99313 south african bean salad Recipes

  • Bean Salad
    oil, bacon, diced and
    7 More
    oil, bacon, diced, four-bean mix (or mix of beans of your choice), salad onion, finely chopped, garlic, minced, red wine vinegar, olive oil, chopped fresh parsley, salt & freshly ground black pepper
    10 min, 9 ingredients
  • Fiesta Bean Salad
    fiesta bean salad, skinnytaste.com and
    15 More
    fiesta bean salad, skinnytaste.com, little over 1 cup old points : 7 weight watcher points+: 7 pt, calories: 335 fat: 11.5 g carb : 47 g fiber: 15.5 g protein: 14 g sugar: 0.4 g, sodium: 481.6 mg cholest : 0 mg, garlic, minced, fresh lime juice, extra virgin olive, cumin, crushed red pepper flakes, salt, black beans, rinsed and drained, canned chickpeas, rinsed and drained, tomatoes, halved, minced red onion, finely diced, cilantro, chopped, avocado, diced
    17 ingredients
  • Grilled Pork Tenderloin with Black Bean Salad
    pork tenderloins, trimmed, olive oil, fresh lime juice and
    7 More
    pork tenderloins, trimmed, olive oil, fresh lime juice, minced shallot, minced garlic, salt, freshly ground black pepper, ground cumin, black bean salad
    30 min, 10 ingredients
  • Bean Salad W/ Balsamic Dressing
    bean mix, canned corn kernel, blasamic vinegar
    3 ingredients
  • South African Potato Salad
    eggs, white potatoes, with skin, green onion, chopped and
    3 More
    eggs, white potatoes, with skin, green onion, chopped, sweetened condensed milk, light mayonnaise, chopped fresh parsley, for garnish (optional)
    20 min, 6 ingredients
  • South Indian Chickpea Salad
    garbanzo beans (chickpeas), rinsed and drained and
    8 More
    garbanzo beans (chickpeas), rinsed and drained, mango - peeled and diced, chopped hearts of romaine (optional), diced cucumber, diced carrot, diced celery (optional), fresh lemon juice, salt to taste, chopped pineapple
    30 min, 9 ingredients
  • Southwestern 3 Bean Salad
    salad oil, white vinegar, granulated sugar, seasoning salt and
    9 More
    salad oil, white vinegar, granulated sugar, seasoning salt, dried onion, minced, red wine (i used merlot), jalapeno, minced, cilantro, chopped fine, kidney beans, black beans, garbanzo beans, canned whole kernal corn, carrot, diced and cooked
    4 hour 15 min, 13 ingredients
  • Sweet Corn & Bean Salad
    beans ,kidney, corn, sweet, tomatoes, pepper,sweet green and
    5 More
    beans ,kidney, corn, sweet, tomatoes, pepper,sweet green, parsley, basil, salt, pepper, lime juice
    9 ingredients
  • South African Green Bean Salad South African Green Bean Salad
    fresh green beans, trimmed, oil, lemon juice, salt, pepper and
    2 More
    fresh green beans, trimmed, oil, lemon juice, salt, pepper, sweet white onion, thinly sliced, sliced stuffed green olive
    20 min, 7 ingredients
  • South African Vegetable Curry South African Vegetable Curry
    carrots, peeled, green beans, rinsed, ends trimmed and
    14 More
    carrots, peeled, green beans, rinsed, ends trimmed, head cauliflower (1 1/2 lb.), rinsed, green bell pepper (6 oz.), rinsed, stemmed, and seeded, dried peaches, salad oil, onion (1/2 lb.), peeled and thinly sliced, minced fresh ginger, garlic, peeled and chopped, cinnamon sticks (each 2 in .), curry powder, ground turmeric, vegetable broth or fat-skimmed chicken broth, coarsely shredded cabbage, salt, apricot-lemon chutney
    16 ingredients
  • South-western Bean Salad South-western Bean Salad
    ea. red bell pepper , roasted and diced 1/4 and
    8 More
    ea. red bell pepper , roasted and diced 1/4, pinto beans, drained, butter beans, drained, cilantro, washed and finely chopped, vegetable oil, cider vinegar, sugar, cumin, salt and pepper, to taste
    30 min, 9 ingredients
  • Mom Cant Count 3 Bean Salad Mom Cant Count 3 Bean Salad
    bean salad, with liquid, garbonzo beans, rinsed and
    9 More
    bean salad, with liquid, garbonzo beans, rinsed, green beans, rinsed, wax beans, rinsed, kidney beans, rinsed, onion, chopped (i like to use red or walla walla), vinegar, water, oil, sugar (to taste really), salt and pepper, to taste
    11 ingredients
  • Embellished Three Bean Salad Embellished Three Bean Salad
    three bean salad, corn, lima beans
    3 ingredients
  • Another Bean Salad Another Bean Salad
    sugar (if you prefer a less sweet bean salad, reduce this... and
    10 More
    sugar (if you prefer a less sweet bean salad, reduce this amount to 3 tbsp and add more to taste), salt, white, cider , or champagne vinegar (and 1/4 tsp balsamic, to taste), green beans, drained, yellow beans, drained, lima beans, drained (optional), garbanzo beans, drained, red kidney beans, drained, green pepper , slivered (or red/yellow/orange bell pepper or a combination), celery, sliced (or fennel), onions, sliced thin
    11 ingredients
  • Pinto Bean Salad Pinto Bean Salad
    pinto bean salad and
    14 More
    pinto bean salad, i really forgot where this recipe came from so thanks to whom ever i got it from, dried pinto beans , soaked overnight and drained, salt, bay leaf, tomatoes, chopped, red onion, thinly sliced, green onions (with tops), sliced, fresh lemon juice, fresh lime juice, salt, olive oil, garlic clove, minced, fresh cilantro, chopped, salt and pepper, to taste
    1 hour 30 min, 15 ingredients
  • Cuban Mojo Chicken With Mandarin-Black Bean Salad Cuban Mojo Chicken With Mandarin-Black Bean Salad
    fresh orange juice, fresh lime juice and
    9 More
    fresh orange juice, fresh lime juice, garlic cloves, minced, ground cumin, dried oregano, crushed, paprika, salt, boneless, skinless chicken breasts, no-stick cooking spray, mandarin-black bean salad, garnishes: fresh mint sprigs, lime wedges
    25 min, 11 ingredients
  • Sunshine's Bean Salad Sunshine's Bean Salad
    bean medley (any type of bean you like, cannelini, green ... and
    11 More
    bean medley (any type of bean you like, cannelini, green or yellow waxed, chick peas, etc.), freshly blanched green beans (optional), english cucumber (if you substitute garden cucumber, please seed and peel), red pepper, red onion, stalk celery, fresh flat-leaf parsley, sugar, vinegar, salad oil (anything but e.v.o.o. (extra virgin olive oil), celery seeds (or more to taste), black pepper , 30-40 grinds (must be freshly ground)
    1 hour 15 min, 12 ingredients
  • Grain And Bean Salad Grain And Bean Salad
    salad : 1 cup couscous, chick peas (any bean) and
    7 More
    salad : 1 cup couscous, chick peas (any bean), peppers, any color, green onion, poppy seeds, toasted sesame seeds, sauce : 1/4 cup olive oil, balsamic vinegar, curry , cumin, coriander
    5 min, 9 ingredients




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