Yellow Squash Saute Recipe

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Yellow Squash Saute
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Ingredients:

  • 1 medium onion
  • 1/4 cup butter (1/2 stick)

Directions:

  1. Slice the Squash and onion.
  2. Add to butter in frying pan.
  3. Sprinkle with garlic salt and pepper as desired.
  4. Saute until Tender.
  5. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 112.72 Kcal (472 kJ)
Calories from fat 103.43 Kcal
% Daily Value*
Total Fat 11.49g 18%
Cholesterol 30.5mg 10%
Sodium 2.66mg 0%
Potassium 43.56mg 1%
Total Carbs 2.48g 1%
Sugars 1.1g 4%
Dietary Fiber 0.55g 2%
Protein 0.42g 1%
Vitamin C 1.9mg 3%
Vitamin A 0.1mg 5%
Calcium 9.7mg 1%
Amount Per 100 g
Calories 270.4 Kcal (1132 kJ)
Calories from fat 248.1 Kcal
% Daily Value*
Total Fat 27.57g 18%
Cholesterol 73.17mg 10%
Sodium 6.38mg 0%
Potassium 104.48mg 1%
Total Carbs 5.94g 1%
Sugars 2.64g 4%
Dietary Fiber 1.32g 2%
Protein 1g 1%
Vitamin C 4.6mg 3%
Vitamin A 0.3mg 5%
Calcium 23.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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