407 southwestern bean black beans black Recipes

ears of corn, husked, pine nuts, lime juice, extra virgin olive oil, chopped fresh cilantro, salt, fresh ground pepper, black beans, rinsed, shredded red cabbage (see tip ), tomato, diced, minced red onion

boneless skinless chicken breasts, cubed, canola oil, chopped onion, jalapeno pepper, seeded and finely chopped, garlic cloves, minced, reduced-sodium chicken broth, fresh corn or frozen corn, black beans, rinsed and drained, lime juice, salt, hot pepper sauce, pepper, minced fresh cilantro, baked tortilla chip scoops, crumbled, shredded reduced-fat cheddar cheese

a medium avocado, seeded and peeled, lime juice, salt, ground pepper, whole wheat bread , torn, fresh cilantro leaves, garlic, black beans, rinsed and drained, chipotle pepper in adobo sauce, adobo sauce, ground cumin, egg, plum tomato, chopped

extra-virgin olive oil , 2 turns of the pan, fresh bay leaves or 1 large dried bay leaf, jalapeno pepper, seeded and chopped, garlic, chopped, ribs celery with greens, chopped, onion, chopped, red bell pepper, seeded and chopped, black beans, ground cumin, coriander, salt and pepper, hot sauce, divided, chicken or vegetable stock, diced tomatoes , with peppers and onions or, stewed tomatoes, white sandwich bread, honey baked ham , from the deli counter, pepper jack cheese , from the deli counter, smoked turkey , from the deli counter, eggs, beaten, a splash of milk, butter, sour cream, scallions, chopped

tomatoes, divided, red onion, diced, jalapeno pepper, seeded and chopped, salt (optional), fresh ground black pepper , to taste, black beans, drained and rinsed, lettuce leaves , torn into bite-sized pieces, green bell pepper, chopped, frozen corn kernels, thawed, de-fatted chicken stock, fresh lemon juice, extra virgin olive oil, garlic cloves, minced, salt , to taste (optional), fresh ground black pepper , to taste

cooked brown rice, fresh corn kernels (about 2 ears ), coarsely chopped zucchini, grated carrot, diced plum tomato, diced red bell pepper, chopped green onions, diced red onion, chopped fresh cilantro, fresh lime juice, canola oil, minced seeded pickled jalapeno peppers, kosher salt, chili powder, freshly ground black pepper, black beans, rinsed and drained

yellow onion, diced, stalks celery, sliced, garlic cloves, minced, green pepper, diced, olive oil, water, low-sodium chicken bouillon cubes, chicken breast halves, skin removed, canned diced tomatoes, ear of corn, black beans, ancho chilies, black pepper, barley, yellow zucchini or 1 medium green zucchini, cut in to medium cubes

black beans, rinsed and drained, dark red kidney beans, rinsed and drained, navy beans, rinsed and drained, yellow corn, drained, mexican stewed tomatoes , unrinsed and chopped into 1/2-inch pieces, sweet red onion, minced, jalapeno pepper, seeded and minced, yellow bell pepper, minced, orange bell pepper, minced, chopped fresh cilantro, limes, juiced, white wine vinegar, apple cider vinegar, extra-virgin olive oil, honey, freshly ground black pepper , or to taste, sea salt , or to taste, fajita seasoning, chili powder, garlic powder, smoked paprika, red pepper flakes , or to taste

black beans, rinsed and drained, kidney beans, drained, cannellini beans, drained and rinsed, green bell pepper, chopped, red bell pepper, chopped, frozen corn kernels, red onion, chopped, olive oil, red wine vinegar, fresh lime juice, lemon juice, white sugar, salt, crushed garlic, chopped fresh cilantro, ground cumin, ground black pepper, hot pepper sauce, chili powder

olive oil, chopped yellow onion, chopped bell pepper (any color ), garlic cloves, minced, frozen corn, black beans, drained and rinsed, tomatoes and green chilies, kosher salt & pepper, cumin, chili powder, coriander, eggs, butter, for pan, shredded monterey jack cheese or cheddar cheese, sliced jalapeno pepper, avocado, tomato, red onion, minced, sour cream, parsley or fresh cilantro, roughly chopped

pre-baked pizza crust (10 oz), black beans, rinsed, drained, and mashed, dried onion flakes, chili powder, cumin, minced garlic, salsa, frozen chopped spinach, thawed and squeezed dry, minced fresh cilantro, hot pepper sauce, grated monterey jack pepper cheese, grated cheddar cheese

dried black beans, water, dried chipotle chile, vegetable oil, chopped onion, chopped carrot, chopped celery, chopped green bell pepper, chopped red bell pepper, garlic cloves, minced, canned vegetable broth, dry sherry, ground cumin, chili powder, dried oregano, honey, salt, ground cinnamon, pepper, diced tomatoes, undrained, bay leaf, nonfat sour cream, cilantro sprigs (optional)

ground cumin, chili powder, salt, ground red pepper, turkey breast cutlets , cut into 1/2-inch-wide strips, vegetable cooking spray, tightly packed torn curly endive, tightly packed torn romaine lettuce, fresh orange sections (about 2 oranges), chopped purple onion, seasoned black beans, rinsed and drained, chopped fresh cilantro, fresh lime juice, fresh orange juice, vegetable oil, salt, ground red pepper, garlic, minced

nonstick, nonflammable cooking spray, ears fresh corn, shucked, red bell pepper, quartered and seeded, poblano pepper, halved and seeded, seasoned black beans, drained and rinsed, chopped fresh cilantro, lime juice, ground chipotle chile powder, ground cumin, olive oil

extra- virgin olive oil , 2 turns of the pan, onion, chopped, ribs celery with greens, chopped, garlic, chopped, jalapeno pepper, seeded and chopped, fresh bay leaf or 1 large dried bay leaf, red bell pepper, seeded and chopped, black beans, ground cumin , a couple of palm fulls, ground coriander , 1/3 palm full, salt and pepper, hot sauce, divided, chicken or vegetable stock, diced tomatoes , with peppers and onions, or stewed tomatoes, white sandwich bread, hot pepper jelly or chili sauce, tomatillo or tomato salsa, taco sauce - whichever you have on hand, lime, juiced, honey baked ham , from the deli counter, pepper jack cheese , from the deli counter, smoked turkey , from the deli counter, eggs, beaten, splash of milk, butter, sour cream, scallions, chopped

tilapia fillets, breadcrumbs, blackening seasoning, salsa, corn, black beans, green beans (frozen or dry ), brown rice (frozen or dry )

chicken breasts, boiled and cut up, chopped onion, chili beans, black beans, pinto beans, white shoepeg corn, rotel (i use 1 mild and 1 original), taco seasoning, ranch dressing mix, water , depending on how thick you like it

olive oil, divided, chopped onions, minced fresh seeded jalapeno, minced garlic , plus 1 tsp, black beans , soaked over night and drained, chopped cilantro , plus 2 tbsp , plus 1/4 cup, chicken stock, cumin, salt and freshly ground black pepper, southwestern rub , recipe follows, flank steak, roasted poblano pepper , julienned, roasted ancho pepper , julienned, roasted jalapeno, minced, roasted yellow pepper , julienned, roasted red pepper , julienned, red onion , julienned, lemon, juiced, lime, juiced, corn tortillas, covered with a damp cloth, grated pepper monterey jack, sour cream, tequila, corn and cumin custard, recipe follows, chopped chives, brunoise red peppers, brunoise yellow peppers, amber cumin, white cumin, black cumin, chili powder, paprika, ground coriander, garlic powder, salt, crushed red pepper, dried oregano, butter, heavy cream, head garlic, split in half, fresh sweet corn , cut off the cob, reserving 2 cobs, cumin, egg yolks, salt and pepper