137401 souskluitjies south dumplings custard sauce Recipes

black bean, drained, white kidney beans, undrained, frozen or fresh corn, roasted red pepper, chopped, couple tsp olive oil, onion, chopped, garlic, minced, molasses, whole grain mustard, dry mustard, couple tsp honey, tomato sauce (i used spicy), chipotle peppers, minced, adobo sauce (or all of what s in the can...;-), liquid smoke if not cooking on a charcoal grill, kosher or sea salt and fresh ground black pepper

pork baby back ribs, red wine vinegar, honey, prepared mustard, vegetable oil, worcestershire sauce, butter, coarsely ground pepper, salt, hot pepper sauce

white sugar, eggs, flour, baking powder, baking soda, salt, distilled white vinegar, apricot jam, milk, sauce, sugar, water, milk, butter or margarine, vanilla

custard powder, whole milk, divided, white sugar, strong brewed coffee, egg yolk, egg white

bell peppers, olive oil, ground turkey, stalk celery, chopped with top, garlic clove, minced, onion, chopped, minced fresh parsley, worcestershire sauce, spike seasoning (for zest), ground peeled tomatoes, shredded cheese (or more ), salt and pepper

fresh packed albacore tuna (water packed not oil packed) or 1 (3 oz) package light chunk tuna (water packed not oil packed), garlic clove, crushed, chopped fresh cilantro, reduced-fat mayonnaise or 1 1/2 tsp light mayonnaise, spicy brown mustard, fresh lemon juice, red hot sauce, salt & fresh ground pepper, mixed salad green, tomatoes, halved, balsamic vinegar

steak tomato, prepared pesto sauce, lowfat mozzarella cheese

beef tenderloin , about, trans free margarine , i use smart balance, onion, minced, mushroom, sliced, garlic, minced, worcestershire sauce, mustard powder, lemon juice, dried parsley, fresh chives (to garnish ) (optional), salt, pepper

canola oil, fresh ginger, minced, onion, thinly sliced, reduced-sodium chicken broth, red pepper flakes, head napa cabbage, thinly sliced (about 3 cups), shrimp, peeled and deveined, asian fish sauce, lime zest, lime juice, fresh cilantro, chopped or 1/2 cup chopped scallion

ground lean pork, scallion, finely minced, reduced sodium soy sauce, sesame oil, cornstarch, dry sherry, grated peeled gingerroot, garlic clove, minced, wonton skins (about 48), red wine vinegar, reduced sodium soy sauce, sugar, sesame oil, scallion, thinly sliced, grated peeled gingerroot, crushed red pepper flakes

flour tortillas, refried beans, more shredded cheddar cheese, eggs, cooked, cubed potatoes, bacon, cooked, salt and pepper, cholula or tabasco sauce or picante sauce

vegetable cooking spray, olive oil, skinned, boned chicken breasts , cut into strips, diced green pepper, sliced green onions, seeded, minced jalapeno pepper, minced garlic, presliced fresh mushrooms, canned no-salt-added chicken broth, undiluted, dry red wine, dark brown sugar, chili powder, low-sodium worcestershire sauce, dry mustard, no-salt-added tomato sauce, diagonally sliced fresh green beans, mostaccioli (tubular pasta), uncooked, shredded manchego cheese

canola oil, chopped onion, sugar, water, port wine, ground ginger, fresh cranberries, chopped fresh cilantro, grated orange rind, grated lime rind, minced chipotle chile , canned in adobo sauce

hearty meat sauce, drained canned low-sodium pinto beans, water, ground cumin, seeded, chopped jalapeno pepper, chili powder, salt, shredded reduced-fat monterey jack cheese, chopped green onions, chopped fresh cilantro

ground beef, chopped onion, dried oregano, hot pepper sauce, garlic clove, minced, chopped green chilies, tomato sauce, stewed tomatoes, chili beans, undrained

extra lean ground beef, chopped onion, water, diced tomatoes with juice, kidney beans, with liquid, tomato sauce, taco seasoning, cheddar cheese, shredded (optional), plain yogurt (optional), avocado , slices (optional)

salmon fillets (4-6 oz. each), soy sauce, fresh ginger, minced (from a jar will work), ketchup, sugar, lime , juice of, ground cayenne pepper

bacon grease, all-purpose flour, green onion, chopped, onion, chopped, hot peppers, diced (any hot peppers will work, i use jalapenos), garlic cloves, minced, hot sauce (optional), chicken broth, chicken bouillon cubes, boneless skinless chicken breasts , cut into bite sized pieces, beef smoked sausage, sliced into bite size pieces