7750 south diet breakfast without Recipes

  • Breakfast Egg Rolls
    breakfast sausage, eggs, green pepper, chopped onion and
    6 More
    breakfast sausage, eggs, green pepper, chopped onion, diced chilies, milk, shredded cheese, egg roll wraps, oil (for frying ), water , to seal
    40 min, 10 ingredients
  • Breakfast Tacos
    breakfast sausage, refried beans, butter and
    6 More
    breakfast sausage, refried beans, butter, eggs, lightly beaten, taco shells, warmed, cheddar cheese, chopped tomatoes, chopped green peppers, salsa
    25 min, 9 ingredients
  • Breakfast Sausage Mummies
    breakfast sausage links (turkey or pork) and
    4 More
    breakfast sausage links (turkey or pork), sheets 6 x 6 puff pastry sheets, ice water, yellow mustard, flour for dusting
    5 ingredients
  • Breakfast Rangoon
    breakfast sausage (we like the hot stuff, eggs and
    10 More
    breakfast sausage (we like the hot stuff, eggs, cream cheese, softened, green onions, chopped, red pepper, finely diced, fresh ground black pepper, wonton wrappers (you won tsp need them all, peanut oil for frying(set at about 360 degrees ), dipping sauce, all fruit spread (i used mango), water
    12 ingredients
  • Sausage & Potato Breakfast Casserole
    breakfast sausage (cooked & drained ) and
    5 More
    breakfast sausage (cooked & drained ), cheddar cheese (shredded ), potatoes (boiled with or without skins ), eggs, paprika, parsley
    1 hour , 6 ingredients
  • South Beach Style Warm Chicken Salad
    boneless skinless chicken breast halves, pounded thin and
    17 More
    boneless skinless chicken breast halves, pounded thin, ground salted pistachios, bacon, crumbled feta cheese or 4 tbsp blue cheese, whole cherry tomatoes, rinsed and dried, mixed salad greens, rinsed and dried, olive oil, approximately, white wine vinegar, dijon mustard, sugar substitute or 1 tbsp granulated sugar (if not on low-carb diet), herbes de provence , to taste, worcestershire sauce , to taste, garlic powder, to taste (not garlic salt ), salt , to taste, fresh ground black pepper , to taste, canola oil, extra virgin olive oil, cold water , as needed
    1 hour , 18 ingredients
  • Diet Soda Cake or Cupcakes With Frosting
    cake mix (dark or light colored cake) and
    4 More
    cake mix (dark or light colored cake), diet soda (dark for dark cakes. light for light colored cakes.), nonfat milk, fat-free cool whip, fat-free sugar-free instant chocolate pudding mix (mix and match with your cake.)
    45 min, 5 ingredients
  • Diet Breakfast Bar
    sugar-free hot cocoa mix, peanut butter and
    4 More
    sugar-free hot cocoa mix, peanut butter, quick-cooking oatmeal (3 soup spoons), raisins, honey, water or 2 tbsp coffee
    25 min, 6 ingredients
  • Diet Cola Chicken My Way
    boneless skinless chicken breasts and
    5 More
    boneless skinless chicken breasts, diet cola (i use diet pepsi), ketchup, diced red onions or 2/3 cup yellow onion, cider vinegar, hot sauce
    55 min, 6 ingredients
  • Breakfast Casserole Breakfast Casserole
    breakfast sausage, poultry seasoning and
    6 More
    breakfast sausage, poultry seasoning, sourdough bread cubes or 4 1/2 cups croutons, shredded reduced-fat sharp cheddar cheese, mustard powder, eggs, egg whites or 1/2 cup egg substitute, low-fat milk
    1 hour 20 min, 8 ingredients
  • Breakfast Butterfly Toast Breakfast Butterfly Toast
    breakfast link sausage, cooked, bread, peanut butter and
    1 More
    breakfast link sausage, cooked, bread, peanut butter, candy sprinkles
    10 min, 4 ingredients
  • Breakfast Navajo Taco Breakfast Navajo Taco
    breakfast potatoes , recipe follows and
    9 More
    breakfast potatoes , recipe follows, fry bread , recipe follows, eggs, ground beef, blackening spice , or curry spice and fennel seeds, black beans, roasted red pepper, sliced, red onion, chopped, salsa, monterey jack cheese
    1 hour 30 min, 10 ingredients
  • Breakfast Egg And Sausage Casserole Breakfast Egg And Sausage Casserole
    breakfast sausage - regular beef or pork or 50% less fat and
    8 More
    breakfast sausage - regular beef or pork or 50% less fat, poultry seasoning, bread cubes (sourdough works well) or croutons, shredded sharp cheddar cheese, reduced fat or not ;), whole eggs, egg whites or 1/2 cup egg substitute, milk, bell peppers , chopped zucchini... whatever you like.
    1 hour 25 min, 9 ingredients
  • Breakfast Casserole Breakfast Casserole
    breakfast sausage your choice ( i like sage for this 1) and
    5 More
    breakfast sausage your choice ( i like sage for this 1), shredde potatoes drained ( the kind you find in a bag will work), butter melted, cottage cheese, sheddar cheese shredded, jumbo eggs
    1 hour , 6 ingredients
  • Breakfast Bake Breakfast Bake
    breakfast sausage, frozen hash browns, shredded cheddar and
    4 More
    breakfast sausage, frozen hash browns, shredded cheddar, bisquick, milk, eggs, pepper
    1 hour , 7 ingredients
  • South Beach Diet Grilled Raspberry Chicken South Beach Diet Grilled Raspberry Chicken
    raspberry vinegar, red wine, worcestershire sauce and
    7 More
    raspberry vinegar, red wine, worcestershire sauce, garlic cloves, minced, black pepper, chicken breasts, boneless, skinless, watercress, for garnish (optional), parsley, for garnish (optional), fresh raspberry, frozen raspberries, for garnish (without syrup and thawed, if frozen)
    16 min, 10 ingredients
  • South Beach Breakfast Scramble (Phase 1) South Beach Breakfast Scramble (Phase 1)
    eggs , blended, grated low fat cheese and
    6 More
    eggs , blended, grated low fat cheese, canadian bacon, chopped, chopped onion, chopped bell pepper, onion powder, garlic powder, hot pepper sauce
    25 min, 8 ingredients
  • South Texas Breakfast Tacos 2 Variations South Texas Breakfast Tacos 2 Variations
    flour tortillas, refried beans and
    6 More
    flour tortillas, refried beans, more shredded cheddar cheese, eggs, cooked, cubed potatoes, bacon, cooked, salt and pepper, cholula or tabasco sauce or picante sauce
    10 min, 8 ingredients




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