Marinated Chicken Breasts Recipe

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Marinated Chicken Breasts
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Ingredients:

Directions:

  1. In a small bowl, dissolve bouillon in apple juice. Add the wine, oil, curry powder, celery salt, soy sauce and garlic. Pour 1 cup marinade into a large resealable plastic bag; add the chicken. Seal bag and turn to coat; refrigerate overnight. Cover and refrigerate remaining marinade.
  2. Drain and discard marinade from chicken. Grill, covered, over medium heat for 35-40 minutes or until a meat thermometer reads 170°, turning and basting occasionally with reserved marinade. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 208.54 Kcal (873 kJ)
Calories from fat 127.94 Kcal
% Daily Value*
Total Fat 14.22g 22%
Cholesterol 11.67mg 4%
Sodium 350.63mg 15%
Potassium 151.99mg 3%
Total Carbs 9.31g 3%
Sugars 2.64g 11%
Dietary Fiber 1.03g 4%
Protein 4.84g 10%
Vitamin C 8.8mg 15%
Iron 1mg 5%
Calcium 23mg 2%
Amount Per 100 g
Calories 201.5 Kcal (844 kJ)
Calories from fat 123.62 Kcal
% Daily Value*
Total Fat 13.74g 22%
Cholesterol 11.27mg 4%
Sodium 338.8mg 15%
Potassium 146.86mg 3%
Total Carbs 8.99g 3%
Sugars 2.55g 11%
Dietary Fiber 0.99g 4%
Protein 4.68g 10%
Vitamin C 8.5mg 15%
Iron 0.9mg 5%
Calcium 22.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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