109638 southwestern bean chickpea salad filling Recipes

torn romaine, plum tomato, sliced, julienned sweet red pepper, sliced seeded peeled cucumber, garbanzo beans or chickpeas, rinsed and drained, sliced fennel bulb, chopped celery, pitted ripe or greek olives, green onion, thinly sliced, lemon juice, olive oil, garlic clove, minced, minced fresh cilantro, water, minced fresh mint or 1/8 tsp dried mint, minced fresh oregano or 1/8 tsp dried oregano, grated lemon peel, salt and pepper, crumbled reduced-fat feta cheese

bean soup mix, water, bacon, canned green chile peppers, chopped, chili powder, crushed red pepper flakes, onion, chopped, garlic, minced

bean dip, sour cream, taco seasoning, sliced ripe olives, drained, chopped cooked chicken, tomato, seeded and finely chopped, green onion, sliced, shredded cheddar cheese, tortilla chips

johnsonville hot ground sausage, green pepper, chopped, onion, chopped, pork and beans, kidney beans, rinsed and drained, great northern beans, rinsed and drained, black-eyed peas, rinsed and drained, pinto beans, rinsed and drained, garbanzo beans or chickpeas, rinsed and drained, ketchup, brown sugar, ground mustard

vegetable oil, onion, chopped, creamed corn, curry paste, salt to taste, ground black pepper to taste, garlic powder , or to taste, garbanzo beans (chickpeas), drained and rinsed, firm tofu, cubed, fresh spinach, stems removed, dried basil or to taste

water, cubes vegetable bouillon, raisins, olive oil, onions, chopped, minced garlic, minced ginger, cinnamon sticks, cayenne pepper, ground turmeric, ground coriander, ground cumin, garbanzo beans (chickpeas), pear, peeled and cubed, salt to taste, chopped fresh cilantro

olive oil, onion, diced, garlic, minced, ground cumin, curry powder, garbanzo beans (chickpeas), undrained, red bell pepper, diced, turnip, peeled and diced, corn kernels, tomato sauce, crushed red pepper flakes (optional), salt, cracked black pepper

quinoa, salt, water, canned garbanzo beans (chickpeas), drained, tomato, chopped, garlic, minced, lime juice, olive oil, ground cumin, salt and pepper to taste, chopped fresh parsley

vegetable oil, ground cumin, ground dried red chilies, serrano chile peppers, seeded and chopped, onions, chopped, garbanzo beans (chickpeas), drained, lemon juice, water, salt to taste, minced fresh ginger root, tomatoes, chopped, chopped fresh cilantro, for garnish

sesame oil, ground turkey thigh meat, onion, chopped, garlic, pressed, garbanzo beans (chickpeas), drained, diced tomatoes, curry powder, bottled sweet chili sauce, coconut milk, salt and ground black pepper to taste, red pepper flakes (optional)

beets, chickpeas, tomato, diced, sweet pepper, diced, red onion, fresh cilantro, shredded, olive oil, honey, red wine vinegar, sea salt, coarse (if desired), black pepper, coarse ground

eggplant , cut length wise into 1 thick slices, salt, divided, olive oil, black pepper, canned chickpeas, rinsed and drained, tomatoes, sliced, fresh parsley, chopped, red wine vinegar, olive oil, lemon juice, garlic, minced, lemon zest

vegetable oil, chopped onions, curry powder, cauliflower florets (from 1 medium head ), garbanzo beans (chickpeas), drained, diced tomatoes with green chiles, unsweetened coconut milk, chopped fresh cilantro

olive oil, onion, chopped, garlic, minced, diced tomatoes, pinto beans, rinsed and drained, diced green chiles, water, salt , or to taste, chili powder, cumin, ground coriander, colby jack cheese, sour cream

ground turkey or beef, onion, finely diced, garlic clove, minced, barbecue sauce, ketchup, molasses, brown sugar, northern beans, rinsed and drained, baked beans, red kidney beans, lima beans, rinsed and drained, garbanzo beans or chickpeas, rinsed and drained, cut green beans, drained

diced zucchini, chickpeas, drained and rinsed, halved grape tomatoes, chopped red bell pepper, chopped sweet onion (such as vidalia), crumbled feta cheese, chopped kalamata olives, olive oil, fresh basil leaves, roughly chopped, white balsamic vinegar, chopped fresh rosemary, capers, drained and chopped, garlic, minced, dried greek oregano, crushed red pepper flakes (optional), salt and ground black pepper to taste

chickpeas, rinsed & drained, sliced lean ham, cubed or in strips, red bell pepper, chopped, yellow bell pepper, chopped, red onion, chopped, apple cider vinegar, olive oil, dried thyme, salt, freshly ground pepper

beets, olive oil, garlic cloves, crushed, pumpkin, chickpeas, canned, olive oil, balsamic vinegar, baby spinach leaves, feta cheese