282 southwest and with cream Recipes

chicken chunks, drained, diced green chiles, condensed cream of mushroom soup, shredded cheddar cheese, dried minced onion, salt and pepper to taste, water, instant rice

boneless skinless chicken breast halves, ground cumin, cayenne pepper, canola oil, fresh corn, salsa, shredded monterey jack pepper cheese, pickled jalapeno pepper, sour cream

chopped sweet red pepper, green onion, finely chopped, canola oil, frozen chopped spinach, thawed and squeezed dry, shredded reduced-fat monterey jack cheese or mexican cheese blend, frozen corn, thawed, canned black beans, rinsed and drained, chopped seeded jalapeno pepper, ground cumin, chili powder, salt, sheets phyllo dough (14 inches x 9 inches), butter-flavored cooking spray, cubed avocado, reduced-fat mayonnaise, reduced-fat sour cream, white vinegar

vegetable oil, skinless, boneless chicken breast halves, cut into cubes, chili powder, ground cumin, onion, chopped, green pepper, chopped, condensed cream of chicken soup (regular or 98% fat free), water, frozen whole kernel corn, white kidney beans (cannellini), rinsed and drained, shredded cheddar cheese

cooked chicken, finely shredded, salsa , plus additional for serving, salt, fresh ground black pepper, mayonnaise, chili powder, flour tortillas, jalapeno jack cheese or 1 1/2 cups monterey jack cheese, shredded, fresh cilantro, minced, top with salsa , and, sour cream , if desired

peeled diced steamed potatoes, onion, minced, butter, chicken broth or homemade stock, corn either fresh or high-quality frozen off the cob, ground cumin, chopped sweet red pepper, chopped green pepper, minced fresh cilantro, heavy cream, salt and pepper, shredded monterey jack cheese , optional, homemade tortilla strips

semisweet chocolate chips (such as hershey s), less-fat cream cheese, softened, sugar, divided, vanilla extract, frozen fat-free whipped topping, thawed, unsweetened cocoa (such as hershey s), ground cinnamon, flour tortillas, each cut into 4 wedges, sliced fresh strawberries, semisweet chocolate minichips (such as hershey s), chocolate syrup (such as hershey s)

black beans, rinsed and drained, refrigerated cheese tortellini, can use any type, diced green chilies, diced tomatoes, cumin, low-fat sour cream, can use regular, fresh lime juice, sugar, shredded monterey jack cheese, sliced black olives, chopped green onion, chopped cilantro

mayonnaise, can use low fat, sour cream, milk , depending on your thickness preference, minced tomatoes, white vinegar, canned jalapeno slices, minced, minced onion, dried parsley, hot sauce, salt, paprika, dried dill weed, cayenne pepper, ground cumin, garlic powder, ground black pepper

sweet potatoes (about 3 1/2 lb), sour cream, butter, softened, chopped green chiles, salt, pepper, garnish: fresh jalapeno slices

fresh flour tortillas (seven inch-usually 10 come in a package), avocado, mashed (about 1 cup), key lime juice, ranch dressing mix, light sour cream, nonfat milk, cooked boneless skinless chicken breasts, finely diced (if you re pressed for time,1 10 oz package of perdue short cuts carved chicken breast is perfect), jalapeno jack cheese (1 8 oz block shredded-if your store has reduced fat that s even better), frozen chopped spinach, thawed and squeezed dry or 3 cups chopped fresh spinach, canned black beans, rinsed and drained, canned mexican-style corn, drained (such as del monte whole kernel fiesta corn,seasoned with red and green peppers), cayenne pepper, minced fresh parsley, cumin, chili powder, green onions, thinly sliced

corn mixed with chopped peppers (drained), green chilies (diced ), jalapenos (chopped or drained-reserve juice), green onion, red bell pepper (chopped ), mayonnaise, sour cream, fresh ground pepper, garlic clove (minced ), monterey jack cheese (shredded ), cheddar cheese (shredded )

unsalted butter, sugar or 1 1/2 cups splenda blend for baking, eggs, all-purpose flour, baking powder, salt, heavy cream, pure vanilla extract (you may use lemon or almond instead)

ground beef, link chorizo sausage, onion, diced, garlic cloves, minced, taco seasoning, sazon goya seasoning (optional), jalapeno pepper, chopped (you can remove the seeds for less heat), salt and pepper, cheddar cheese soup, milk, tomatoes and green chilies, diced, black beans, corn, sharp cheddar cheese, grated, monterey jack pepper cheese, grated, salsa, corn tortillas, sour cream, black olives, onion, chopped, lettuce, shredded

semi-sweet chocolate chips (such as hershey s), reduced-fat cream cheese, softened, sugar, divided, vanilla extract, frozen fat-free whipped topping, thawed, unsweetened cocoa (such as hershey s), ground cinnamon, flour tortillas, each cut into 4 wedges, sliced fresh strawberries, semisweet chocolate chips (such as hershey s), chocolate syrup (such as hershey s)

dried orzo pasta, black beans, rinsed and drained, corn kernels, fresh-cut, thawed frozen, or drained canned, firm-ripe tomato (1/2 lb.), rinsed, cored, and chopped, chopped fresh cilantro, sliced green onions or chives, grated lime peel, lime juice, pepper, salt, ripe avocado (10 oz.), peeled and pitted, nonfat sour cream, corn tortilla chips (optional)

new potatoes, 3/4 inch cubes (10 to 12 medium), water, mayonnaise or 1/2 cup salad dressing, sour cream, salsa, cooked chicken or 3 cups cooked turkey, 3/4 inch pieces, canned diced green chiles, drained, sliced ripe olives, drained, tomatoes, seeded and drained, whole mexicorn whole kernel corn, drained

roasting chickens, chicken legs, pork fatback, cubed or 8 oz bacon, minced shallot, mild chili powder, minced garlic, salt, chopped fresh oregano, white pepper, tabasco sauce, heavy cream, ham, fine dice, cooked pinto beans, roasted and diced green chilies, aspic , as needed