Tuna Salad Recipe

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3.5 (2 Votes)
Tuna Salad
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Ingredients:

  • 1/4 cup mayo

Directions:

  1. Mix all ingredients and serve on toast.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 856.05 Kcal (3584 kJ)
Calories from fat 292.16 Kcal
% Daily Value*
Total Fat 32.46g 50%
Cholesterol 244.94mg 82%
Sodium 2115.23mg 88%
Potassium 15.31mg 0%
Total Carbs 21.44g 7%
Sugars 17.76g 71%
Dietary Fiber 0.61g 2%
Protein 122.47g 245%
Vitamin C 0.6mg 1%
Iron 0.6mg 3%
Calcium 1.8mg 0%
Amount Per 100 g
Calories 135.73 Kcal (568 kJ)
Calories from fat 46.32 Kcal
% Daily Value*
Total Fat 5.15g 50%
Cholesterol 38.84mg 82%
Sodium 335.38mg 88%
Potassium 2.43mg 0%
Total Carbs 3.4g 7%
Sugars 2.82g 71%
Dietary Fiber 0.1g 2%
Protein 19.42g 245%
Vitamin C 0.1mg 1%
Iron 0.1mg 3%
Calcium 0.3mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.7
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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