Rib-Eye Steaks with Bell Pepper and Olives Recipe

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Rib-Eye Steaks with Bell Pepper and Olives

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Ingredients

Count

Nutrition

556

Calories

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Ingredients:

Serving

1 tbsp vegetable oil
two 1-inch-thick rib-eye steaks
1 large garlic clove, minced
1 small red bell pepper, chopped fine
1/2 cup kalamata or other brine-cured black olives, pitted and chopped fine
1 tbsp red-wine vinegar

Directions:

In a heavy skillet heat the oil over moderately high heat until it is hot but not smoking and in it brown the steaks, patted dry and seasoned with salt and pepper, for 1 minute on each side. Reduce the heat to moderate, cook the steaks for 2 minutes more on each side for medium-rare meat, and transfer them to 2 plates.
In the fat remaining in the skillet cook the garlic over moderately low heat, stirring, for 30 seconds, or until it is fragrant, add the bell pepper, and cook the mixture, stirring occasionally, for 3 minutes, or until the bell pepper is softened. Stir in the olives, the vinegar, and salt and pepper to taste and cook the mixture, stirring, for 1 minute. Spoon the olive mixture over the steaks.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	555.92 Kcal (2328 kJ)
Calories from fat	564.91 Kcal
		% Daily Value*
Total Fat	62.77g	97%
Sodium	3.07mg	0%
Potassium	74.04mg	2%
Total Carbs	3.46g	1%
Sugars	2.24g	9%
Dietary Fiber	0.77g	3%
Protein	0.09g	0%
Vitamin C	59.7mg	100%
Vitamin A	1.5mg	49%
Iron	25.2mg	140%
Calcium	6.1mg	1%

Amount Per 100 g
Calories	373.35 Kcal (1563 kJ)
Calories from fat	379.39 Kcal
		% Daily Value*
Total Fat	42.15g	97%
Sodium	2.06mg	0%
Potassium	49.72mg	2%
Total Carbs	2.32g	1%
Sugars	1.5g	9%
Dietary Fiber	0.52g	3%
Protein	0.06g	0%
Vitamin C	40.1mg	100%
Vitamin A	1mg	49%
Iron	16.9mg	140%
Calcium	4.1mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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