Roasted Red Bell Peppers with Eggplant (Funghetto) (Giada De Laurentiis) Recipe

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Roasted Red Bell Peppers with Eggplant (Funghetto) (Giada De Laurentiis)
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Ingredients:

Directions:

  1. For the peppers: Place an oven rack in the center of the oven and preheat to 400 degrees F. Spray a small baking dish or baking sheet with vegetable oil cooking spray. Arrange the peppers, cut side-up, on the baking sheet and drizzle with the olive oil. Bake until the peppers are tender but still holding their shape, about 20 minutes.
  2. For the eggplant: Heat the vegetable oil over medium-high heat in a 12-inch nonstick skillet. Add the eggplant in batches and cook, stirring frequently, until golden, 15 to 20 minutes. Drain on paper towels and season with salt.
  3. For the filling: Combine the cooked eggplant, tomato-basil sauce, olives, capers, salt and pepper in a 12-inch nonstick skillet. Bring to a simmer and cook until slightly thickened, about 8 minutes.
  4. For the topping: In a small bowl, combine the breadcrumbs and Parmesan.
  5. Preheat the broiler.
  6. Spoon the filling into the bell peppers and sprinkle the topping over the filling. Drizzle with the olive oil and broil until a golden crust forms, 2 to 3 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 321.61 Kcal (1347 kJ)
Calories from fat 266.63 Kcal
% Daily Value*
Total Fat 29.63g 46%
Cholesterol 2.2mg 1%
Sodium 1286.31mg 54%
Potassium 85.24mg 2%
Total Carbs 11.4g 4%
Sugars 6.35g 25%
Dietary Fiber 3.67g 15%
Protein 3.33g 7%
Vitamin C 61.2mg 102%
Vitamin A 1.5mg 49%
Iron 25.4mg 141%
Calcium 94.5mg 9%
Amount Per 100 g
Calories 98.83 Kcal (414 kJ)
Calories from fat 81.94 Kcal
% Daily Value*
Total Fat 9.1g 46%
Cholesterol 0.68mg 1%
Sodium 395.29mg 54%
Potassium 26.19mg 2%
Total Carbs 3.5g 4%
Sugars 1.95g 25%
Dietary Fiber 1.13g 15%
Protein 1.02g 7%
Vitamin C 18.8mg 102%
Vitamin A 0.5mg 49%
Iron 7.8mg 141%
Calcium 29mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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