60 south green beans with and Recipes
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black beans, drained, corn kernels, drained and14 Moreblack beans, drained, corn kernels, drained, chickpeas, drained, frozen green pea, frozen (do not thaw them), black olives, sliced, red bell pepper, diced, red onion, minced, jicama, diced (optional), red wine vinegar, olive oil, garlic, crushed, cumin, salt, dried red pepper, fresh coriander, chopped10 min, 16 ingredients
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onion, chopped (1/2 cup), garlic cloves, minced and12 Moreonion, chopped (1/2 cup), garlic cloves, minced, olive oil or 1 tbsp cooking oil, chili powder, ground cumin, salt, red kidney beans, rinsed and drained, cooked brown rice, shredded cheddar cheese (4 oz), milk, beaten eggs, chopped green pepper (optional), salsa (optional)1 hour , 14 ingredients
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oil, onion, finely chopped, garlic cloves, crushed and9 Moreoil, onion, finely chopped, garlic cloves, crushed, gingerroot, peeled & grated, chilies, seeded & chopped (or not if you don tsp want it hot), curry powder, whole canned tomatoes, coarsely chopped, green pepper, seeded & chopped, carrots, coarsely grated, pork and beans in tomato sauce, head cabbage, shredded, salt & pepper, to taste50 min, 12 ingredients
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dried pinto beans, vegetable oil and18 Moredried pinto beans, vegetable oil, pork shoulder, cut into 1-inch cubes, patted dry, chopped onions, garlic cloves, minced, chili powder, dried oregano, crumbled, cumin seeds, lowfat beef broth, peeled and thinly sliced carrots, frozen corn, salt and pepper, sour cream, tortilla chips, chopped avocado, chopped tomato, chopped green onion, chopped fresh cilantro, minced jalapeno chile, sour cream2 hour 30 min, 20 ingredients
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black beans, rinsed and drained, taco shells, crushed and13 Moreblack beans, rinsed and drained, taco shells, crushed, chopped onion, chopped green pepper, minced fresh cilantro, egg whites, chopped jalapenos, ground cumin, chili powder, garlic, minced, salt, pepper, lean ground beef, salsa (optional), sour cream (optional)1 hour 15 min, 15 ingredients
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South-of-the-Border Layered Dipolive or salad oil, chopped onion, garlic, minced and7 Moreolive or salad oil, chopped onion, garlic, minced, mole paste or 1 tbsp chili powder, chicken broth, black beans, rinsed and drained, loosely packed fresh cilantro leaves, diced green chilies, green salsa or green taco sauce, crumbled feta cheese10 ingredients
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South-of-the-Border Black Bean Soupblack beans rinsed and drained, diced tomatoes and10 Moreblack beans rinsed and drained, diced tomatoes, diced tomatoes with green chilis, chicken broth, frozen corn, chili powder, ground cumin, dried minced garlic, johnsonville : new orleans brand sausage, sour cream, tortilla chips, colby jack cheese3 hour 5 min, 12 ingredients
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South Beach Diet Beef and Bean Lettuce Wrapsolive oil and7 Moreolive oil, boneless beef top sirloin steak , cut into thin slices, mild salsa, water, green bell pepper , cut into strips, black beans, drained and rinsed, lettuce leaves, shredded reduced-fat sharp cheddar cheese25 min, 8 ingredients
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South Beach Diet Black Bean Soup (Phase I Friendly)olive oil, onion, chopped, garlic clove, chopped and7 Moreolive oil, onion, chopped, garlic clove, chopped, green pepper, chopped, sazon goya (1 packet), dried oregano or 1 tsp fresh oregano, black beans, drained and rinsed, chicken broth, cilantro, chopped plus additional (to garnish ), fresh tomato, chopped (roma works best )17 min, 10 ingredients
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South Of The Border Vegetable Tossblack beans, drained and rinsed and8 Moreblack beans, drained and rinsed, diced mexican tomatoes, drained, corn kernels -- or frozen, diced green chilies, green onions, chopped, fresh cilantro, chopped, red wine vinegar, salt, hot pepper sauce , to taste9 ingredients
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South of the Border Dipground turkey or beef, refried beans, tomato sauce and13 Moreground turkey or beef, refried beans, tomato sauce, taco seasoning, onion, finely chopped, green pepper, finely chopped, ground mustard, chili powder, sour cream, shredded cheddar cheese, chili powder, shredded lettuce, shredded cheddar cheese, tortilla chips25 min, 16 ingredients
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South-of-the-Border Stewground beef, chopped onion, dried oregano and6 Moreground beef, chopped onion, dried oregano, hot pepper sauce, garlic clove, minced, chopped green chilies, tomato sauce, stewed tomatoes, chili beans, undrained10 min, 9 ingredients
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South-of-the-Border Pizzapita bread rounds, unsplit, vegetable cooking spray and7 Morepita bread rounds, unsplit, vegetable cooking spray, fat-free refried beans, chopped green chiles, drained, diced tomato, sliced ripe olives, preshredded mexican 4-cheese blend (a blend of monterey jack, cheddar, queso quesadilla, and asadero cheeses), sliced iceberg lettuce, nonfat sour cream9 ingredients
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South of the Border Pizzablack beans, rinsed and drained, boboli crust, feta and7 Moreblack beans, rinsed and drained, boboli crust, feta, green onions, mexican cheese blend, minced jalapeno pepper, reduced sodium taco seasoning, tomatoes, water25 min, 10 ingredients
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South of the Border Wrapsblack beans, rinsed and drained, salsa and6 Moreblack beans, rinsed and drained, salsa, chopped green onions, minced fresh cilantro, flour tortillas (6 inches), tomato, chopped, shredded monterey jack cheese, butter20 min, 8 ingredients
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South Of The Border Crepesmilk, eggs, bisquick baking mix and6 Moremilk, eggs, bisquick baking mix, ground beef (can use turkey as well), chopped green pepper, refried beans, taco sauce, tomato, cut into thin wedges, shredded cheese40 min, 9 ingredients
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South of the Border Chickenwater, uncooked basmati rice, ground red pepper and7 Morewater, uncooked basmati rice, ground red pepper, pinto beans, drained and rinsed, diced tomatoes and green chiles, drained, skinless, boneless chicken breast halves, salt, black pepper, ground cumin10 ingredients
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