6084 south veg savory saute Recipes
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carrots, peeled, celery ribs, you can use the leaves too and10 Morecarrots, peeled, celery ribs, you can use the leaves too, white potatoes (about 1/2 lb), white onion, zucchini (optional), stewed tomatoes, whole, brown sugar, chicken broth (veggie can be substituted) or 3 cups chicken stock (veggie can be substituted), bay leaf, parsley, chopped, salt and pepper, pasta , any small shape works well like ditalini, small shell, orzo, and kid favorite alphabet (optional)50 min, 12 ingredients
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olive oil or 2 tbsp vegetable oil (2 turns around the pan) and17 Moreolive oil or 2 tbsp vegetable oil (2 turns around the pan), yellow onion, chopped, red bell peppers or 1 large green bell pepper, seeded and chopped, jalapeno pepper, seeded and chopped, garlic, crushed and chopped, pale beer or 1 cup vegetable stock, crushed tomatoes, black beans, rinsed and drained, dark red kidney beans, rinsed and drained, ground cumin, chili powder, cayenne hot pepper sauce , several drops, coarse salt, spicy vegetarian refried beans, spicy monterey jack cheese or 8 oz smoked cheddar cheese (2 cups shredded), chopped scallion, whites and greens, diced fresh seeded plum tomato, blue corn chips or red corn tortilla chips or black bean tortilla chips, for dipping30 min, 18 ingredients
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Sweet And Savory Carrotssweet and savory carrots and7 Moresweet and savory carrots, sweet carrots peeled and cut into circles, water to cover, orange juice, brown sugar or to taste, butter or margarine, beef bovril ( or beef bouillon cube to taste ), salt and pepper to taste20 min, 8 ingredients
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Beef-Vegetable Stew with Savory Pot Roastcanned low-sodium beef broth, undiluted and8 Morecanned low-sodium beef broth, undiluted, savory pot roast, chopped (about 1 1/2 cups), cubed potato, shredded cabbage, sliced carrot, sliced celery, salt, pepper, frozen english peas, thawed9 ingredients
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Warm Potato and Green Bean Salad with Summer Savorygreen beans, rinsed and ends snapped off and6 Moregreen beans, rinsed and ends snapped off, yukon gold potatoes, peeled and sliced 1/4 inch thick, minced shallots, white wine vinegar, olive oil, summer savory leaves, chopped, salt and fresh-ground pepper7 ingredients
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Shepherd's Pie with Savory Pot Roastcanned low-sodium beef broth, undiluted, sliced carrot and17 Morecanned low-sodium beef broth, undiluted, sliced carrot, sliced celery, cubed turnips, sliced fresh green beans, vegetable cooking spray, vegetable oil, sliced onion, flour, low-sodium worcestershire sauce, no-salt-added tomato paste, pepper, savory pot roast, cubed (about 1 1/2 cups), peeled, cubed baking potato, skim milk, nonfat sour cream alternative, salt, chopped fresh chives, divided, shredded reduced-fat sharp cheddar cheese19 ingredients
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South Beach Style Savory Squash Sauteyellow squash , halved lengthwise and sliced about 1/4 in... and8 Moreyellow squash , halved lengthwise and sliced about 1/4 in thick, vidalia onion, sliced thin, garlic clove, crushed, turkey bacon, dry white wine, splenda sugar substitute, all purpose greek seasoning , like cavendar (optional), salt & fresh ground pepper, olive oil20 min, 9 ingredients
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Savory Chicken Sauteboneless skinless chicken breast (4 pieces) and8 Moreboneless skinless chicken breast (4 pieces), lemon-pepper seasoning (mccormick s if you have it), butter, baby carrots , quartered lengthwise (or regular carrots julienned will work), sliced green onion, chicken broth, flour, sour cream, parsley flakes (or 1/4 cup fresh )25 min, 9 ingredients
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Savory Chicken Saute (Sbd- Phase 1)extra virgin olive oil, boneless skinless chicken breasts and6 Moreextra virgin olive oil, boneless skinless chicken breasts, onion, sliced, garlic clove, minced, fresh rosemary leaf, chopped, fat-free chicken broth, salt, fresh ground black pepper25 min, 8 ingredients
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Everyday Veggie Soupveg oil, fresh minced garlic, onions chopped roughly and10 Moreveg oil, fresh minced garlic, onions chopped roughly, stalks celery chopped, carrots peeled and sliced, sweet potato peeled and diced, ground cumin, portobello mushrooms chopped, diced tomatoes with juice, black beans, drained and rinsed, low sodium veg stock or low sodium chicken stock, fresh parsley chopped, salt and pepper to taste40 min, 13 ingredients
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Veg: Eggplant Caponataeggplant, diced, tomatoes, chopped, olives, green, celery and8 Moreeggplant, diced, tomatoes, chopped, olives, green, celery, olive oil, onion, bell pepper, garlic, raisins, capers, balsamic vinegar, cinnamon12 ingredients
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Veg & Chicken Meddleyleek, mushrooms, courgette, aubergine, chicken meat and2 Moreleek, mushrooms, courgette, aubergine, chicken meat, olive oil, pepper7 ingredients
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Veg Curry Ala Robert Chicken Chickenred pepper, fennel, celery, carrots, onion and8 Morered pepper, fennel, celery, carrots, onion, tinned tomatoes, tomatoe puree, cumin, coriander, curry powder, cayenne, red chilli pepper, water13 ingredients
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