121346 south beach marinated chicken Recipes

chicken breasts, boneless and skinless cut into pieces, canola oil, onion, diced, garlic cloves, minced, curry powder, ground ginger, cauliflower florets, light coconut milk, low sodium chicken broth or 1/2 cup water, salt, pepper

boneless skinless chicken breast halves, fresh rosemary, minced or 1/2 tsp dried rosemary, garlic cloves, minced, fresh ground black pepper, salt, extra virgin olive oil, white wine (optional), balsamic vinegar

chicken pieces, freshly squeezed orange juice, orange zest (grated or julienned (try to avoid the white pith), honey, mustard , prepared table (preferably wholegrain ), soy sauce (kikkoman preferred), rosemary, fresh, chopped (or 1/2 tbsp dried ), salt, brandy (optional)

chicken breasts, cut into bite-size pieces, salt, ground black pepper, onion, chopped, garlic clove, minced, chicken broth, ground paprika, broccoli florets, whole wheat linguine, nonfat sour cream

chicken wings, honey, soy sauce, oyster sauce, drops sesame oil, grated ginger, tomato sauce (ketchup), lemon juice, crushed garlic

chicken wings, washed and patted dry, good quality italian salad dressing (the oily kind, not fat-free), soy sauce, good seasonings italian salad dressing mix, crushed red pepper flakes (optional), brown sugar, less to taste

chicken wings, soy sauce, tomato sauce, garlic, crushed, grated fresh ginger, rice wine, extra virgin olive oil, white wine, lemon juice, fresh basil, fresh oregano or 2 tbsp fresh marjoram

chicken , roasted, red pepper, yellow pepper, pitted black olives, arugula leaf, hoagie rolls, olive oil, olive oil, honey, lemon , juice of, chopped herbs, salt and pepper

chicken breasts (about 800g in weight.), soy sauce, lemon juice, brown sugar, garlic cloves, crushed, ground coriander, ground cumin, fresh ginger, grated, pepper, olive oil, onion, finely chopped, garlic cloves, crushed, soy sauce, peanut butter, water, lemon juice, curry powder (i use hot ), sweet chili sauce, onion, chopped into wedges, mushrooms (depends on size if they are large chop in half and you will only need 8 if small and using whole mus)

boneless skinless chicken breast halves, white wine, extra virgin olive oil or 2 tbsp canola oil, white vinegar, basil, dried, crushed, oregano or 1 tsp tarragon, onion powder, garlic cloves, minced

south beach ranch dressing, no-sugar-added peanut butter, light soy sauce, coleslaw mix, chopped planters unsalted dry roasted peanuts

extra virgin olive oil, chicken breast tenders, chicken broth, onion, chopped, garlic clove, minced, dried cilantro, grated fresh ginger, grated lemon peel, ground cumin, ground turmeric, light coconut milk (no sugar added), macadamia nuts, finely ground, sugar substitute, ground red pepper, tamarind paste (available in indian and specialty food markets), water, chopped scallion, for garnish

avocado, finely chopped, fresh lime juice, salt, olive oil, onion, chopped, green bell pepper, chopped, zucchini, chopped, jalapeno, seeded and minced, chili powder, cumin, low sodium chicken broth, white beans, rinsed and drained, no-salt-added diced tomatoes , with juices, chicken breast, boneless and skinless cut into 1-inch cubes

tomato, chopped, sliced green onion, balsamic vinegar, grated parmesan cheese, boneless skinless chicken breast halves (4 oz. each), salt, ground black pepper

garlic cloves, finely chopped, lemon zest, finely chopped, chopped fresh parsley, ground coriander, ground cumin, ground cinnamon, fresh ground black pepper, olive oil, boneless skinless chicken breasts, cut into 1-inch cubes, onion, chopped, no-salt-added diced tomatoes , with juices, fresh lemon juice, zucchini, cut into 1/2 inch cubes, pitted medium green olives, halved, salt

chicken breasts (or more ), ground flax seeds, chicken seasoning (such as montreal seasoning, or your own creation of flavors), egg, crushed pecans (optional), olive oil or canola oil, light sour cream, mustard

chicken bouillon granules, warm apple juice, white wine or chicken broth, olive oil, curry powder, celery salt, soy sauce, garlic clove, peeled and sliced, bone-in chicken breast halves (6 oz each)

chicken breasts or 1 kg any chicken, thai red curry paste, fish sauce, garlic clove, crashed, brown sugar, coconut cream, parsley