540 southern fresh Recipes

cider vinegar, whole-grain mustard, fresh lemon juice, ground sumac, garlic cloves, minced, kosher salt, freshly ground black pepper, extra-virgin olive oil, pitas , torn into bite-sized pieces, chopped tomato, sliced english cucumber, diced red bell pepper, chopped fresh flat-leaf parsley, chopped fresh mint, chopped arugula, minced vidalia onion, unsalted black-eyed peas, rinsed and drained

fresh peaches, sliced in half, pits removed, butter, melted, raw sugar (can sub granulated sugar), fresh blackberries, specialty fully cooked sausage, chopped (i used sopressata), fresh parmesan, grated, pecan vinaigrette, dressing quality olive oil, garlic, minced sweet onion, juice from 1/2 lemon, honey, red wine vinegar, chopped pecans, toasted (i just dry toast mine in cast iron for a few minutes, but this can also be done in the oven), fresh parsley, chopped

olive oil, tomatoes, chopped, green pepper, chopped, black pepper, file powder or cajun spice, fresh catfish (15234) or other firm white fish, cut into 1-inch pieces, water, onion, chopped, okra, sliced (fresh or frozen ), celery seed, salt, cayenne, fresh shrimp (15149), peeled

olive oil, vidalia onion, finely chopped, cold cooked long-grain rice (white, brown , or texmati rice), tomatoes, peeled and finely chopped, fresh lemon juice, worcestershire sauce, tabasco sauce, salt, fresh ground black pepper, cooked black-eyed peas (rinsed and drained if canned ), minced fresh parsley

ground pork, chopped fresh parsley, chopped carrots, chopped celery, chopped fresh garlic, fresh bread crumbs, ground black pepper to taste, quail, cleaned and split lengthwise, bacon drippings

canned tomatoes, roughly chopped, chicken broth, tomato sauce, vidalia onion, chopped, celery, chopped, carrot, chopped, fresh basil, chopped, sugar, salt, ground black pepper, vegetable oil, stew meat (or cubed top sirloin steak), white potatoes, peeled and diced, fresh green beans (or frozen ), fresh corn kernels (or frozen )

stalks fresh lemongrass, unsweetened coconut, toasted (flaked or shredded ), red chili pepper flakes, green beans, fresh , thinly sliced crosswise on the diagonal, edamame (fresh or frozen ), cucumber, peeled and diced (seeded if desired), bean sprouts, tart green apple, diced, pineapple (fresh or canned ), dry-roasted unsalted cashews (or peanuts), cooked long-grain brown rice (or jasmine rice), low sodium soy sauce, lime juice or 1/4 cup white vinegar, pineapple juice, pineapple chunk, sugar, sesame oil, salt (optional), cilantro, coarsely chopped, garlic, coarsely chopped, chili-garlic sauce (or other hot sauce)

extra-virgin olive oil, cumin seed, fennel seed, coriander seed, turmeric, cinnamon stick, fresh bay leaves, fresh curry leaves, boned shoulder lamb, cut into 1-inch cubes, fresh red chili, onions, roughly chopped, garlic, peeled, minced fresh ginger, kosher salt and freshly ground black pepper, fresh tomatoes, plain unsweetened natural yogurt, fresh cilantro, roughly chopped, scallion , cut into strips, steamed basmati rice

extra-virgin olive oil, sliced fresh wild or domestic mushrooms, gray salt, freshly ground black pepper, onion, diced, minced garlic, yellow squash, cut into 1/4-inch dice , about 1 1/2 cups, diced red bell pepper, cut into 1/4-inch dice, chopped fresh thyme leaves, zucchini, cut into 1/4-inch dice , about 1 1/2 cups, sliced leek, white part only, peeled, seeded, and chopped vine-ripened tomatoes , about 1/2 lb, loosely packed baby spinach, sliced, coarsely chopped fresh basil leaves, freshly grated parmesan

extra virgin olive oil, divided, fresh lemon juice, fresh lime juice, pepper, sea scallops (about 1.5 lb), sour cream, chopped fresh chives, sugar, rice vinegar, dry crushed red pepper, liquid iced tea concentrate, plum sauce, minced fresh ginger, minced garlic, cornstarch

qt chicken stock, dry black eyed peas, lean salt pork in 1 piece, qt water, whole peeled onions, chopped garlic, dried thyme, crumbled, bouquet garni of 4 parsley sprigs, 3 celery tops, white part of 1 leek and 2 bay leafs wrapped in cheesecloth and tied, salt, freshly ground pepper, confit duck legs, garlicky sausage (andouille, kielbasa), fresh pork fat, diced, pork loin, cut into 2 inch chunks, lamb shoulder, cut into 2 inch chunks, chopped onion, chopped celery, chopped garlic, dry white wine, bay leaf (count them going in, count them coming out), chopped, drained, canned tomatoes, dry bread crumbs, chopped fresh parsley

water, salt , to taste, bulgar wheat, watermelon, peeled and coarsely chopped, fresh parsley, coarsely chopped, garlic clove, minced, scallions , thinly sliced on the bias, extra-virgin olive oil, extra-virgin olive oil, lemon zest, finely grated, fresh lemon juice, soft fresh goat cheese, crumbled (optional)

sweet potatoes (fresh, peeled and shredded ), broccoli stem (raw, peeled and shredded ), walnuts, roughly chopped, raisins, lemon zest, orange zest, mayonnaise, silken tofu (or, plain yogurt), orange juice concentrate, lemon juice, fresh garlic, minced, black pepper , freshly milled

lean salt pork, diced, unsalted butter (1 stick), onions, diced, green bell pepper, seeded, deveined and diced, potatoes, peeled and diced, milk, heavy cream, fresh corn kernels, fresh parsley, minced, salt & freshly ground black pepper, crisp cooked bacon, crumbled (garnish )

butter, divided, all-purpose flour, milk, salt (or season to taste), fresh ground pepper (or season to taste), fresh grated nutmeg (eyeball it), smooth dijon-style mustard, gruyere cheese, grated (5 cups), freshly grated parmesan cheese, san gennaro pre-cooked prepared polenta, olive oil, apple-wood smoked bacon, pan-fried or broiled (do not microwave), eggs or 1 medium egg, fried sunny-side up, parsley (for garnish ) or 2 tbsp chives (for garnish) or 2 tbsp thyme, chopped (for garnish)

bacon, diced into small pieces, onion, peeled and chopped, garlic, minced, diced tomatoes, chicken base, sugar, fresh okra, cut into 1 inch pieces (may use frozen , if fresh not available), fresh ground black pepper

sliced hickory smoked bacon, butter, freshly grated parmesan cheese, onion, finely chopped, corn kernels (fresh or frozen and thawed ), all-purpose flour, milk, heated, eggs, salt & freshly ground black pepper, cayenne pepper

potatoes, cut into chunks, vegetable oil (for frying ), shallots, finely chopped, stalks fresh lemongrass, finely chopped, garlic, finely chopped, fresh red chilies, finely chopped, mild indian curry powder, skinless chicken breasts , chopped into bite-sized pieces, sea salt, coconut milk, chicken stock, fresh thai basil (optional)