104341 south beach style tuna salad cilantro Recipes

low-sodium tuna in water (1 can), leaves iceberg lettuce, diced tomato, carrot , strands, light mayonnaise (optional) or 2 tbsp mustard (optional), toothpicks (for keeping wraps together)

tuna, tomato, diced, olive oil, balsamic vinegar , to taste, baby spinach

tuna in olive oil, white beans, olive oil, fresh rosemary, chopped, lemon juice, garlic powder (optional)

tuna in water, drained, white seedless grapes, halved, chopped tomato, chopped celery, hard-boiled eggs, chopped, sliced water chestnuts, chopped, raisins, apples, peeled and chopped, green pepper, chopped (more or less to taste), sliced ripe olives, drained (optional), chopped walnuts (or mixture of both) or 1/2 cup slivered almonds (or mixture of both), cracker barrel cheddar cheese (shredded or cut into small cubes ), fresh mint, chopped, chives, chopped, green onions, sliced, sesame seeds, parsley, chopped, pimientos, chopped (optional), pickle relish, mayonnaise, plain yogurt, sour cream, dijon mustard

light chunk tuna in water, drained, light mayonnaise, dill or 2 tbsp sweet pickle relish, apple, chopped

tuna in water, drained, stalk celery, coarsely chopped (1/2 cup), green onions, sliced (1/4 cup), apple, coarsely chopped (1/4 cup), fat-free lemon yogurt, coarsely ground pepper, fat-free flour tortillas (6 or 7 inches in diameter), leaf lettuce, red onion

tuna, yellow pepper, finely chopped, pickle, finely chopped, green onion, finely chopped, pickle juice, olive oil, pepper

tuna in olive oil, drained, mayonnaise, sweet pickle relish, diced pickled jalapeno pepper, mustard, prepared, dijon , and whole grain all work great, salt, fresh black pepper

sunkist light tuna, eggs, boiled and diced, pickle relish, low-fat mayonnaise, ground mustard, lemon juice, hot sauce, worcestershire sauce, onion powder

albacore tuna, drained, mayonnaise, sweet pickle relish, well drained, celery, finely chopped, sweet onions, finely chopped, salt, black pepper, butter, softened, whole wheat bread, lettuce leaves

tuna (in water), stalk celery, chopped, sweet pickle, finely chopped, mayonnaise

albacore tuna (water-packed), stalks celery, diced, sweet onion, chopped, sliced ripe olives, hard-boiled eggs, chopped, mayonnaise, louisiana hot sauce, prepared horseradish, celery salt, paprika, salt & freshly ground black pepper, red ripe tomato

tuna fish, drained, mayonnaise, miracle whip, celery ribs, chopped, green onions, sliced, garlic cloves, minced, fresh jalapeno, minced, celery salt, lemon pepper

tuna, mayonnaise, parmesan cheese, swiss cheese, cheddar cheese, ranch dressing

tuna steaks, cut 1-inch thick, olive oil, kosher salt, fresh coarse ground black pepper, limes , zest grated, wasabi powder, lime juice or 6 tbsp lemon juice, soy sauce , go with less if using nama shoyu, tabasco sauce, ripe avocado, medium diced, red onion, small diced, minced scallion

tuna, drained, onions, minced, basil (dry ), oregano (dry ), italian dressing (any brand ), kosher salt, sugar, prepared mayonnaise, fresh pepper

tuna in water, yellow sweet onion, diced, dill pickles, chopped, sweet red apple, diced (not the sour type), pickle juice, miracle whip

tuna, grilled, cut into 1-inch chunks, lemon , juice of, orange , juice of, fresh lemon rind, grated, orange rind, grated, brown sugar, garlic clove, coarse salt, extra virgin olive oil, basil leaves, red bell pepper, peeled, seeded and diced, kalamata olive, seeded and quartered, feta cheese, tomato, peeled, seeded and diced, fresh ground pepper