89 south bell peppers Recipes
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dried southern cream peas and12 Moredried southern cream peas, uncooked medium shrimp, peeled and deveined, rotisserie chicken, bones removed and meat cut into bite-size pieces, bologna (such as eckrich), cut into 1/2-inch slices, sweet onions (such as vidalia), peeled and halved, tomatoes, quartered, green bell peppers, sliced, carton chicken broth , or more as needed, salt and ground black pepper to taste, garlic powder to taste (optional), seafood seasoning (such as old bay(r)) to taste (optional), hot pepper sauce (such as tabasco), or to taste (optional), frozen sliced okra, thawed2 hour 10 min, 13 ingredients
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celery ribs, cut into small dice and15 Morecelery ribs, cut into small dice, red onion, cut into very small dice, red radish, cut into very small dice, red bell pepper, cut into very small dice, cilantro or 1/2 cup parsley, minced, new potatoes, cooked in boiling , salted water until tender, drained and cut into chunks, firm but ripe avocado, cut into dice, salt and pepper, to taste, apple cider vinegar, sugar, mayonnaise (i prefer hellman s), plain yogurt, milk or 3 tbsp butter, chipotle chile in adobo , with, adobo sauce, garlic clove40 min, 16 ingredients
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ground beef, garlic, minced and16 Moreground beef, garlic, minced, chipotle peppers in adobo sauce, minced, ground cumin, chili powder, cream cheese, softened, red bell pepper, diced, lime juice , or as needed, chopped fresh tomato, sliced black olives, drained, shredded cheddar cheese, chopped iceberg lettuce, divided, chopped green onion, taco sauce, avocados - peeled, pitted, and diced, lime , zested and juiced, sour cream, chopped fresh cilantro45 min, 18 ingredients
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onions, diced, carrots, diced, green bell peppers, diced and9 Moreonions, diced, carrots, diced, green bell peppers, diced, tomatoes, diced, curry powder, to your taste, salt , to taste, pepper , to taste, green chili (optional), vegetable bouillon cube, chili powder, oil, for frying, water40 min, 12 ingredients
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spaghetti squash (mine weighed three lb when whole before... and8 Morespaghetti squash (mine weighed three lb when whole before cooking), ground turkey breast, garlic cloves, minced, onion, diced, green bell pepper, chopped, diced tomatoes, salt and pepper, reduced-fat feta cheese1 hour 10 min, 9 ingredients
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broiler-fryer chicken (whole, cut up, skin removed, rinse... and18 Morebroiler-fryer chicken (whole, cut up, skin removed, rinsed and dried ), chayote (peeled , cut in 4 quarters then each piece cut in half), white potatoes (peeled , cut in 4 quarters then each piece cut in half), yucca root (peeled, sliced into 1.5 in wide round pieces, then that piece cut in half), plantain (do not peel, slice into 6 round even slices), head green cabbage , quarted, carrot (peeled , cut into small diagnol slices), whole yellow corn on the cob (each cut into 4 large round pieces), celery, chopped, chopped green bell pepper, chopped onion, cilantro leaf, knorr chicken bouillon (chicken flavor), knorr chicken bouillon (with tomato flavor), cumin, pepper, salt, cooking oil, water25 min, 19 ingredients
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Emeril's South of the Border Veggie Chili With Fixinsolive oil, divided, diced yellow onions and32 Moreolive oil, divided, diced yellow onions, poblano pepper, stemmed, seeded, and chopped, red bell pepper, diced, yellow bell pepper, diced, jalapeno pepper, seeded and minced (or 2 small jalepeno s), cilantro stems, minced, garlic, minced, chili powder, seasoning, mix (emerils southwest seasoning mix , recipe follows), ground cumin, crumbled mexican oregano, salt, divided, diced tomatoes , with juices, vegetable stock or 6 cups chicken stock, cooked kidney beans, drained, diced zucchini (1/2-inch), diced yellow squash (1/2-inch), yellow cornmeal (masa harina), freshly cilantro leaves, chopped, sour cream , for serving, grated sharp cheddar cheese , for serving, chopped green onion , for serving, tortilla chips, fried for serving (or strips), chili powder, ground cumin, paprika, black pepper, ground coriander, cayenne pepper, garlic powder, crushed red pepper flakes, salt, dried oregano30 min, 34 ingredients
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Crockpot Sausage, Peppers, and Cannellini Bean Stew With Parmesaonions, chopped, red bell pepper, chopped and12 Moreonions, chopped, red bell pepper, chopped, green bell pepper, chopped, olive oil, plus more for browning sausage if needed, links hot italian sausage (use turkey sausage for south beach diet*), cannellini beans , rinsed in cold water until no more foam appears (or use 3 cups cooked ), petite dice tomatoes, dried basil, dried greek oregano, ground fennel, ground pepper, bay leaves, homemade chicken stock (or use 2 cans chicken broth and add a little water to make 4 cups), freshly grated parmesan cheese , for serving4 hour , 14 ingredients
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Grilled Arepas With Salsa (South American Corn Cakes)sweet onion, very finely diced and9 Moresweet onion, very finely diced, green bell pepper, very finely diced, red bell pepper, very finely diced, garlic, minced, chopped fresh cilantro, distilled white vinegar, fresh lime juice (approximately ), salt, corn cakes, thawed if frozen (arepas), melted butter, divided10 min, 10 ingredients
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Down-South Crab Cakes with Collard Greens and Roasted Garlic Beurre Blanccornbread crumbs, diced red bell pepper and12 Morecornbread crumbs, diced red bell pepper, chopped fresh chives, creole mustard, mayonnaise, eggs, adobo sauce, worcestershire sauce, chopped cooked bacon, fresh jumbo lump crabmeat, vegetable cooking spray, collard greens , recipe follows, roasted garlic beurre blanc , recipe follows, garnishes: chopped fresh chives , diced red bell pepper3 hour 30 min, 14 ingredients
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Humitas - South American Corn Puddingeggs, fresh corn kernels (frozen may be used), milk, sugar and7 Moreeggs, fresh corn kernels (frozen may be used), milk, sugar, serrano peppers, seeded and finely chopped, onion, finely chopped, butter, peeled winter squash, finely chopped (of your choice), red bell pepper, finely chopped, grated parmesan cheese, salt and pepper40 min, 11 ingredients
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Boom Chakalaka(Vegetarian-South Africa)vegetable oil, onions, chopped, bell peppers, chopped and12 Morevegetable oil, onions, chopped, bell peppers, chopped, hot chili peppers, minced (more or less depending on heat desired), garlic cloves, minced, curry powder, tomatoes, chopped, vegetarian baked beans in tomato sauce, salt , to taste, pepper , to taste, minced fresh ginger (added with the onions), grated carrot (added with the onions), shredded cabbage (added after the tomatoes and simmered until cooked), chopped cauliflower (added after the tomatoes and simmered until cooked), chopped cilantro (stirred in at the end )30 min, 15 ingredients
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Down South Savory Cheesecakecrushed tortilla chips, butter melted and9 Morecrushed tortilla chips, butter melted, cream cheese softened, eggs, pepper jack cheese, chopped green chilies drained, sour cream, chopped yellow bell peppers, chopped green olives, chopped black olive, chopped tomatoes11 ingredients
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Cold South American Chicken & Potato Dishchicken broth, potatoes, peeled and cut into 1 inch cubes and10 Morechicken broth, potatoes, peeled and cut into 1 inch cubes, lemons, cut in half, fresh jalapeno peppers , slit down the center, seeds left in, cumin, boneless skinless chicken breast, cilantro, hard-boiled eggs, peeled and quartered, red bell pepper, seeded , membranes removes, cut in thin strips, green pimento stuffed olive , cut in half across, whole green onions, your favorite salsa45 min, 12 ingredients
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Quiche to Go (Adapted from South Beach Diet)frozen chopped spinach, eggs, shredded cheese and5 Morefrozen chopped spinach, eggs, shredded cheese, diced bell pepper (any color ), diced onion, cooked turkey sausage (optional) or 1/3 cup bacon (optional), shredded carrot (optional), drops hot pepper sauce (optional)40 min, 8 ingredients
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Healthy Un-Stuffed Pepper Soup (South Beach Friendly)extra lean ground beef (or ground turkey) and6 Moreextra lean ground beef (or ground turkey), green bell peppers, diced, onion, diced, tomato soup, low-sodium low-fat beef broth, diced tomatoes (i like petite diced, could also use crushed), cooked brown rice30 min, 7 ingredients
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