49854 southwest bean cobb Recipes

uncooked instant rice, ground turkey or beef, onion, chopped, garlic clove, minced, ranch style beans (pinto beans in seasoned tomato sauce), beef broth, tomato sauce, chili powder, salt, ground cumin, pepper, shredded pepper jack cheese

chopped green chilies, undrained, sour cream, fresh cilantro leaves, coarsely chopped, lime juice, pepper, hot pepper sauce, salt, hearts of romaine salad mix, kidney beans, rinsed and drained, shredded monterey jack cheese, chopped tomatoes, frozen diced cooked chicken breast, thawed, ripe avocado, peeled and cubed, chopped red onion, real bacon bits

boneless skinless chicken breast , strips, crushed tomatoes, chicken broth, black beans, green bell pepper, red bell pepper, onion, lemon juice, jalapeno peppers (the pickled kind from a jar), margarine, season salt (i used emeril s southwest), bay leaf, tarragon, oregano, cinnamon

oil, yellow onion, diced, red bell pepper, diced, garlic clove, minced, black beans, drained and rinsed, salsa (your favorite ), corn kernel (frozen, fresh, or canned ), sour cream, cumin, mexican oregano, salt, eight inch tortillas (corn or flour), enchilada sauce (i recommend red velvet , but use your favorite recipe, or just use canned), cheddar cheese, shredded (as much as makes you happy!)

vegetable broth, petite diced tomatoes, undrained, water, ranch style bean, undrained, corn, drain, green beans, drain, chopped green chilies, undrained, chopped onion, tomato sauce, corn tortillas, minced (i use scissors to cut mine very tiny), chili powder (to taste), garlic powder

tilapia fillets, hamburger buns with sesame seeds, leaves romaine lettuce, cheddar cheese, chipotle mayonnaise (recipe below ), chipotle pepper , in adobe sauce (used to make chipotle mayo), soft butter, southwest seasoning (or see emeril s ), extra virgin olive oil

low sodium chicken broth, black beans, rinsed and drained, red kidney beans, rinsed and drained, mild salsa, garlic cloves, minced, boneless skinless chicken breast , cut into bite-sized pieces

olive oil, onion, chopped, bell pepper, chopped, garlic, chopped, black olives, sliced, lima beans, cooked and drained , reserve cooking liquid, cheddar cheese, shredded, chili powder, cornstarch , dissolved 1/4 cup cold water, salt

diced onion, dried breadcrumbs, chopped cilantro, minced & seeded jalapeno peppers, reduced-fat sour cream, hot pepper sauce, ground cumin, fresh ground black pepper, salt, egg, pinto beans, drained, no-salt-added corn, drained, low-fat mayonnaise, canned minced chipotle chile in adobo, canola oil, wheat hamburger buns , toased, romaine lettuce leaves

chili powder, ground cumin, salt, dried oregano, onion, bottled minced garlic (6 cloves), olive oil, butternut squash, peeled, seeded, and cute into 3/4 inch chunks, carrots, sliced, green sweet pepper , coarsly chopped, loose-pack frozen whole kernel corn, black beans or 2 (15 oz) cans red kidney beans, drained and rinsed, diced tomatoes, undrained, canned chipotle chile in adobo, finely chopped (1 or 2 jalapenos works fine if you can tsp fine chipotle peppers), ground black pepper, zucchini, chopped, beer (miller lite, etc. work fine), stew meat , works fine if you like meat in yours... season to taste

boneless skinless chicken breasts, chick peas, corn, black beans, zucchini, yellow squash, onion, diced tomatoes, low fat sour cream

raw) extra lean ground beef, egg whites, eq . to 1 slice) whole-wheat bread crumbs, sea salt, black pepper, olive oil, frozen yellow corn, black beans, drained and rinsed well, diced tomatoes, low sodium chicken broth, fresh lime juice, ground cumin, chopped fresh parsley ( or cilantro)

dried black beans, brown rice, red onion (chopped ), jalapeno peppers (seeded and chopped ), water, lime juice (or lemon), cilantro (chopped ), diced tomatoes with green chilies, frozen corn, four-cheese mexican blend cheese

turkey tenderloins , cut into 3/4 inch pieces, chili powder, ground cumin, salt, diced tomatoes with mild green chilies, black beans, drained but not rinsed, pinto beans in chili sauce, undrained, red bell pepper , cut into 3/4 inch pieces, green bell pepper , cut into 3/4 inch pieces, onion, chopped, salsa, garlic cloves, minced, fresh cilantro (optional)

frozen corn, cooked and drained,chilled, tomatoes, diced (2 cups), cucumbers, peeled,seeded,diced, onion, finely chopped, fresh cilantro leaves, chopped, poblano chiles, seeded,finely chopped, black beans, rinsed well and drained, apple cider vinegar, extra virgin olive oil, sugar , to taste, salt , to taste

boneless pork loin chop, ground cumin, chili powder, garlic salt, paprika, diced tomatoes with green chilies, black beans, rinsed and drained, whole kernel corn, drained, vegetable oil, red onion, diced, instant rice, uncooked, cheddar cheese, shredded, fresh cilantro, chopped, flour tortilla, lime wedge

black beans , sorted and washed, yellow onions , coursely chopped, chopped tomatoes with juice, diced green anaheim chilies, garlic cloves, minced, beef broth (homade is best), cumin, freshly ground, mexican oregano (not as sweet as mediterranean), kosher salt, smoked chipotle chile in adobo, finely minced (1 chili, not 1 can! if you don tsp like hot chilies it would be wise to experiment but do use a bit, t), beef shanks , trimmed of fat, masa harina (if you can tsp find but do look for the it s worth the effort.) or 1/4 cup yellow cornmeal (if you can tsp find but do look for the it s worth the effort.), key limes , juice of, key limes , zest of, hominy, drained and rinsed

tomatoes, chopped, black beans, corn kernel, red onion, chopped, canned green chili, chopped and drained, mild enchilada sauce, cilantro, chopped, garlic clove, minced, chili powder, ground cumin, salt