72374 south beach tuna low cilantro mayo Recipes

tuna , water pack, onion, diced, celery, diced, egg, boiled & diced, mayo, low fat, lemon juice

low-fat cheddar cheese, shredded, low-fat monterey jack cheese, shredded, low-fat cream cheese, softened, light mayonnaise (more or less depending on your preference of consistency), jalapenos , deseeded and chopped, canned pimiento, black pepper, ground turkey, olive oil, whole grain buns, cilantro, cayenne, cumin, garlic powder, onion flakes, chili powder, mace

tuna in water, dill pickle spear, red onion, celery, mayo, mustard, spicy brown, dill weed, salt, pepper, lemon juice

tuna fish , canned/water, mayo , hellmann s light, stuffed olives, black olives, raw onions, serrano peppers, healthy life bread

tuna in water, celery, onion, red delicious apple, mustard, light mayo

tuna in water, mayonnaise , real mayo, fried onions , from a tin

soba noodles, boneless skinless chicken breasts , cut crosswise into 1/2 in slices, scallions, whites and green parts thinly sliced , kept separate, garlic cloves, thinly sliced, grated fresh ginger, red pepper flakes, salt, low sodium soy sauce, sesame oil, vegetable oil, napa cabbage, thinly sliced, button mushrooms, trimmed and quarted, water, fresh lemon juice

top round steaks (about 3/4-inch thick ), salt, fresh ground black pepper, extra virgin olive oil, green bell pepper, thinly sliced, onion, thinly sliced, garlic clove, minced, snow peas , strings removed, water, low sodium soy sauce

extra virgin olive oil, scallions, thinly sliced, stalk celery, thinly sliced, garlic cloves, minced, ground cumin, cayenne, salt, fresh ground black pepper, canned black beans, with their liquid, canned diced tomatoes, with their liquid, low sodium chicken broth, fresh lime juice

boneless skinless chicken breast halves, cut into chunks, hoisin sauce (i use whole foods 365 organic - 3g sugar/serving), sugar free apricot jam, low sodium soy sauce, pc ginger root, grated (i ve used ground ginger in a pinch), juice of 1 lime, cornstarch, salt & pepper to taste, garlic, minced

risotto pasta (cook as directed on box), tuna fish (drained ), mayo, favorite balsamic vinegarette dressing, cucumber peeled and chopped, chopped carrots, chopped celery, chopped green onion, rinsed garbanzo beans, fresh ground pepper and salt to taste., prepare pasta, rinse pasta and beans, in a separate bowl, mix tuna , mayo, dressing, salt, pepper, and chopped veggies., stir in pasta and beans., refrigerate for 1 hour before serving.

vidalia onion, finely diced, butter, fresh sea scallops, all-purpose flour, bread crumbs, salt, freshly ground black pepper, egg, beaten, chopped fresh chives, chopped fresh cilantro leaves, fresh lime juice, grated fresh ginger, vegetable oil, burger buns or small soft dinner rolls, cilantro mayo , recipe follows, fresh lime juice, garlic clove, peeled, hot sauce (recommended : tabasco), dijon mustard, fresh cilantro leaves, mayonnaise, salt and freshly ground black pepper

tuna, mayo, corn, canned, celery stalks , medium, pickle slices, lime juice

tuna in water, penne pasta, cooked, celery, onion, dijon mustard, lemon juice

light whole wheat bread, cheddar cheese, light chunk tuna in water