13740 south beach savory squash Recipes
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butternut squash (7-8 cups diced ), olive oil and15 Morebutternut squash (7-8 cups diced ), olive oil, link italian sausage or 1 lb chorizo sausage, casing removed, sliced onions, garlic cloves, sliced, diced tomatoes with juice (1 14.50 oz can), low sodium chicken broth, jalapeno pepper, seeded and minced, minced frech oregano leaves or 1 tsp dried oregano, smoked paprika, gren beans, stems removed and halved, frozen corn kernels, thawed, minced fresh cilantro, kosher salt , to taste, fresh ground black pepper , to taste, crumbled feta cheese or crumbled cotija cheese, roasted suash seeds1 hour 30 min, 17 ingredients
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spaghetti squash (mine weighed three lb when whole before... and8 Morespaghetti squash (mine weighed three lb when whole before cooking), ground turkey breast, garlic cloves, minced, onion, diced, green bell pepper, chopped, diced tomatoes, salt and pepper, reduced-fat feta cheese1 hour 10 min, 9 ingredients
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butternut squash, acorn squash, unsalted butter and12 Morebutternut squash, acorn squash, unsalted butter, white onions, peeled trimmed,and finely diced, kosher salt, fresh ground white pepper, ground nutmeg, ground ginger, ground cardamom, chicken stock or 4 cups vegetable stock, heated, creme fraiche, fresh rosemary, red bell peppers, chicken broth, salt and pepper2 hour 45 min, 15 ingredients
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South Beach Style Savory Squash Sauteyellow squash , halved lengthwise and sliced about 1/4 in... and8 Moreyellow squash , halved lengthwise and sliced about 1/4 in thick, vidalia onion, sliced thin, garlic clove, crushed, turkey bacon, dry white wine, splenda sugar substitute, all purpose greek seasoning , like cavendar (optional), salt & fresh ground pepper, olive oil20 min, 9 ingredients
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South Beach Asian Cole Slawsouth beach ranch dressing, no-sugar-added peanut butter and3 Moresouth beach ranch dressing, no-sugar-added peanut butter, light soy sauce, coleslaw mix, chopped planters unsalted dry roasted peanuts3 hour 10 min, 5 ingredients
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South Beach Summer Squash Scramble with Fresh Tomatoeggs, egg whites, chives, chopped, salt, pepper and4 Moreeggs, egg whites, chives, chopped, salt, pepper, canola oil, squash , sliced into half moons, onion, finely chopped, tomato, finely chopped9 ingredients
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South Beach Diet Spaghetti Squash Spaghetti Bakespaghetti squash, no-sugar-added spaghetti sauce and2 Morespaghetti squash, no-sugar-added spaghetti sauce, mozzarella cheese, lean ground beef or ground turkey, if u wish35 min, 4 ingredients
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Savory Squash Souppumpkin or butternut squash, acorn squash (about 1 3/4 lb) and24 Morepumpkin or butternut squash, acorn squash (about 1 3/4 lb), unsalted butter, kosher salt, freshly ground white pepper, ground nutmeg, white onion (about 4 oz), peeled, trimmed, and finely diced, ground ginger, ground cardamom, chicken stock or vegetable stock, heavy cream, fresh rosemary, recipe cranberry relish , recipe follows, recipe cardamom cream , recipe follows, recipe spiced caramelized pecans , recipe follows, pumpkin seed oil, fresh cranberries, sugar, verjus or 3 tbsp lemon juice, peanut oil, pecan halves, kosher salt, cayenne pepper, sugar, heavy cream, black cardamom seeds3 hour , 26 ingredients
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Savory Squash Soup - No Food Processor Requiredcooked frozen squash, fat-free low-sodium chicken broth and5 Morecooked frozen squash, fat-free low-sodium chicken broth, unsweetened applesauce, curry powder, onion powder, celery salt, white pepper13 min, 7 ingredients
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Savory Squash and Leek Casserolebanana or hubbard squash, peeled and seeded and7 Morebanana or hubbard squash, peeled and seeded, leeks (1 1/4 lb. total ), olive oil or butter, chopped shallots, ground nutmeg, salt, pepper, egg, beaten to blend8 ingredients
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Grilled Chicken With Squash Relish (South Beach Diet)ground coriander, ground cumin, salt, ground ginger and7 Moreground coriander, ground cumin, salt, ground ginger, chicken breasts, boneless and skinless, yellow squash, diced, zucchini, diced, red onion, chopped, fresh parsley leaves, lemon juice, extra virgin olive oil25 min, 11 ingredients
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Eggplant & Squash ' Pizza', Gluten Free, Also ' South Beacheggplants (any type ), crookneck yellow squash, zucchini and7 Moreeggplants (any type ), crookneck yellow squash, zucchini, olive oil, tomato sauce, grated mozzarella cheese, grated grated asiago-parmesan cheese, grated cheddar cheese, raw mushrooms, coarsely diced, pitted black olives, coarsely diced39 min, 10 ingredients
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Summer Squash Scramble With Fresh Tomato (South Beach Phase 1)eggs, egg white, chives, chopped, salt, pepper, canola oil and3 Moreeggs, egg white, chives, chopped, salt, pepper, canola oil, squash , sliced into half moons, onion, finely chopped, tomato, finely chopped25 min, 9 ingredients
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Roasted Fresh Veges South Beacheggplant, red pepper, green pepper, asparagus spears and3 Moreeggplant, red pepper, green pepper, asparagus spears, red onion, yellow squash, olive oil7 ingredients
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Oven-Roasted Vegetables From South Beach Diet Phase Izucchini, yellow squash, red bell pepper and6 Morezucchini, yellow squash, red bell pepper, yellow bell pepper, fresh asparagus, red onion, olive oil, salt, pepper9 ingredients
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Tomato Soup With Veggies and Lima Beans (South Beach Diet Phaseextra virgin olive oil, onion, minced and11 Moreextra virgin olive oil, onion, minced, stalks celery, minced, garlic cloves, minced, dried basil, dried oregano, red pepper flakes, white mushrooms, trimmed and quarted (about 6 medium), summer squash, diced, lima beans, rinsed and drained, no-salt-added diced tomatoes , with juices, tomato sauce, water35 min, 13 ingredients
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