456 sour soup free Recipes
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center-cut bacon, slices chopped and13 Morecenter-cut bacon, slices chopped, chopped onion (about 1 small), chopped celery, ground cumin, divided, dried chipotle powder, garlic clove, minced, fresh ground black pepper, black beans, rinsed and drained, no-salt-added organic diced tomatoes, undrained, reduced-sodium fat-free chicken broth, reduced-fat sour cream, minced fresh cilantro, grated lime rind, fresh lime juice35 min, 14 ingredients
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center-cut bacon slices, chopped and13 Morecenter-cut bacon slices, chopped, chopped onion (about 1 small), chopped celery, ground cumin, divided, chipotle chile powder, garlic clove, minced, freshly ground black pepper, black beans, rinsed and drained, no-salt-added organic diced tomatoes, undrained, fat-free , less-sodium chicken broth, reduced-fat sour cream, minced fresh cilantro, grated lime rind, fresh lime juice14 ingredients
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butter, chopped purple onion, zucchini, coarsely chopped and8 Morebutter, chopped purple onion, zucchini, coarsely chopped, chopped green onions, low-sodium fat-free chicken broth, nonfat buttermilk, light sour cream, chopped fresh basil, salt, freshly ground pepper, fresh vegetable salsa11 ingredients
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sour cream , fat free and9 Moresour cream , fat free, sharp cheddar cheese, reduced fat, finely shredded, chicken broth, reduced-sodium , fat-free, onions, minced, butter, melted, fresh ground pepper, frozen hash browns, thawed, cream of chicken soup, reduced-fat, corn flakes, crushed, fresh parsley, chopped1 hour , 10 ingredients
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Cold Cucumber Soup with Cherry Tomato Confetti
chopped fresh cilantro, chopped onion, fresh lime juice and7 Morechopped fresh cilantro, chopped onion, fresh lime juice, fat-free buttermilk, reduced-fat sour cream, salt, freshly ground black pepper, cucumbers (about 2 1/2 lb), peeled , halved lengthwise, seeded, and coarsely chopped, jalapeno pepper, halved and seeded, tomatoes, halved10 ingredients -
Sandra Lee Semi-Homemade Beef and Broccoli Soup
low sodium beef broth and8 Morelow sodium beef broth, sour cream (we like to use the fat-free), teriyaki seasoning mix , mccormick grill mates (we can tsp find this in our local area so we use a package of beef and broccoli seasoning from the asi), noodles , knorr asian sides teriyaki, frozen carrots , crinkle-cut, thawed, beef roast , hormel beef au jus, shredded, frozen broccoli florets, thawed, kosher salt, crushed red pepper flakes15 min, 9 ingredients -
Chicken and Quinoa Soup (Food Network Kitchens)
extra-virgin olive oil, onion, sliced and9 Moreextra-virgin olive oil, onion, sliced, stalks celery, chopped, roughly chopped carrots, quinoa, fat-free low-sodium chicken broth, kosher salt and freshly ground pepper, chopped broccoli florets, shredded rotisserie chicken (white meat only), skin removed, low-fat sour cream35 min, 11 ingredients -
Hg's Peachy-Keen Black Bean Soup - Ww Points = 2
black beans, rinsed and drained and6 Moreblack beans, rinsed and drained, fat-free chicken broth (or vegetable broth), peach salsa (like trader joe s spicy, smoky, or another fruity, tomato-based salsa), cumin, nonfat sour cream (optional), cilantro, chopped (optional), lime wedge (optional)8 hour 10 min, 7 ingredients -
Creamy Avocado Soup with Tomato-Lump Crab Relish
ripe peeled avocados, coarsely chopped and9 Moreripe peeled avocados, coarsely chopped, fat-free , less-sodium chicken broth, carton reduced-fat sour cream, fresh lime juice, ground cumin, freshly ground black pepper, salt, fresh lump crabmeat, shell pieces removed, refrigerated prechopped tomato , onion, and bell pepper mix, cilantro leaves (optional)9 min, 10 ingredients -
Black Bean and Red Pepper Soup with Smoked Sausage
olive oil, garlic cloves, minced, chopped onion and9 Moreolive oil, garlic cloves, minced, chopped onion, ground cumin, chili powder, black beans, undrained, fat-free , less-sodium chicken broth, freshly ground black pepper, diced turkey kielbasa sausage, coarsely chopped red bell pepper (1 large), reduced-fat sour cream, sliced green onions1 hour 8 min, 12 ingredients -
Creamy Carrot, Sweet Potato, Parsnip and Ginger Soup
butter divided, onion chopped, cinnamon ground and12 Morebutter divided, onion chopped, cinnamon ground, nutmeg freshly ground, sweet potato cubed, carrots chopped or shredded, parsnips chopped or shredded, ginger grated, water, fat-free , less sodium chicken broth, half-and-half, table salt, pepper freshly ground, reduced-fat sour cream, fresh parsley chopped15 ingredients -
Dick's White Chili With Chicken and Broccoli (Bean Soup)
boneless skinless chicken breasts, onion, diced and18 Moreboneless skinless chicken breasts, onion, diced, garlic, minced, great northern beans, with liquid, black beans, with liquid, mild green chilies, without liquid (or jalapeno), frozen broccoli, garlic oil, butter, salt, oregano, dried thyme, black pepper, basil, worcestershire sauce, chicken broth, sour cream, fat-free half-and-half, chardonnay wine (or other dry white wine)1 hour , 20 ingredients -
Cooking Light - Black Bean Tomato Soup with Cilantro-Lime Cream
bacon, chopped, chopped onion (about 1 small) and10 Morebacon, chopped, chopped onion (about 1 small), chopped celery, ground cumin, divided, chili powder, garlic clove, minced, freshly ground black pepper, cooked black beans, rinsed and drained, diced tomatoes, undrained, fat-free , less-sodium chicken broth, reduced-fat sour cream, fresh lime juice12 ingredients -
Spinach Dip With a Zip!
sour cream (light or fat-free is fine) and5 Moresour cream (light or fat-free is fine), cream cheese, softened (light is fine ), frozen chopped spinach, thawed,and squeezed dry, water chestnuts, drained and finely chopped, salsa or 1 cup hot sauce or 1 cup picante sauce (whatever you call it in your part of the world - heat is up to you, too!), knorr vegetable soup mix or 1 (1 7/8 oz) envelope spring vegetable soup mix2 hour 15 min, 6 ingredients -
Super Easy Veggie pot Pie
frozen mixed vegetables and7 Morefrozen mixed vegetables, condensed cream of potato soup (or any cream of condensed soup), fat free sour cream or 2 tbsp plain fat-free yogurt, nonfat milk, salt, pepper, garlic powder, refrigerated crescent dinner rolls or 4 oz biscuits35 min, 8 ingredients -
Eggchiladas
sliced mushrooms, low fat mushroom soup and17 Moresliced mushrooms, low fat mushroom soup, fat free sour cream, skim milk, diced turkey ham, green onions , coursely chopped, green peppers, chopped, doz eggs, scrambled, water, flour tortillas, grated cheese, saute, sliced mushrooms, add, low-fat mushrooms soup, fat free sour cream, skim milk, cooked, diced turkey ham or vegetable protein meat40 min, 19 ingredients -
Low-Fat Au Gratin Potato Casserole
margarine (i use becel) and6 Moremargarine (i use becel), fat-free cream of chicken soup or 1 (10 3/4 oz) can low-fat cream of chicken soup, nonfat sour cream (i use breakstone it has good taste) or 1 (6 oz) container low-fat sour cream (i use breakstone it has good taste), shredded low-fat cheddar cheese, frozen hash brown potatoes, corn flake crumbs, vegetable oil cooking spray40 min, 7 ingredients
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