352031 southwest style vegetable bell peppers pot Recipes

bell peppers (red, green or yellow ), ground chuck (leaner is better), uncooked rice, onion, chopped, oregano, clamato juice or 2 1/2 cups vegetable juice (v8) or 2 1/2 cups tomato juice, salt , adjust to taste (optional), pepper , adjust to taste, ketchup

vegetable oil cooking spray, vegetable broth, couscous, bell peppers, mixed colors, olive oil, chopped onion, zucchini , quartered lengthwise then sliced across thinly, yellow squash , quartered lengthwise then sliced across thinly, fennel seed, dried oregano, salt, plum tomato, diced, chickpeas, drained and rinsed, crumbled feta cheese (about 1 cup)

vegetable oil, carrots, peeled and thinly sliced, onion, sliced, red bell pepper, seeded and thinly sliced, chopped fresh garlic (or to taste), dried chili pepper flakes , to taste (optional), water, low sodium soy sauce, low sodium chicken broth, brown sugar, cider vinegar, raw shrimp, peeled and deveined, broccoli florets, cornstarch, cold water, sesame seeds, green onions, chopped

vegetable oil, garlic cloves, finely chopped, green onions, chopped, grain rice or 1 cup brown rice, water, oregano, ground, tomatoes, seeded and chopped, corn kernel, parmesan cheese, grated, salt, fresh black pepper, red bell peppers , cut in half on the lenght, white membrane removed, part-skim mozzarella cheese, grated

bell peppers, ground beef, onion (finely chopped ), cooked rice, tomato paste, ketchup, worcestershire sauce, spicy brown mustard, garlic powder, pepper, shredded cheddar cheese, beef broth or 1 cup vegetable broth

vegetable oil, mushrooms, chopped, onion, chopped, pearl barley, cooked, parsley, chopped, thyme, pepper, monterey jack cheese, shredded, bell peppers, marinara sauce

bell peppers (any color ), olive oil, onion, chopped, fresh jalapeno pepper, chopped, garlic cloves, chopped, carrots, chopped, brown rice, lentils, vegetable broth or 2 cups water, garam masala, braggs liquid aminos (gluten-free if required for diet) or 2 tbsp soy sauce, divided (gluten-free if required for diet), corn, fresh or 1/2 cup corn, frozen, frozen peas, tomato paste, all-natural ketchup (gluten-free if required for diet)

vegetable oil, fresh ginger, peeled and minced, garlic cloves, minced, red bell pepper , cut into strips, green bell pepper , cut into strips, yellow bell pepper , cut into strips, red onion, thinly sliced, chicken breast, skinless, boneless , thinly sliced cross-wise, ground cumin, ground coriander, garam masala, turmeric, dry crushed red pepper, green onions, thinly sliced, lemon slice

vegetable oil, green bell pepper, seeded and sliced lengthwise into 1/2-inch strips, red bell peppers, seeded and sliced lengthwise into 1/2-inch strips, yellow bell peppers, seeded and sliced lengthwise into 1/2-inch strips, fresh ginger, peeled and finely grated, garlic cloves, finely minced, birds eye chiles, seeded and minced or 1 tbsp minced jalapeno, low sodium soy sauce, toasted sesame oil, salt , to taste (optional), fresh ground black pepper , to taste (optional), black sesame seed (or toasted sesame seeds)

vegetable oil cooking spray, red bell peppers , halved lengthwise, cored and seeded, extra-virgin olive oil, vegetable oil, two 8-oz japanese eggplants, trimmed and cut into 1/2-inch pieces, kosher salt, tomato-basil sauce , such as giada de laurentiis for target, pitted medium black olives, chopped, pitted medium green olives, chopped, capers, rinsed and drained, kosher salt, freshly ground black pepper, plain breadcrumbs, grated parmesan, extra-virgin olive oil

vegetable oil, onion, diced, chopped green bell pepper, chopped red bell pepper, garlic cloves, chopped, ground cumin, jalapeno chili, seeded, chopped, dried oregano, black beans, drained, canned crushed tomatoes with added puree, orange juice, hot pepper sauce (such as tabasco), rice, cooked

vegetable-oil cooking spray, onion, sliced thin (about 3 cups), minced garlic (about 2 large cloves), olive oil, green bell pepper, sliced thin (about 2 cups), yellow bell pepper, sliced thin (about 2 cups), very thin slices firm white sandwich bread, cut into 3/4-inch squares (about 5 cups), freshly grated parmesan (about 1 1/2 oz), whole eggs, egg whites, skim milk, fresh parsley leaves, washed well , spun dry, and chopped fine

vegetable oil, flour, minced fresh garlic, minced fresh ginger, salt, black pepper, beef sirloin steaks (sliced into about 1/4-inch strips), chili flakes (to taste) (optional), green bell pepper (seeded and cut into strips), red bell pepper (seded and cut into strips), onion, sliced, condensed beef consomme (undiluted ), low sodium soy sauce (or to taste), dark sesame oil, black pepper

olive oil, red bell peppers , cut into 2x1-inch strips, yellow bell peppers , cut into 2x1-inch strips, tomatoes, cored, seeded and finely diced or 1/2 cup canned diced tomato, garlic cloves, minced, chopped fresh basil or 1 tsp dried basil, chopped fresh parsley, low sodium vegetable broth, cornmeal, unsalted butter, grated parmesan cheese

bell peppers , large, vegetable oil, onion, chopped, celery, chopped, green bell pepper, chopped, lean ground beef, eggplants, medium-size, peeled and chopped, salt , to taste, cayenne , to taste, breadcrumbs, fine dried, parmesan cheese, grated

vegetable oil, green onions, sliced (include some tender green tops), red bell pepper, chopped, green bell pepper, chopped, mushrooms, sliced, cubed cooked ham, eggs, water, salt, dried thyme, fresh ground black pepper, grated provolone cheese, divided, chopped flat leaf parsley, sour cream, for topping

vegetable oil, two 1-inch-thick rib-eye steaks, garlic clove, minced, red bell pepper, chopped fine, kalamata or other brine-cured black olives, pitted and chopped fine, red-wine vinegar

bell peppers, onion, chopped fine, mushroom, chopped fine, cooked brown rice, mixed vegetables (canned or frozen are o.k., cook or nuke them as normal), tofu, crumbled with your hands, tomato soup, shoyu (soy sauce), low-fat cheese, grated