199 southwest and with sour cream Recipes

butter, softened, english muffins, split, bulk pork sausage, eggs, sour cream, shredded sharp cheddar cheese, canned chopped green chilies

boneless skinless chicken breast halves, ground cumin, cayenne pepper, canola oil, fresh corn, salsa, shredded monterey jack pepper cheese, pickled jalapeno pepper, sour cream

chopped sweet red pepper, green onion, finely chopped, canola oil, frozen chopped spinach, thawed and squeezed dry, shredded reduced-fat monterey jack cheese or mexican cheese blend, frozen corn, thawed, canned black beans, rinsed and drained, chopped seeded jalapeno pepper, ground cumin, chili powder, salt, sheets phyllo dough (14 inches x 9 inches), butter-flavored cooking spray, cubed avocado, reduced-fat mayonnaise, reduced-fat sour cream, white vinegar

boneless skinless chicken breasts, mesquite liquid smoke , plus, mesquite liquid smoke, peanut oil, dried red chili peppers, chipotle chiles in adobo, raisins, white wine (riesling), fresh lemon zest, white sugar, ground mustard, flour, salt, milk, egg, cider vinegar, sour cream, adobo sauce, cashew pieces, green bell pepper (diced ), red bell pepper (diced ), sweet onion (diced ), carrot (cut in thirds and grate), tortillas (8 1/2-inch), romaine lettuce (optional), shredded cheddar cheese, stalks celery (diced )

black beans, rinsed and drained, refrigerated cheese tortellini, can use any type, diced green chilies, diced tomatoes, cumin, low-fat sour cream, can use regular, fresh lime juice, sugar, shredded monterey jack cheese, sliced black olives, chopped green onion, chopped cilantro

mayonnaise, can use low fat, sour cream, milk , depending on your thickness preference, minced tomatoes, white vinegar, canned jalapeno slices, minced, minced onion, dried parsley, hot sauce, salt, paprika, dried dill weed, cayenne pepper, ground cumin, garlic powder, ground black pepper

sweet potatoes (about 3 1/2 lb), sour cream, butter, softened, chopped green chiles, salt, pepper, garnish: fresh jalapeno slices

fresh flour tortillas (seven inch-usually 10 come in a package), avocado, mashed (about 1 cup), key lime juice, ranch dressing mix, light sour cream, nonfat milk, cooked boneless skinless chicken breasts, finely diced (if you re pressed for time,1 10 oz package of perdue short cuts carved chicken breast is perfect), jalapeno jack cheese (1 8 oz block shredded-if your store has reduced fat that s even better), frozen chopped spinach, thawed and squeezed dry or 3 cups chopped fresh spinach, canned black beans, rinsed and drained, canned mexican-style corn, drained (such as del monte whole kernel fiesta corn,seasoned with red and green peppers), cayenne pepper, minced fresh parsley, cumin, chili powder, green onions, thinly sliced

corn mixed with chopped peppers (drained), green chilies (diced ), jalapenos (chopped or drained-reserve juice), green onion, red bell pepper (chopped ), mayonnaise, sour cream, fresh ground pepper, garlic clove (minced ), monterey jack cheese (shredded ), cheddar cheese (shredded )

cooked dark meat chicken, black beans, drained and rinsed, chicken broth, diced tomatoes with green chile peppers (such as ro*tel), whole kernel corn, onion, chopped, chopped jalapeno peppers, garlic, chopped, chili powder, red pepper flakes, ground cumin, ground coriander, salt and ground black pepper to taste, sour cream , or to taste

chopped onion, garlic clove, minced, chili powder, diced tomatoes with mild green chilies, kidney bean, rinsed and drained, no-salt-added tomato sauce, shredded reduced-fat cheddar cheese (optional), nonfat sour cream, sliced green onion

chicken tenderloins, eggroll wrappers, black beans drained, corn drained, diced green chilis, scallions sliced thin, diced pickled jalapenos (optional), taco seasoning, shredded cheddar jack cheese, mayonnaise, sour cream, vegetable oil for frying

ground beef, salt, chopped onion, chopped zucchini, diced tomatoes, drained, salsa, whole kernel corn, drained, chili beans, sour cream, shredded cheddar cheese

ground beef, link chorizo sausage, onion, diced, garlic cloves, minced, taco seasoning, sazon goya seasoning (optional), jalapeno pepper, chopped (you can remove the seeds for less heat), salt and pepper, cheddar cheese soup, milk, tomatoes and green chilies, diced, black beans, corn, sharp cheddar cheese, grated, monterey jack pepper cheese, grated, salsa, corn tortillas, sour cream, black olives, onion, chopped, lettuce, shredded

dried orzo pasta, black beans, rinsed and drained, corn kernels, fresh-cut, thawed frozen, or drained canned, firm-ripe tomato (1/2 lb.), rinsed, cored, and chopped, chopped fresh cilantro, sliced green onions or chives, grated lime peel, lime juice, pepper, salt, ripe avocado (10 oz.), peeled and pitted, nonfat sour cream, corn tortilla chips (optional)

new potatoes, 3/4 inch cubes (10 to 12 medium), water, mayonnaise or 1/2 cup salad dressing, sour cream, salsa, cooked chicken or 3 cups cooked turkey, 3/4 inch pieces, canned diced green chiles, drained, sliced ripe olives, drained, tomatoes, seeded and drained, whole mexicorn whole kernel corn, drained

brown rice, water, chicken bouillon cubes or 1 vegetable bouillon cube, bell pepper, diced, carrot, peeled and shredded, garlic cloves, minced, diced green chilies, drained, chunky salsa, jarred, black beans, drained and rinsed, frozen corn kernels, zucchini, diced, fresh lime juice, extra virgin olive oil, ground cumin, salt & fresh ground pepper, to taste (i used 1 tsp sea , 1/8 tsp pepper), jalapeno , to taste i used 1tbsp canned (optional), cilantro, chopped, green onion, sliced greens and whites, fresh tomato, chopped, avocado, diced (optional), cheese, shredded, sour cream, to serve, grilled chicken breasts or ground beef or fried egg

beef stock (or chicken), brown rice, vegetable oil, diced onion, canned corn, drained, lean ground beef, canned red kidney beans, drained and rinsed, chili powder, dried basil, ground cumin, salt and pepper, salsa, shredded aged cheddar cheese, low-fat sour cream, chopped cilantro or 1/3 cup parsley, bell peppers (any color )