15142 south beach savory squash saute Recipes
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spaghetti squash (mine weighed three lb when whole before... and8 Morespaghetti squash (mine weighed three lb when whole before cooking), ground turkey breast, garlic cloves, minced, onion, diced, green bell pepper, chopped, diced tomatoes, salt and pepper, reduced-fat feta cheese1 hour 10 min, 9 ingredients
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chicken broth or 2 quarts vegetable broth and11 Morechicken broth or 2 quarts vegetable broth, head green cabbage, shredded (i use angel hair shredded cabbage) or 1 (10 oz) bag shredded cabbage for coleslaw (i use angel hair shredded cabbage), head celery, washed and sliced, leek, rinsed, trimmed, and sliced thinly, garlic cloves, peeled and minced, fresh green beans, cut into 2-inch lengths, zucchini, cut into 1/4 inch rounds (i leave out ), summer squash, cut into 1/4 inch rounds (i leave out ), diced tomatoes, drained, navy beans, rinsed and drained (optional), shredded parmesan cheese, optional garnish (optional), basil pesto, optional garnish (optional)1 hour 20 min, 12 ingredients
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spring onions or large scallions, bulbs separated from to... and5 Morespring onions or large scallions, bulbs separated from tops, more) olive oil, divided, assorted summer squash, cut into 1 pieces, thyme leaves plus 4 sprigs, kosher salt and freshly ground black pepper, skinless halibut fillets6 ingredients
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butter, vegetable oil, onion, diced, garlic cloves, minced and7 Morebutter, vegetable oil, onion, diced, garlic cloves, minced, summer squash, diced, zucchini, diced, corn, fresh (or frozen ), poblano pepper , roasted, peeled, seeded and diced (may substitute 1 4-oz can green chilies, chopped), cilantro, chopped, salt, fresh ground black pepper , to taste15 min, 11 ingredients
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Grilled Chicken With Squash Relish (South Beach Diet)ground coriander, ground cumin, salt, ground ginger and7 Moreground coriander, ground cumin, salt, ground ginger, chicken breasts, boneless and skinless, yellow squash, diced, zucchini, diced, red onion, chopped, fresh parsley leaves, lemon juice, extra virgin olive oil25 min, 11 ingredients
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Eggplant & Squash ' Pizza', Gluten Free, Also ' South Beacheggplants (any type ), crookneck yellow squash, zucchini and7 Moreeggplants (any type ), crookneck yellow squash, zucchini, olive oil, tomato sauce, grated mozzarella cheese, grated grated asiago-parmesan cheese, grated cheddar cheese, raw mushrooms, coarsely diced, pitted black olives, coarsely diced39 min, 10 ingredients
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Summer Squash Scramble With Fresh Tomato (South Beach Phase 1)eggs, egg white, chives, chopped, salt, pepper, canola oil and3 Moreeggs, egg white, chives, chopped, salt, pepper, canola oil, squash , sliced into half moons, onion, finely chopped, tomato, finely chopped25 min, 9 ingredients
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Roasted Fresh Veges South Beacheggplant, red pepper, green pepper, asparagus spears and3 Moreeggplant, red pepper, green pepper, asparagus spears, red onion, yellow squash, olive oil7 ingredients
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Oven-Roasted Vegetables From South Beach Diet Phase Izucchini, yellow squash, red bell pepper and6 Morezucchini, yellow squash, red bell pepper, yellow bell pepper, fresh asparagus, red onion, olive oil, salt, pepper9 ingredients
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Tomato Soup With Veggies and Lima Beans (South Beach Diet Phaseextra virgin olive oil, onion, minced and11 Moreextra virgin olive oil, onion, minced, stalks celery, minced, garlic cloves, minced, dried basil, dried oregano, red pepper flakes, white mushrooms, trimmed and quarted (about 6 medium), summer squash, diced, lima beans, rinsed and drained, no-salt-added diced tomatoes , with juices, tomato sauce, water35 min, 13 ingredients
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Summer Squash Sauteyellow squash, sliced thick, zucchini squash, sliced thick and5 Moreyellow squash, sliced thick, zucchini squash, sliced thick, onion, thinly sliced, tomato, cut into chunks, tblsp butter, tblsp parmesan cheese or to taste, garlic salt or garlic and pepper seasoning15 min, 7 ingredients
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Spaghetti Squash Sauteroasted winter squash (use 3 lb spaghetti squash) and5 Moreroasted winter squash (use 3 lb spaghetti squash), chopped onion, olive oil, divided, garlic cloves, minced, salt, pepper26 min, 6 ingredients
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Spaghetti Squash Sauteroasted winter squash (use 3 lb spaghetti squash) and5 Moreroasted winter squash (use 3 lb spaghetti squash), chopped onion, olive oil, divided, garlic cloves, minced, salt, pepper6 ingredients
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Sweet and Savory Squash Stewolive oil, ham steak, cubed, head purple cabbage, chopped and18 Moreolive oil, ham steak, cubed, head purple cabbage, chopped, sweet onion, chopped, sweet potatoes, cubed, apple juice, divided, brown sugar, divided, butter, divided, butternut squash, peeled and cubed, acorn squash, peeled and cubed, lemon juice, chili powder, ground sage, steak seasoning (mccormick montreal ), garlic salt, apple (any sweet variety, preferably red), cilantro, chopped, garbanzo beans, chicken stock, salt , to taste50 min, 21 ingredients
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