Green Beans with Savory Recipe

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Green Beans with Savory
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Ingredients:

Directions:

  1. Cook beans in boiling water 5 minutes or until crisp-tender. Drain and rinse with cold water; drain.
  2. Melt butter in a large nonstick skillet over medium-high heat. Cook 1 minute or until lightly browned. Add beans, juice, and savory to pan, tossing to coat. Sprinkle with salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 61.04 Kcal (256 kJ)
Calories from fat 25.92 Kcal
% Daily Value*
Total Fat 2.88g 4%
Cholesterol 7.63mg 3%
Sodium 225.24mg 9%
Potassium 242.19mg 5%
Total Carbs 8.06g 3%
Sugars 3.42g 14%
Dietary Fiber 3.44g 14%
Protein 2.31g 5%
Vitamin C 13.9mg 23%
Iron 1.2mg 6%
Calcium 44.2mg 4%
Amount Per 100 g
Calories 51.62 Kcal (216 kJ)
Calories from fat 21.92 Kcal
% Daily Value*
Total Fat 2.44g 4%
Cholesterol 6.46mg 3%
Sodium 190.5mg 9%
Potassium 204.83mg 5%
Total Carbs 6.81g 3%
Sugars 2.89g 14%
Dietary Fiber 2.91g 14%
Protein 1.96g 5%
Vitamin C 11.7mg 23%
Iron 1mg 6%
Calcium 37.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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