456 sour soup free Recipes

  • Black Bean-Tomato Soup With Cilantro-Lime Cream
    center-cut bacon, slices chopped and
    13 More
    center-cut bacon, slices chopped, chopped onion (about 1 small), chopped celery, ground cumin, divided, dried chipotle powder, garlic clove, minced, fresh ground black pepper, black beans, rinsed and drained, no-salt-added organic diced tomatoes, undrained, reduced-sodium fat-free chicken broth, reduced-fat sour cream, minced fresh cilantro, grated lime rind, fresh lime juice
    35 min, 14 ingredients
  • Black Bean-Tomato Soup with Cilantro-Lime Cream
    center-cut bacon slices, chopped and
    13 More
    center-cut bacon slices, chopped, chopped onion (about 1 small), chopped celery, ground cumin, divided, chipotle chile powder, garlic clove, minced, freshly ground black pepper, black beans, rinsed and drained, no-salt-added organic diced tomatoes, undrained, fat-free , less-sodium chicken broth, reduced-fat sour cream, minced fresh cilantro, grated lime rind, fresh lime juice
    14 ingredients
  • Chilled Zucchini Soup with Fresh Vegetable Salsa
    butter, chopped purple onion, zucchini, coarsely chopped and
    8 More
    butter, chopped purple onion, zucchini, coarsely chopped, chopped green onions, low-sodium fat-free chicken broth, nonfat buttermilk, light sour cream, chopped fresh basil, salt, freshly ground pepper, fresh vegetable salsa
    11 ingredients
  • Mamma Caye's Gazpacho De Blanco (White Cold Soup)
    cucumbers, peeled, chicken broth, garlic clove, peeled and
    9 More
    cucumbers, peeled, chicken broth, garlic clove, peeled, white vinegar, salt, fat free sour cream, smoked almonds, tomato, green onion, fresh parsley, avocado, fresh cilantro
    24 hour 2 min, 12 ingredients
  • Low-Cal Potato Casserole
    sour cream , fat free and
    9 More
    sour cream , fat free, sharp cheddar cheese, reduced fat, finely shredded, chicken broth, reduced-sodium , fat-free, onions, minced, butter, melted, fresh ground pepper, frozen hash browns, thawed, cream of chicken soup, reduced-fat, corn flakes, crushed, fresh parsley, chopped
    1 hour , 10 ingredients
  • Cold Cucumber Soup with Cherry Tomato Confetti Cold Cucumber Soup with Cherry Tomato Confetti
    chopped fresh cilantro, chopped onion, fresh lime juice and
    7 More
    chopped fresh cilantro, chopped onion, fresh lime juice, fat-free buttermilk, reduced-fat sour cream, salt, freshly ground black pepper, cucumbers (about 2 1/2 lb), peeled , halved lengthwise, seeded, and coarsely chopped, jalapeno pepper, halved and seeded, tomatoes, halved
    10 ingredients
  • Sandra Lee Semi-Homemade Beef and Broccoli Soup Sandra Lee Semi-Homemade Beef and Broccoli Soup
    low sodium beef broth and
    8 More
    low sodium beef broth, sour cream (we like to use the fat-free), teriyaki seasoning mix , mccormick grill mates (we can tsp find this in our local area so we use a package of beef and broccoli seasoning from the asi), noodles , knorr asian sides teriyaki, frozen carrots , crinkle-cut, thawed, beef roast , hormel beef au jus, shredded, frozen broccoli florets, thawed, kosher salt, crushed red pepper flakes
    15 min, 9 ingredients
  • Chicken and Quinoa Soup (Food Network Kitchens) Chicken and Quinoa Soup (Food Network Kitchens)
    extra-virgin olive oil, onion, sliced and
    9 More
    extra-virgin olive oil, onion, sliced, stalks celery, chopped, roughly chopped carrots, quinoa, fat-free low-sodium chicken broth, kosher salt and freshly ground pepper, chopped broccoli florets, shredded rotisserie chicken (white meat only), skin removed, low-fat sour cream
    35 min, 11 ingredients
  • Hg's Peachy-Keen Black Bean Soup - Ww Points = 2 Hg's Peachy-Keen Black Bean Soup - Ww Points = 2
    black beans, rinsed and drained and
    6 More
    black beans, rinsed and drained, fat-free chicken broth (or vegetable broth), peach salsa (like trader joe s spicy, smoky, or another fruity, tomato-based salsa), cumin, nonfat sour cream (optional), cilantro, chopped (optional), lime wedge (optional)
    8 hour 10 min, 7 ingredients
  • Creamy Avocado Soup with Tomato-Lump Crab Relish Creamy Avocado Soup with Tomato-Lump Crab Relish
    ripe peeled avocados, coarsely chopped and
    9 More
    ripe peeled avocados, coarsely chopped, fat-free , less-sodium chicken broth, carton reduced-fat sour cream, fresh lime juice, ground cumin, freshly ground black pepper, salt, fresh lump crabmeat, shell pieces removed, refrigerated prechopped tomato , onion, and bell pepper mix, cilantro leaves (optional)
    9 min, 10 ingredients
  • Black Bean and Red Pepper Soup with Smoked Sausage Black Bean and Red Pepper Soup with Smoked Sausage
    olive oil, garlic cloves, minced, chopped onion and
    9 More
    olive oil, garlic cloves, minced, chopped onion, ground cumin, chili powder, black beans, undrained, fat-free , less-sodium chicken broth, freshly ground black pepper, diced turkey kielbasa sausage, coarsely chopped red bell pepper (1 large), reduced-fat sour cream, sliced green onions
    1 hour 8 min, 12 ingredients
  • Creamy Carrot, Sweet Potato, Parsnip and Ginger Soup Creamy Carrot, Sweet Potato, Parsnip and Ginger Soup
    butter divided, onion chopped, cinnamon ground and
    12 More
    butter divided, onion chopped, cinnamon ground, nutmeg freshly ground, sweet potato cubed, carrots chopped or shredded, parsnips chopped or shredded, ginger grated, water, fat-free , less sodium chicken broth, half-and-half, table salt, pepper freshly ground, reduced-fat sour cream, fresh parsley chopped
    15 ingredients
  • Dick's White Chili With Chicken and Broccoli (Bean Soup) Dick's White Chili With Chicken and Broccoli (Bean Soup)
    boneless skinless chicken breasts, onion, diced and
    18 More
    boneless skinless chicken breasts, onion, diced, garlic, minced, great northern beans, with liquid, black beans, with liquid, mild green chilies, without liquid (or jalapeno), frozen broccoli, garlic oil, butter, salt, oregano, dried thyme, black pepper, basil, worcestershire sauce, chicken broth, sour cream, fat-free half-and-half, chardonnay wine (or other dry white wine)
    1 hour , 20 ingredients
  • Cooking Light - Black Bean Tomato Soup with Cilantro-Lime Cream Cooking Light - Black Bean Tomato Soup with Cilantro-Lime Cream
    bacon, chopped, chopped onion (about 1 small) and
    10 More
    bacon, chopped, chopped onion (about 1 small), chopped celery, ground cumin, divided, chili powder, garlic clove, minced, freshly ground black pepper, cooked black beans, rinsed and drained, diced tomatoes, undrained, fat-free , less-sodium chicken broth, reduced-fat sour cream, fresh lime juice
    12 ingredients
  • Spinach Dip With a Zip! Spinach Dip With a Zip!
    sour cream (light or fat-free is fine) and
    5 More
    sour cream (light or fat-free is fine), cream cheese, softened (light is fine ), frozen chopped spinach, thawed,and squeezed dry, water chestnuts, drained and finely chopped, salsa or 1 cup hot sauce or 1 cup picante sauce (whatever you call it in your part of the world - heat is up to you, too!), knorr vegetable soup mix or 1 (1 7/8 oz) envelope spring vegetable soup mix
    2 hour 15 min, 6 ingredients
  • Super Easy Veggie  pot Pie Super Easy Veggie pot Pie
    frozen mixed vegetables and
    7 More
    frozen mixed vegetables, condensed cream of potato soup (or any cream of condensed soup), fat free sour cream or 2 tbsp plain fat-free yogurt, nonfat milk, salt, pepper, garlic powder, refrigerated crescent dinner rolls or 4 oz biscuits
    35 min, 8 ingredients
  • Eggchiladas Eggchiladas
    sliced mushrooms, low fat mushroom soup and
    17 More
    sliced mushrooms, low fat mushroom soup, fat free sour cream, skim milk, diced turkey ham, green onions , coursely chopped, green peppers, chopped, doz eggs, scrambled, water, flour tortillas, grated cheese, saute, sliced mushrooms, add, low-fat mushrooms soup, fat free sour cream, skim milk, cooked, diced turkey ham or vegetable protein meat
    40 min, 19 ingredients
  • Low-Fat Au Gratin Potato Casserole Low-Fat Au Gratin Potato Casserole
    margarine (i use becel) and
    6 More
    margarine (i use becel), fat-free cream of chicken soup or 1 (10 3/4 oz) can low-fat cream of chicken soup, nonfat sour cream (i use breakstone it has good taste) or 1 (6 oz) container low-fat sour cream (i use breakstone it has good taste), shredded low-fat cheddar cheese, frozen hash brown potatoes, corn flake crumbs, vegetable oil cooking spray
    40 min, 7 ingredients




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