Down-South Crab Cakes with Collard Greens and Roasted Garlic Beurre Blanc Recipe

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Down-South Crab Cakes with Collard Greens and Roasted Garlic Beurre Blanc
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Ingredients
14
Count
Nutrition
315
Calories
Total time
210
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees F.
  2. Combine first 9 ingredients in a large bowl. Gently stir in crabmeat. Shape mixture into 10 (3 to 3 1/2-inch) patties. Place on a baking sheet coated with cooking spray.
  3. Bake for 12 minutes.
  4. Spoon Collard Greens onto individual serving plates, using a slotted spoon; top each serving with 2 crab cakes. Drizzle with Roasted Garlic Beurre Blanc. Garnish, if desired.
  5. The recipes for this program, which were provided by contributors and guests who may not be professional chefs, have not been tested in the Food Network's kitchens. They have been tested in the Southern Living Test Kitchens. All brand names have been removed from these recipes, which originally appeared on .
  6. Collard Greens:
  7. 1/2 cup diced prosciutto
  8. 3 tablespoons butter
  9. 1/2 cup diced onion
  10. 2 tablespoons minced garlic
  11. 2 pounds fresh collard greens
  12. 3 cups chicken broth
  13. Heat a large Dutch oven over medium-high heat; add prosciutto, and saute 2 minutes. Add butter, onion, and garlic; saute until onion is tender. Add collard greens and chicken broth. Bring to a boil; reduce heat, and simmer 30 to 45 minutes or until greens are tender.
  14. Yield: 10 cups
  15. Prep Time: 10 minutes
  16. Cook Time: 55 minutes
  17. Inactive Prep Time:
  18. Roasted-Garlic Beurre Blanc:
  19. 6 garlic cloves
  20. Olive oil
  21. Salt and black pepper
  22. 1/2 cup fresh lemon juice
  23. 1/2 cup dry white wine
  24. 1 cup whipping cream
  25. 1/4 cup cold butter, cut into pieces
  26. 1 teaspoon kosher salt
  27. 1/2 teaspoon ground red pepper
  28. Preheat the oven to 350 degrees F.
  29. Place garlic in center of an aluminum foil sheet. Drizzle garlic lightly with oil; sprinkle with salt and black pepper, to taste.
  30. Bake for 20 to 25 minutes or until golden.
  31. Squeeze out pulp from each garlic clove into a medium saucepan. Add lemon juice and white wine to garlic. Cook, uncovered, over medium-high heat about 20 minutes or until reduced by three-fourths. Stir in whipping cream; reduce heat and simmer, uncovered, 10 to 15 minutes or until reduced by half. Remove from heat; gradually whisk in butter, a few pieces at a time, until sauce is slightly thickened and smooth. Stir in salt and ground red pepper.
  32. Yield: 2 cups
  33. Prep Time: 40 minutes
  34. Cook Time: 1 hour
  35. Inactive Prep Time:
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 315.3 Kcal (1320 kJ)
Calories from fat 206.57 Kcal
% Daily Value*
Total Fat 22.95g 35%
Cholesterol 87.86mg 29%
Sodium 418.15mg 17%
Potassium 91.94mg 2%
Total Carbs 2.97g 1%
Sugars 1.08g 4%
Dietary Fiber 0.58g 2%
Protein 22.83g 46%
Vitamin C 11.3mg 19%
Vitamin A 0.2mg 8%
Iron 4.9mg 27%
Calcium 24.6mg 2%
Amount Per 100 g
Calories 190.4 Kcal (797 kJ)
Calories from fat 124.75 Kcal
% Daily Value*
Total Fat 13.86g 35%
Cholesterol 53.06mg 29%
Sodium 252.51mg 17%
Potassium 55.52mg 2%
Total Carbs 1.79g 1%
Sugars 0.66g 4%
Dietary Fiber 0.35g 2%
Protein 13.78g 46%
Vitamin C 6.8mg 19%
Vitamin A 0.1mg 8%
Iron 2.9mg 27%
Calcium 14.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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