85883 south beach thai soup cilantro Recipes

low sodium soy sauce, divided, tuna steaks (1 inch thick ), ginger marmalade (substitute dried, fresh or pressed pickled ginger for healthier), wasabi paste, fresh cilantro, chopped

thai style gluten-free rice noodles, umami japanese white miso, green peas, canned black beans, drained, fresh mushrooms, sliced thin, soup stock , kikkoman memmi noodle soup base, sweet onion, chopped, fresh gingerroot, ground, fresh lime juice, water, chili sauce , kikkoman restaurant series thai style, fresh cilantro, for garnish (optional)

olive oil, red onion, diced, garlic, minced, hot thai chili peppers, minced (sub, here, if desired for level of heat preferred), bell pepper, diced, head broccoli, florets only, white kidney beans, undrained, cooked crab meat (i can tsp recommend canned cus i ve never used it), guava nectar(try to use all natural , if possible), chicken or veggie stock, dry mustard, cumin, several dashes of sriracha sauce, coconut milk (i found some real in the produce section and was thrilled... it s what inspired the idea of a soup...but, use the canned, if you have no other choice, cellophane noodles, uncooked, fresh cilantro and lime wedges for serving, kosher or sea salt and fresh ground pepper

broiler-fryer chicken (whole, cut up, skin removed, rinsed and dried ), chayote (peeled , cut in 4 quarters then each piece cut in half), white potatoes (peeled , cut in 4 quarters then each piece cut in half), yucca root (peeled, sliced into 1.5 in wide round pieces, then that piece cut in half), plantain (do not peel, slice into 6 round even slices), head green cabbage , quarted, carrot (peeled , cut into small diagnol slices), whole yellow corn on the cob (each cut into 4 large round pieces), celery, chopped, chopped green bell pepper, chopped onion, cilantro leaf, knorr chicken bouillon (chicken flavor), knorr chicken bouillon (with tomato flavor), cumin, pepper, salt, cooking oil, water

thai chiles, sliced, fresh lime juice, gluten-free fish sauce (such as thai kitchen brand), sugar, chopped peeled fresh ginger, garlic clove, chopped, rice stick noodles (maifun), more) vegetable oil, skinless, boneless chicken breasts, cut into 1/2 cubes, chopped shallot, chopped fresh lemongrass from peeled bottom 4 of stalk, loosely packed) cilantro, coarsely chopped, divided, loosely packed) mint leaves, coarsely chopped, divided, loosely packed) basil leaves, coarsely chopped, divided, butter lettuce leaves

thai basil, shallots, chopped, cilantro, fresh mint, thai green chili paste, fresh ginger, grated, agave nectar, garlic cloves, peeled, canola oil, eggplant, cut in 1 inch pieces (4 cups), zucchini, cut in 1 inch pieces (3 cups), red bell peppers, cut in 1 inch pieces (2 cups), light coconut milk, vegetable broth

lemongrass stalks , bottom two-thirds of tender inner bulbs only, thinly sliced, garlic, chopped, fresh ginger root, chopped, chicken broth, vegetable oil, skinless, boneless chicken thighs, cut into chunks, fresh white mushrooms, quartered, red curry paste, fish sauce, lime, juiced, coconut milk, red onion, sliced, cilantro, roughly chopped, lime, cut into wedges, for serving, fresh jalapeno pepper, sliced into rings

nonfat plain yogurt, fresh cilantro, chopped, fresh lime juice, extra virgin olive oil, salt, fresh ground pepper

extra lean ground beef (or ground turkey), green bell peppers, diced, onion, diced, tomato soup, low-sodium low-fat beef broth, diced tomatoes (i like petite diced, could also use crushed), cooked brown rice

extra virgin olive oil, turkey breast cutlets , cut into 1/2 in. strips, ground cumin, cayenne pepper, jicama, peeled and cut into matchsticks, sweet onion, cut into thin rings, salt, tomatoes, halved, fresh cilantro , choppped

flank steaks, lime juice, chili powder, salt, sweet onion, minced, fresh cilantro, chopped

olive oil, broccoli floret, diced chicken breast, dry roasted almonds, chopped, condensed cream of chicken soup (not low-fat ), mayonnaise (not low-fat ), grated low-fat cheddar cheese, lemon juice, parsley flakes

extra lean ground beef (less than 10% fat), olive oil (depends on your pan), onion, chopped, garlic, minced, chicken stock (or 1 14 oz. can chicken broth), beef broth (2 14-oz cans), diced tomatoes with juice, canned, sauerkraut, undrained, water (optional), brown sugar (use splenda for south beach diet), worcestershire sauce, dried bay leaves, parsley, minced (1-2 tsp dried parsley), rubbed sage, fresh ground black pepper

thai coconut soup, soup base , recipe follows, coconut milk, salt and pepper, lime juice , to taste, sugar , to taste, chicken dumplings , recipe follows, noodles , soaked in water until softened, carrots , cut into julienne, leeks , cut into julienne, thai chiles, stems removed , split in half lengthwise, seeded, soup base, lobster or fish stock, chili paste, lemon grass, cut into 2 inch sticks, fresh thai basil leaves, thai bird chile, chicken dumplings, ground lean chicken, minced garlic, minced ginger, mushroom soy sauce, fish sauce, potato starch, freshly ground black pepper

olive oil, garlic cloves, leek, red onion, sweet onion, carrots, celery, orange lentils, split peas, stewed tomatoes (drained ), tomato, pineapple in juice, to taste (use half can (or more ), cream of coconut, coconut milk, water, vegetarian chicken bouillon cubes (no chicken base), fresh cilantro, stalk lemongrass, thai curry powder, salt, pepper, cayenne pepper, cinnamon, nutmeg, oregano, basil, thyme, garlic powder, bay leaf

coconut milk, unsweetened, chicken stock, stalk lemongrass, leaves kaffir lime leaves, fresh ginger, thinly sliced, thai chilies, garlic, fish sauce, sugar, fresh button mushrooms, chicken thighs, cilantro, red curry paste, limes, grape tomatoes, green onion, bell peppers

soup base , recipe follows, coconut milk, kaffir lime leaves, salt and pepper, lime juice , to taste, palm sugar , to taste, sugarcane chicken dumplings , recipe follows, noodles , soaked in water until softened, carrots , cut into julienne, leeks , cut into julienne, thai chiles, stems removed , split in half lengthwise, seeded, kaffir lime leaves , cut in a thin chiffonade, lobster stock, chili paste, lemon grass, cut into 2 inch sticks, fresh thai basil leaves, thai bird chile, ground lean chicken, minced garlic, minced ginger, mushroom soy sauce, fish sauce, potato starch, freshly ground black pepper, sugarcane sticks

thai sauce (recipe below ), butter, chopped garlic, jumbo shrimp peeled and deveined, julienne cut celery, julienne cut carrots, julienne cut bell peppers, julienne red onions, freshly chopped cilantro divided, chopped peanuts divided, uncooked linguine cooked, chopped green onion to garnish, thai sauce, ketchup, rice vinegar, sesame oil, hot and spicy oil, garlic powder, onion powder, hoisin sauce, fresh chopped garlic, freshly chopped ginger root, lemon juice, chinese mustard powder, soy sauce, water, crushed red pepper, sweet chili sauce, peanut butter