Southern Sweet Potato Slaw Recipe

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Southern Sweet Potato Slaw
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Ingredients:

Directions:

  1. Combine all slaw ingredients (but not dressing ingredients) in a large bowl.
  2. In another bowl, mix the dressing ingredients.
  3. Pour the dressing over the slaw, toss and refrigerate covered.
  4. Serve when cold.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 183.04 Kcal (766 kJ)
Calories from fat 91.39 Kcal
% Daily Value*
Total Fat 10.15g 16%
Cholesterol 3.85mg 1%
Sodium 101.53mg 4%
Potassium 356.87mg 8%
Total Carbs 20.99g 7%
Sugars 4.89g 20%
Dietary Fiber 3.13g 13%
Protein 3.94g 8%
Vitamin C 18.1mg 30%
Vitamin A 0.6mg 18%
Iron 1.2mg 7%
Calcium 73.4mg 7%
Amount Per 100 g
Calories 172.42 Kcal (722 kJ)
Calories from fat 86.09 Kcal
% Daily Value*
Total Fat 9.57g 16%
Cholesterol 3.63mg 1%
Sodium 95.64mg 4%
Potassium 336.16mg 8%
Total Carbs 19.77g 7%
Sugars 4.6g 20%
Dietary Fiber 2.95g 13%
Protein 3.71g 8%
Vitamin C 17mg 30%
Vitamin A 0.5mg 18%
Iron 1.1mg 7%
Calcium 69.1mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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