42056 south beach tuna low mayo Recipes

  • Tuna Salad
    tuna , water pack, onion, diced, celery, diced and
    3 More
    tuna , water pack, onion, diced, celery, diced, egg, boiled & diced, mayo, low fat, lemon juice
    6 ingredients
  • Tuna Sandwich, On Whole Wheat Bread
    tuna in water, mayo, stalk celery, dill pickle and
    2 More
    tuna in water, mayo, stalk celery, dill pickle, leaves iceberg lettuce, whole wheat bread , martin s
    6 ingredients
  • Tuna Salad Sandwich
    tuna in water, mayo, scallion, diced, pickle relish and
    3 More
    tuna in water, mayo, scallion, diced, pickle relish, light bread, tomato, leaf romaine lettuce
    7 ingredients
  • Tuna Salad
    tuna in water, dill pickle spear, red onion, celery, mayo and
    5 More
    tuna in water, dill pickle spear, red onion, celery, mayo, mustard, spicy brown, dill weed, salt, pepper, lemon juice
    10 ingredients
  • Tuna Salad
    tuna, mayo, pickle relish, onion, brown mustard
    5 ingredients
  • Tuna with Apple
    tuna in water, celery, onion, red delicious apple, mustard and
    1 More
    tuna in water, celery, onion, red delicious apple, mustard, light mayo
    6 ingredients
  • Tuna Salad
    tuna, mayo, onion, cilantro, lemon juice
    5 ingredients
  • Tuna Salad With Fried Onions
    tuna in water, mayonnaise , real mayo and
    1 More
    tuna in water, mayonnaise , real mayo, fried onions , from a tin
    2 hour 5 min, 3 ingredients
  • Tuna Salad
    tuna (used to be two, but i added so many veggies, the pr... and
    14 More
    tuna (used to be two, but i added so many veggies, the property was getting lost!), hard-boiled eggs, stalks celery, bell pepper, carrot, shredded, sweet gherkins , depending on size, pickled peppers , like pepperoncini or banana peppers, almonds, cilantro, green onions, mustard, preferably spicy, mayonnaise , for flavor if you like mayo, pickle juice, plain yogurt, enough to get the creaminess you desire, salt and pepper
    20 min, 15 ingredients
  • Mayo-Free Tuna Salad
    tuna, yellow pepper, finely chopped and
    5 More
    tuna, yellow pepper, finely chopped, pickle, finely chopped, green onion, finely chopped, pickle juice, olive oil, pepper
    10 min, 7 ingredients
  • Herb Breaded  Turkey Cutlets With Mushrooms (South Beach P2) Herb Breaded Turkey Cutlets With Mushrooms (South Beach P2)
    turkey cutlets, garlic cloves, minced, salt and
    7 More
    turkey cutlets, garlic cloves, minced, salt, fresh ground black pepper, egg, lightly beaten, low-fat milk, whole wheat italian breadcrumbs, chopped parsley, extra virgin olive oil, button mushroom, trimmed and quartered
    31 min, 10 ingredients
  • Stir Fried Chicken With Soba Noodles (South Beach Diet Phase2) Stir Fried Chicken With Soba Noodles (South Beach Diet Phase2)
    soba noodles and
    13 More
    soba noodles, boneless skinless chicken breasts , cut crosswise into 1/2 in slices, scallions, whites and green parts thinly sliced , kept separate, garlic cloves, thinly sliced, grated fresh ginger, red pepper flakes, salt, low sodium soy sauce, sesame oil, vegetable oil, napa cabbage, thinly sliced, button mushrooms, trimmed and quarted, water, fresh lemon juice
    35 min, 14 ingredients
  • Sliced Beef With Bell Pepper, Onion, and Snow Peas (South Beach Sliced Beef With Bell Pepper, Onion, and Snow Peas (South Beach
    top round steaks (about 3/4-inch thick ), salt and
    8 More
    top round steaks (about 3/4-inch thick ), salt, fresh ground black pepper, extra virgin olive oil, green bell pepper, thinly sliced, onion, thinly sliced, garlic clove, minced, snow peas , strings removed, water, low sodium soy sauce
    40 min, 10 ingredients
  • Black Bean Soup (South Beach Diet Phase 1) Black Bean Soup (South Beach Diet Phase 1)
    extra virgin olive oil, scallions, thinly sliced and
    10 More
    extra virgin olive oil, scallions, thinly sliced, stalk celery, thinly sliced, garlic cloves, minced, ground cumin, cayenne, salt, fresh ground black pepper, canned black beans, with their liquid, canned diced tomatoes, with their liquid, low sodium chicken broth, fresh lime juice
    40 min, 12 ingredients
  • Hoisin Chicken - South Beach Hoisin Chicken - South Beach
    boneless skinless chicken breast halves, cut into chunks and
    8 More
    boneless skinless chicken breast halves, cut into chunks, hoisin sauce (i use whole foods 365 organic - 3g sugar/serving), sugar free apricot jam, low sodium soy sauce, pc ginger root, grated (i ve used ground ginger in a pinch), juice of 1 lime, cornstarch, salt & pepper to taste, garlic, minced
    6 hour , 9 ingredients
  • Quick and Easy Tuna Sandwhich Quick and Easy Tuna Sandwhich
    chunk light tuna, light mayo, dill relish, wheat bread
    4 ingredients
  • Tuna Salad Made On 6-18-08 Tuna Salad Made On 6-18-08
    tuna, mayo, corn, canned, celery stalks , medium and
    2 More
    tuna, mayo, corn, canned, celery stalks , medium, pickle slices, lime juice
    6 ingredients
  • Tuna Shell Salad No Mayo Tuna Shell Salad No Mayo
    tuna in water, penne pasta, cooked, celery, onion and
    2 More
    tuna in water, penne pasta, cooked, celery, onion, dijon mustard, lemon juice
    6 ingredients




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