Amount Per 1 Serving | |||
Calories | 245.87 Kcal (1029 kJ) | ||
Calories from fat | 111.22 Kcal | ||
% Daily Value* | |||
Total Fat | 12.36g | 19% | |
---|---|---|---|
Cholesterol | 99.14mg | 33% | |
Sodium | 358.57mg | 15% | |
Potassium | 328.01mg | 7% | |
Total Carbs | 22.14g | 7% | |
Sugars | 2.98g | 12% | |
Dietary Fiber | 0.94g | 4% | |
Protein | 12.41g | 25% | |
Vitamin C | 5.1mg | 8% | |
Iron | 1.6mg | 9% | |
Calcium | 252.9mg | 25% |
Amount Per 100 g | |||
Calories | 135.42 Kcal (567 kJ) | ||
Calories from fat | 61.26 Kcal | ||
% Daily Value* | |||
Total Fat | 6.81g | 19% | |
---|---|---|---|
Cholesterol | 54.61mg | 33% | |
Sodium | 197.5mg | 15% | |
Potassium | 180.67mg | 7% | |
Total Carbs | 12.19g | 7% | |
Sugars | 1.64g | 12% | |
Dietary Fiber | 0.52g | 4% | |
Protein | 6.84g | 25% | |
Vitamin C | 2.8mg | 8% | |
Iron | 0.9mg | 9% | |
Calcium | 139.3mg | 25% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.