped garlic (optional), fresh cilantro, chopped, sour cream (can use low fat )
    9 ingredients
  • Southwestern Lentil Salad Southwestern Lentil Salad
    black beans, rinsed and drained (15 oz each) and
    12 More
    black beans, rinsed and drained (15 oz each), cooked lentils, fresh or frozen corn, red onion, chopped, green pepper, chopped, minced fresh cilantro (you can use parsley if you want), vegetable oil, cider vinegar, dijon mustard, ground cumin, garlic cloves, minced, salt, pepper
    13 ingredients
  • Southwestern Lentil Salad Southwestern Lentil Salad
    black beans, rinsed and drained, cooked lentils and
    11 More
    black beans, rinsed and drained, cooked lentils, fresh or frozen corn, chopped red onion, chopped green pepper, minced fresh cilantro, vegetable oil, cider vinegar, dijon mustard, ground cumin, garlic cloves, minced, salt, pepper
    15 min, 13 ingredients
  • Southwestern Chicken Wraps Southwestern Chicken Wraps
    black beans, rinsed and drained, in flour tortillas and
    9 More
    black beans, rinsed and drained, in flour tortillas, chopped fresh cilantro, cooked chicken strips, freshly ground pepper, frest lime juice, frozen corn, thawed, ground cumin, olive oil, salt, shredded monterey jack cheese
    10 min, 11 ingredients
  • Zesty Southwestern Pasta Salad Zesty Southwestern Pasta Salad
    shell pasta, olive oil, lime juice, chili powder and
    10 More
    shell pasta, olive oil, lime juice, chili powder, ground cumin, salt, garlic, minced, frozen corn, black beans, drained and rinsed, green bell pepper, chopped, red bell pepper, chopped, red onion, chopped, fresh cilantro leaves, chopped, grape tomatoes, halved
    2 hour 30 min, 14 ingredients
  • Southwestern Breakfast Tostadas Southwestern Breakfast Tostadas
    corn tortillas, canned black beans, rinsed and drained and
    9 More
    corn tortillas, canned black beans, rinsed and drained, eggs or 1/2 cup refrigerated or frozen egg product, thawed, tablesthingy fat-free milk, teasthingy black pepper, salt, chopped tomato, tablesthingys crumbled queso fresco or shredded monterey jack cheese, teasthingys snipped fresh cilantro, purchased chunky salsa (optional)
    10 min, 11 ingredients
  • Southwestern Breakfast Casserole Southwestern Breakfast Casserole
    corn muffin mix, bread cubes and
    9 More
    corn muffin mix, bread cubes, turkey sausage (italian or pork sausage), diced onion, skim milk, ground cumin, black pepper, rotel tomatoes & chilies, carton egg substitute, monterey jack cheese
    1 hour , 11 ingredients
  • Southwestern  Cowboy Caviar  Corn Dip Southwestern Cowboy Caviar Corn Dip
    green giant southwestern style corn, drained and
    7 More
    green giant southwestern style corn, drained, original rotel, drained, sliced black olives, drained, green onions, sliced, shredded cheddar cheese, sour cream, mayonnaise, low salt taco seasoning (optional)
    10 min, 8 ingredients
  • Southwestern Avocado and Black Bean Salad Southwestern Avocado and Black Bean Salad
    freshly chopped cilantro leaf, olive oil and
    10 More
    freshly chopped cilantro leaf, olive oil, freshly squeezed lime juice, hot sauce (sriracha, tabasco or frank s), chopped romaine lettuce, avocados, peeled and diced, fresh corn kernels or 2 cups frozen corn kernels, thawed and drained, black beans, rinsed and drained, chopped cherry tomatoes, green onions (optional) or 2 tbsp red onions, minced (optional), grated monterey jack pepper cheese, kosher salt & freshly ground black pepper
    15 min, 12 ingredients
  • Southwestern Rollups Southwestern Rollups
    frozen chopped spinach, thawed, fajita seasoning mix and
    7 More
    frozen chopped spinach, thawed, fajita seasoning mix, chicken broth or water, refrigerated southwestern-flavored chicken breast strips, chopped, black beans, rinsed and drained, yellow corn with red and green bell peppers, drained, shredded monterey jack cheese with peppers, flour tortillas, salsa
    9 ingredients




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