South Carolina-Style Ribs Recipe

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South Carolina-Style Ribs
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Ingredients:

Directions:

  1. Cut ribs into serving-size pieces. Place ribs meat side up in a roasting pan. Cover and bake at 325° for 1-1/2 to 2 hours or until tender; drain.
  2. Meanwhile, combine the remaining ingredients in a saucepan. Bring to a boil over medium heat. Reduce heat; simmer, uncovered, for about 30 minutes or until slightly reduced.
  3. Brush sauce over ribs. Bake, uncovered, for 30-45 minutes longer or until ribs are glazed, basting occasionally. Yield: 6-8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 582.17 Kcal (2437 kJ)
Calories from fat 223.23 Kcal
% Daily Value*
Total Fat 24.8g 38%
Cholesterol 227.12mg 76%
Sodium 886.41mg 37%
Potassium 1114.96mg 24%
Total Carbs 25.43g 8%
Sugars 23.77g 95%
Dietary Fiber 0.81g 3%
Protein 64.42g 129%
Vitamin C 2mg 3%
Iron 3.7mg 21%
Calcium 86.5mg 9%
Amount Per 100 g
Calories 151.73 Kcal (635 kJ)
Calories from fat 58.18 Kcal
% Daily Value*
Total Fat 6.46g 38%
Cholesterol 59.19mg 76%
Sodium 231.02mg 37%
Potassium 290.59mg 24%
Total Carbs 6.63g 8%
Sugars 6.19g 95%
Dietary Fiber 0.21g 3%
Protein 16.79g 129%
Vitamin C 0.5mg 3%
Iron 1mg 21%
Calcium 22.6mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.5
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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